{"id":7989,"date":"2024-11-13T06:31:06","date_gmt":"2024-11-13T06:31:06","guid":{"rendered":"https:\/\/humrahi.co.in\/?p=7989"},"modified":"2024-11-13T06:31:06","modified_gmt":"2024-11-13T06:31:06","slug":"the-importance-of-cholesterol-management-why-is-it-important","status":"publish","type":"post","link":"https:\/\/humrahi.co.in\/te\/the-importance-of-cholesterol-management-why-is-it-important\/","title":{"rendered":"\u0c15\u0c4a\u0c32\u0c46\u0c38\u0c4d\u0c1f\u0c4d\u0c30\u0c3e\u0c32\u0c4d \u0c28\u0c3f\u0c2f\u0c02\u0c24\u0c4d\u0c30\u0c23 \u0c2f\u0c4a\u0c15\u0c4d\u0c15 \u0c2a\u0c4d\u0c30\u0c3e\u0c2e\u0c41\u0c16\u0c4d\u0c2f\u0c24:\n\u0c07\u0c26\u0c3f \u0c0e\u0c02\u0c26\u0c41\u0c15\u0c41 \u0c2e\u0c41\u0c16\u0c4d\u0c2f\u0c2e\u0c48\u0c28\u0c26\u0c3f?"},"content":{"rendered":"<p>\u0c15\u0c4a\u0c32\u0c46\u0c38\u0c4d\u0c1f\u0c4d\u0c30\u0c3e\u0c32\u0c4d \u0c05\u0c28\u0c47\u0c26\u0c3f, \u0c2e\u0c40 \u0c30\u0c15\u0c4d\u0c24\u0c02\u0c32\u0c4b \u0c15\u0c28\u0c3f\u0c2a\u0c3f\u0c02\u0c1a\u0c47 \u0c12\u0c15 \u0c2e\u0c48\u0c28\u0c2a\u0c41 \u0c2a\u0c26\u0c3e\u0c30\u0c4d\u0c27\u0c02, \u0c36\u0c30\u0c40\u0c30\u0c02 \u0c2f\u0c4a\u0c15\u0c4d\u0c15 \u0c38\u0c30\u0c48\u0c28 \u0c2a\u0c28\u0c3f\u0c24\u0c40\u0c30\u0c41\u0c15\u0c41 \u0c1a\u0c3e\u0c32\u0c3e \u0c2e\u0c41\u0c16\u0c4d\u0c2f\u0c2e\u0c48\u0c28\u0c26\u0c3f.<\/p>\n<ul>\n<li>\u0c2e\u0c40 \u0c30\u0c15\u0c4d\u0c24\u0c02\u0c32\u0c4b \u0c15\u0c4a\u0c32\u0c46\u0c38\u0c4d\u0c1f\u0c4d\u0c30\u0c3e\u0c32\u0c4d \u0c05\u0c27\u0c3f\u0c15\u0c02\u0c17\u0c3e \u0c09\u0c02\u0c1f\u0c47 \u0c17\u0c41\u0c02\u0c21\u0c46\u0c2a\u0c4b\u0c1f\u0c41 \u0c32\u0c47\u0c26\u0c3e \u0c38\u0c4d\u0c1f\u0c4d\u0c30\u0c4b\u0c15\u0c41\u0c32\u0c41 \u0c35\u0c02\u0c1f\u0c3f \u0c24\u0c40\u0c35\u0c4d\u0c30\u0c2e\u0c48\u0c28 \u0c38\u0c2e\u0c38\u0c4d\u0c2f\u0c32\u0c15\u0c41 \u0c26\u0c3e\u0c30\u0c3f\u0c24\u0c40\u0c2f\u0c35\u0c1a\u0c4d\u0c1a\u0c41.<\/li>\n<li>\u0c38\u0c02\u0c24\u0c43\u0c2a\u0c4d\u0c24 \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c1f\u0c4d\u0c30\u0c3e\u0c28\u0c4d\u0c38\u0c4d \u0c15\u0c4a\u0c35\u0c4d\u0c35\u0c41\u0c32\u0c41 \u0c24\u0c15\u0c4d\u0c15\u0c41\u0c35\u0c17\u0c3e \u0c09\u0c28\u0c4d\u0c28 \u0c06\u0c39\u0c3e\u0c30\u0c3e\u0c28\u0c4d\u0c28\u0c3f \u0c24\u0c40\u0c38\u0c41\u0c15\u0c4b\u0c35\u0c21\u0c02 \u0c35\u0c32\u0c28 \u0c2e\u0c40 \u0c39\u0c46\u0c1a\u0c4d.