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Mint Dip with Garlic and Dill

Ingredients:

Curd – 1 cup
Mint – 1 cup
Dill- fresh Dill for garnish
Dry Dill
3-4 cloves of garlic
Salt – to taste
Cumin powder – a pinch
Green chilli – 2 small
1 tablespoon extra virgin olive oil

Nutritional Value:

Energy: 120 kcal
Protein: 2.9 g

Method:

  • Clean the mint leaves and keep them in cold water for a while.
  • Then using a food processor, mix mint leaves, cumin powder, dried Dill,
    garlic cloves, salt and green chilli together.
  • In a bowl mix hung curd and mint Dill puree together.
  • Cover and refrigerate for at least 30 minutes. Serve cold and garnish with
    fresh Dill.

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