Bell Pepper Cottage Cheese Dip
Ingredients:
Cottage cheese – 150g
Red Bell Pepper – 1 medium
2 cloves of garlic
Salt – to taste
Chilli flakes – to taste
Oil – 2 tsp
Nutritional Value:
Energy: 604 kcal
Protein: 30.45 g
Method:
- Roast the garlic and bell pepper on a roasting rack, drizzle a little oil.
- Then using a food processor, blend cottage cheese, Roasted garlic, Roasted bell Peppers, salt and red chilli flakes to taste, to make a smooth paste.
- Serve in a deep bowl, garnish with tsp of oil and red chilli