\u0c21\u0c3f.\u0c0e\u0c32\u0c4d. (\u0c2e\u0c02\u0c1a\u0c3f) \u0c15\u0c4a\u0c32\u0c46\u0c38\u0c4d\u0c1f\u0c4d\u0c30\u0c3e\u0c32\u0c4d\u200c\u0c28\u0c41 \u0c2a\u0c46\u0c02\u0c1a\u0c41\u0c24\u0c42 \u0c2e\u0c40 LDL (\u0c1a\u0c46\u0c21\u0c41) \u0c15\u0c4a\u0c32\u0c46\u0c38\u0c4d\u0c1f\u0c4d\u0c30\u0c3e\u0c32\u0c4d \u0c38\u0c4d\u0c25\u0c3e\u0c2f\u0c3f\u0c32\u0c28\u0c41 \u0c24\u0c17\u0c4d\u0c17\u0c3f\u0c02\u0c1a\u0c21\u0c02\u0c32\u0c4b \u0c38\u0c39\u0c3e\u0c2f\u0c2a\u0c21\u0c41\u0c24\u0c41\u0c02\u0c26\u0c3f.<\/li>\n<li>\u0c15\u0c4a\u0c32\u0c46\u0c38\u0c4d\u0c1f\u0c4d\u0c30\u0c3e\u0c32\u0c4d \u0c38\u0c4d\u0c25\u0c3e\u0c2f\u0c3f\u0c32\u0c28\u0c41 \u0c28\u0c3f\u0c2f\u0c24\u0c4d\u0c30\u0c3f\u0c02\u0c1a\u0c21\u0c3e\u0c28\u0c3f\u0c15\u0c3f \u0c2a\u0c4d\u0c30\u0c3e\u0c25\u0c2e\u0c3f\u0c15 \u0c2e\u0c3e\u0c30\u0c4d\u0c17\u0c3e\u0c32\u0c32\u0c4b \u0c12\u0c15\u0c1f\u0c3f, \u0c2b\u0c48\u0c2c\u0c30\u0c4d (\u0c2a\u0c40\u0c1a\u0c41 \u0c2a\u0c26\u0c3e\u0c30\u0c4d\u0c27\u0c02) \u0c05\u0c27\u0c3f\u0c15\u0c02\u0c17\u0c3e \u0c09\u0c02\u0c21\u0c47 \u0c06\u0c30\u0c4b\u0c17\u0c4d\u0c2f\u0c15\u0c30\u0c2e\u0c48\u0c28 \u0c06\u0c39\u0c3e\u0c30\u0c02 (\u0c13\u0c1f\u0c4d\u0c38\u0c4d, \u0c1a\u0c3f\u0c15\u0c4d\u0c15\u0c41\u0c33\u0c4d\u0c33\u0c41 \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c2a\u0c02\u0c21\u0c4d\u0c32\u0c41 \u0c35\u0c02\u0c1f\u0c3f\u0c35\u0c3f)  \u0c24\u0c40\u0c38\u0c41\u0c15\u0c4b\u0c35\u0c21\u0c02.<\/li>\n<li>\u0c36\u0c3e\u0c30\u0c40\u0c30\u0c15 \u0c36\u0c4d\u0c30\u0c2e (\u0c1a\u0c41\u0c30\u0c41\u0c15\u0c48\u0c28 \u0c28\u0c21\u0c15, \u0c38\u0c48\u0c15\u0c4d\u0c32\u0c3f\u0c02\u0c17\u0c4d, \u0c08\u0c24 \u0c32\u0c47\u0c26\u0c3e \u0c2e\u0c40\u0c30\u0c41 \u0c06\u0c38\u0c4d\u0c35\u0c3e\u0c26\u0c3f\u0c02\u0c1a\u0c47 \u0c0f\u0c26\u0c48\u0c28\u0c3e \u0c2a\u0c28\u0c3f) \u0c2e\u0c40 HDL  \u0c15\u0c4a\u0c32\u0c46\u0c38\u0c4d\u0c1f\u0c4d\u0c30\u0c3e\u0c32\u0c4d \u0c38\u0c4d\u0c25\u0c3e\u0c2f\u0c3f\u0c32\u0c28\u0c41 \u0c2a\u0c46\u0c02\u0c1a\u0c41\u0c24\u0c41\u0c02\u0c26\u0c3f, \u0c05\u0c26\u0c47 \u0c38\u0c2e\u0c2f\u0c02\u0c32\u0c4b \u0c2e\u0c40 LDL \u0c15\u0c4a\u0c32\u0c46\u0c38\u0c4d\u0c1f\u0c4d\u0c30\u0c3e\u0c32\u0c4d\u200c\u0c28\u0c41 \u0c24\u0c17\u0c4d\u0c17\u0c3f\u0c38\u0c4d\u0c24\u0c41\u0c02\u0c26\u0c3f.