Palak Paneer roll
Ingredients:
1 cup wheat flour
Spinach – 1 cup
Oil – 2 tsp
Salt – as per taste
Cumin powder – ¼ tsp
Red chilli – ¼ tsp
Garam masala – ½ tsp
Onions – 1 cup
Cheese – 1 cube
Paneer – 150g
Tomato puree – 1 cup
Nutritional Value:
Energy: 400 kcal
Protein: 53 gm
Method:
To make spinach chapati
- Blanch the spinach and make puree
- Take 1 cup wheat flour. Add water and spinach puree. Add salt to taste, ½ tsp cumin seeds powder. 1 tsp oil to make a soft dough.
- Cover the dough and set it aside for 10 minutes.
- Now knead the dough again and divide it into 5 equal parts.
- Roll out each dough ball into a round shape using rolling pin.
- Pan roast the phulka until light brown colored spots appear on both sides.
- To make paneer stuffing
- In a pan add oil, cumin seeds and add ½ cup onions roast until brown.
- Add tomato puree to it and cook for 5-7 minutes.
- Then add salt, red chili, garam masala and grated paneer. Mix well and keep it aside.
- Assemble
- Take 1 spinach chapatti apply the paneer stuffing and top it with some freshly grated cheese and onions.
- Roll the chapati using silver foil and Serve Hot.