<\/li>\n<li>\u0c38\u0c4d\u0c1f\u0c3e\u0c1f\u0c3f\u0c28\u0c4d\u0c38\u0c4d \u0c05\u0c28\u0c47\u0c35\u0c3f \u0c38\u0c3e\u0c27\u0c3e\u0c30\u0c23\u0c02\u0c17\u0c3e \u0c38\u0c42\u0c1a\u0c3f\u0c02\u0c1a\u0c2c\u0c21\u0c3f\u0c28 \u0c14\u0c37\u0c27\u0c3e\u0c32 \u0c24\u0c30\u0c17\u0c24\u0c3f\u0c15\u0c3f \u0c1a\u0c46\u0c02\u0c26\u0c3f\u0c28\u0c35\u0c3f, \u0c07\u0c35\u0c3f LDL \u0c15\u0c4a\u0c32\u0c46\u0c38\u0c4d\u0c1f\u0c4d\u0c30\u0c3e\u0c32\u0c4d \u0c38\u0c4d\u0c25\u0c3e\u0c2f\u0c3f\u0c32\u0c28\u0c41 \u0c38\u0c2e\u0c30\u0c4d\u0c25\u0c35\u0c02\u0c24\u0c02\u0c17\u0c3e \u0c24\u0c17\u0c4d\u0c17\u0c3f\u0c02\u0c1a\u0c17\u0c32\u0c35\u0c41.<\/li>\n<li>\u0c06\u0c30\u0c4b\u0c17\u0c4d\u0c2f\u0c15\u0c30\u0c2e\u0c48\u0c28 \u0c1c\u0c40\u0c35\u0c28\u0c36\u0c48\u0c32\u0c3f\u0c24\u0c4b \u0c2a\u0c3e\u0c1f\u0c41\u0c17\u0c3e \u0c2e\u0c02\u0c26\u0c41\u0c32\u0c41 \u0c35\u0c3e\u0c21\u0c21\u0c02 \u0c2e\u0c41\u0c16\u0c4d\u0c2f\u0c02.<\/li>\n<li>\u0c15\u0c4d\u0c30\u0c2e\u0c02\u0c24\u0c2a\u0c4d\u0c2a\u0c15\u0c41\u0c02\u0c21\u0c3e \u0c2a\u0c30\u0c40\u0c15\u0c4d\u0c37\u0c32\u0c41 \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c15\u0c4a\u0c32\u0c46\u0c38\u0c4d\u0c1f\u0c4d\u0c30\u0c3e\u0c32\u0c4d \u0c2a\u0c30\u0c40\u0c15\u0c4d\u0c37\u0c32\u0c41 \u0c1a\u0c47\u0c2f\u0c3f\u0c02\u0c1a\u0c41\u0c15\u0c4b\u0c35\u0c21\u0c02 \u0c05\u0c35\u0c38\u0c30\u0c02.<\/li>\n<li>\u0c2e\u0c40 \u0c15\u0c4a\u0c32\u0c46\u0c38\u0c4d\u0c1f\u0c4d\u0c30\u0c3e\u0c32\u0c4d \u0c38\u0c4d\u0c25\u0c3e\u0c2f\u0c3f\u0c32\u0c28\u0c41 \u0c05\u0c30\u0c4d\u0c25\u0c02 \u0c1a\u0c47\u0c38\u0c41\u0c15\u0c4b\u0c35\u0c21\u0c02 \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c2e\u0c46\u0c30\u0c41\u0c17\u0c41\u0c26\u0c32 \u0c15\u0c4b\u0c38\u0c02 \u0c32\u0c15\u0c4d\u0c37\u0c4d\u0c2f\u0c3e\u0c32\u0c28\u0c41 \u0c28\u0c3f\u0c30\u0c4d\u0c26\u0c47\u0c36\u0c3f\u0c02\u0c1a\u0c41\u0c15\u0c4b\u0c35\u0c21\u0c02 \u0c35\u0c02\u0c1f\u0c3f \u0c2a\u0c4d\u0c30\u0c15\u0c4d\u0c30\u0c3f\u0c2f \u0c26\u0c4d\u0c35\u0c3e\u0c30\u0c3e \u0c2e\u0c40 \u0c35\u0c48\u0c26\u0c4d\u0c2f\u0c41\u0c21\u0c41 \u0c2e\u0c40\u0c15\u0c41 \u0c2e\u0c3e\u0c30\u0c4d\u0c17\u0c28\u0c3f\u0c30\u0c4d\u0c26\u0c47\u0c36\u0c02 \u0c1a\u0c47\u0c38\u0c4d\u0c24\u0c3e\u0c30\u0c41.<\/li>\n<li>\u0c2e\u0c40 \u0c2a\u0c42\u0c30\u0c4d\u0c24\u0c40 \u0c06\u0c30\u0c4b\u0c17\u0c4d\u0c2f\u0c02 \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c36\u0c4d\u0c30\u0c47\u0c2f\u0c38\u0c4d\u0c38\u0c41 \u0c15\u0c4b\u0c38\u0c02 \u0c2e\u0c40 \u0c15\u0c4a\u0c32\u0c46\u0c38\u0c4d\u0c1f\u0c4d\u0c30\u0c3e\u0c32\u0c4d\u200c \u0c38\u0c4d\u0c25\u0c3e\u0c2f\u0c3f\u0c32\u0c28\u0c41 \u0c28\u0c3f\u0c2f\u0c02\u0c24\u0c4d\u0c30\u0c3f\u0c02\u0c1a\u0c21\u0c02 \u0c1a\u0c3e\u0c32\u0c3e \u0c2e\u0c41\u0c16\u0c4d\u0c2f\u0c02, \u0c07\u0c26\u0c3f \u0c17\u0c41\u0c02\u0c21\u0c46 \u0c1c\u0c2c\u0c4d\u0c2c\u0c41\u0c32 \u0c2a\u0c4d\u0c30\u0c2e\u0c3e\u0c26\u0c3e\u0c28\u0c4d\u0c28\u0c3f \u0c1a\u0c3e\u0c32\u0c3e\u0c35\u0c30\u0c15\u0c41 \u0c24\u0c17\u0c4d\u0c17\u0c3f\u0c38\u0c4d\u0c24\u0c41\u0c02\u0c26\u0c3f.<\/li>\n<\/ul>\n<p><strong><em>\u0c17\u0c41\u0c30\u0c4d\u0c24\u0c41\u0c02\u0c1a\u0c41\u0c15\u0c4b\u0c02\u0c21\u0c3f, \u0c1a\u0c3f\u0c28\u0c4d\u0c28 \u0c2e\u0c3e\u0c30\u0c4d\u0c2a\u0c41\u0c32\u0c41 \u0c2a\u0c46\u0c26\u0c4d\u0c26 \u0c2e\u0c3e\u0c30\u0c4d\u0c2a\u0c41\u0c15\u0c41 \u0c15\u0c3e\u0c30\u0c23\u0c2e\u0c35\u0c41\u0c24\u0c3e\u0c2f\u0c3f, \u0c15\u0c3e\u0c2c\u0c1f\u0c4d\u0c1f\u0c3f \u0c35\u0c46\u0c02\u0c1f\u0c28\u0c47 \u0c2e\u0c40 \u0c15\u0c4a\u0c32\u0c46\u0c38\u0c4d\u0c1f\u0c4d\u0c30\u0c3e\u0c32\u0c4d\u200c \u0c38\u0c4d\u0c25\u0c3e\u0c2f\u0c3f\u0c32\u0c28\u0c41 \u0c28\u0c3f\u0c2f\u0c02\u0c24\u0c4d\u0c30\u0c3f\u0c02\u0c1a\u0c02\u0c21\u0c3f \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c06\u0c30\u0c4b\u0c17\u0c4d\u0c2f\u0c15\u0c30\u0c2e\u0c48\u0c28 \u0c2d\u0c35\u0c3f\u0c37\u0c4d\u0c2f\u0c24\u0c4d\u0c24\u0c41\u0c28\u0c41 \u0c2a\u0c4a\u0c02\u0c26\u0c02\u0c21\u0c3f!<\/em><\/strong><\/p>\n<p><strong>\u0c38\u0c42\u0c1a\u0c28\u0c32\u0c41:<\/strong><\/p>\n<ol>\n<li><em>Heart Disease and Stroke | CDC<\/em>. (2022, September 8). <a href=\"https:\/\/www.cdc.gov\/chronicdisease\/resources\/publications\/factsheets\/heart-disease-stroke.htm#:~:text=High%20LDL%20cholesterol%20can%20double\">https:\/\/www.cdc.gov\/chronicdisease\/resources\/publications\/factsheets\/heart-disease-stroke.htm#:~:text=High%20LDL%20cholesterol%20can%20double<\/a><\/li>\n<li>(n.d.). World Heart Federation. <a href=\"https:\/\/world-heart-federation.org\/what-we-do\/cholesterol\/\">https:\/\/world-heart-federation.org\/what-we-do\/cholesterol\/<\/a><\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Cholesterol, a waxy substance that is found in your blood, is vital for proper functioning of the body. An excess of cholesterol in your blood can lead to serious complications such as heart attacks or strokes. Consuming foods that are low in saturated and trans fats can help lower your LDL (bad) cholesterol levels while [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7984,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[48],"tags":[],"class_list":["post-7989","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-high-cholesterol"],"_links":{"self":[{"href":"https:\/\/humrahi.co.in\/te\/wp-json\/wp\/v2\/posts\/7989","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/humrahi.co.in\/te\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/humrahi.co.in\/te\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/humrahi.co.in\/te\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/humrahi.co.in\/te\/wp-json\/wp\/v2\/comments?post=7989"}],"version-history":[{"count":1,"href":"https:\/\/humrahi.co.in\/te\/wp-json\/wp\/v2\/posts\/7989\/revisions"}],"predecessor-version":[{"id":7994,"href":"https:\/\/humrahi.co.in\/te\/wp-json\/wp\/v2\/posts\/7989\/revisions\/7994"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/humrahi.co.in\/te\/wp-json\/wp\/v2\/media\/7984"}],"wp:attachment":[{"href":"https:\/\/humrahi.co.in\/te\/wp-json\/wp\/v2\/media?parent=7989"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/humrahi.co.in\/te\/wp-json\/wp\/v2\/categories?post=7989"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/humrahi.co.in\/te\/wp-json\/wp\/v2\/tags?post=7989"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}