{"id":9387,"date":"2026-02-24T07:15:51","date_gmt":"2026-02-24T07:15:51","guid":{"rendered":"https:\/\/humrahi.co.in\/?page_id=9387"},"modified":"2026-03-04T12:12:21","modified_gmt":"2026-03-04T12:12:21","slug":"obesity","status":"publish","type":"page","link":"https:\/\/humrahi.co.in\/te\/obesity\/","title":{"rendered":"Obesity"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"9387\" class=\"elementor elementor-9387\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dc3ac54 e-con-full elementor-hidden-mobile e-flex e-con e-parent\" data-id=\"dc3ac54\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c55d095 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-image-carousel\" data-id=\"c55d095\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;1&quot;,&quot;navigation&quot;:&quot;none&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Image Carousel\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"polite\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 1\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/11\/High-Cholesterol-banner-scaled.webp\" alt=\"High Cholesterol banner\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8f78328 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"8f78328\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-02fb04d elementor-widget elementor-widget-image-carousel\" data-id=\"02fb04d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_to_show_mobile&quot;:&quot;1&quot;,&quot;navigation&quot;:&quot;none&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Image Carousel\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"polite\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 1\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/11\/High-cholesterol-banner-mobile-1.webp\" alt=\"High cholesterol banner mobile\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2ef48ba e-flex e-con-boxed e-con e-parent\" data-id=\"2ef48ba\" data-element_type=\"container\" data-e-type=\"container\" id=\"Blogs\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e42c4ab elementor-widget elementor-widget-heading\" data-id=\"e42c4ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Blogs<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6da1254 anwp-pg-widget-header-style--e anwp-pg-post-teaser__post-icon--size-24 anwp-pg-post-teaser__post-icon--position-center elementor-widget elementor-widget-anwp-pg-classic-grid\" data-id=\"6da1254\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"anwp-pg-classic-grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"anwp-pg-wrap\">\n\n\t\n\t<div class=\"d-flex anwp-row flex-wrap anwp-pg-classic-grid anwp-pg-posts-wrapper\">\n\t\t<div class=\"anwp-pg-post-teaser anwp-pg-post-teaser--inner-cover-link anwp-pg-post-teaser--layout-d d-flex flex-column anwp-col-lg-4 anwp-col-sm-6 anwp-col-12 anwp-pg-post-teaser--with-read-more\">\n\t<div class=\"anwp-pg-post-teaser__thumbnail position-relative\">\n\n\t\t\n\t\t\n\t\t\t\t\t<img loading=\"lazy\" class=\"anwp-pg-post-teaser__thumbnail-img d-block anwp-pg-height-240 anwp-object-cover m-0 w-100\"\n\t\t\t\talt=\"Why Do Weight-Loss Plateaus Happen?\"\n\t\t\t\tsrc=\"https:\/\/humrahi.co.in\/wp-content\/uploads\/2026\/02\/4.-Why-do-weight-loss-plateaus-happen.jpg\"\/>\n\t\t\n\t\t<div class=\"anwp-pg-post-teaser__thumbnail-bg anwp-position-cover\"><\/div>\n\n\t\t<a class=\"anwp-position-cover anwp-link-without-effects\" href=\"https:\/\/humrahi.co.in\/te\/why-do-weight-loss-plateaus-happen\/\" aria-hidden=\"true\" ><\/a>\n\t<\/div>\n\n\t<div class=\"anwp-pg-post-teaser__content flex-grow-1 pt-1 d-flex flex-column\">\n\n\t\t<div class=\"anwp-pg-post-teaser__title anwp-font-heading mt-2\">\n\t\t\t<a class=\"anwp-link-without-effects\" href=\"https:\/\/humrahi.co.in\/te\/why-do-weight-loss-plateaus-happen\/\" aria-hidden=\"true\" >\n\t\t\t\tWhy Do Weight-Loss Plateaus Happen?\t\t\t<\/a>\n\t\t<\/div>\n\n\t\t<div class=\"anwp-pg-post-teaser__bottom-meta d-flex flex-wrap\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\n\t\t\t\t\t<div class=\"w-100 anwp-pg-read-more mt-auto\">\n\t\t\t\t<a href=\"https:\/\/humrahi.co.in\/te\/why-do-weight-loss-plateaus-happen\/\" \t\t\t\t\tclass=\"anwp-pg-read-more__btn mt-3 mb-0 readmore\">\n\t\t\t\t\t\u0c07\u0c02\u0c15\u0c3e \u0c1a\u0c26\u0c35\u0c02\u0c21\u0c3f\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\n\t<\/div>\n\n<\/div>\n<div class=\"anwp-pg-post-teaser anwp-pg-post-teaser--inner-cover-link anwp-pg-post-teaser--layout-d d-flex flex-column anwp-col-lg-4 anwp-col-sm-6 anwp-col-12 anwp-pg-post-teaser--with-read-more\">\n\t<div class=\"anwp-pg-post-teaser__thumbnail position-relative\">\n\n\t\t\n\t\t\n\t\t\t\t\t<img loading=\"lazy\" class=\"anwp-pg-post-teaser__thumbnail-img d-block anwp-pg-height-240 anwp-object-cover m-0 w-100\"\n\t\t\t\talt=\"What Is Obesity? More Than Just Weight Gain\"\n\t\t\t\tsrc=\"https:\/\/humrahi.co.in\/wp-content\/uploads\/2026\/02\/3.-What-Is-Obesity-More-Than-Just-Weight-Gain.jpg\"\/>\n\t\t\n\t\t<div class=\"anwp-pg-post-teaser__thumbnail-bg anwp-position-cover\"><\/div>\n\n\t\t<a class=\"anwp-position-cover anwp-link-without-effects\" href=\"https:\/\/humrahi.co.in\/te\/what-is-obesity-more-than-just-weight-gain\/\" aria-hidden=\"true\" ><\/a>\n\t<\/div>\n\n\t<div class=\"anwp-pg-post-teaser__content flex-grow-1 pt-1 d-flex flex-column\">\n\n\t\t<div class=\"anwp-pg-post-teaser__title anwp-font-heading mt-2\">\n\t\t\t<a class=\"anwp-link-without-effects\" href=\"https:\/\/humrahi.co.in\/te\/what-is-obesity-more-than-just-weight-gain\/\" aria-hidden=\"true\" >\n\t\t\t\tWhat Is Obesity? More Than Just Weight Gain\t\t\t<\/a>\n\t\t<\/div>\n\n\t\t<div class=\"anwp-pg-post-teaser__bottom-meta d-flex flex-wrap\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\n\t\t\t\t\t<div class=\"w-100 anwp-pg-read-more mt-auto\">\n\t\t\t\t<a href=\"https:\/\/humrahi.co.in\/te\/what-is-obesity-more-than-just-weight-gain\/\" \t\t\t\t\tclass=\"anwp-pg-read-more__btn mt-3 mb-0 readmore\">\n\t\t\t\t\t\u0c07\u0c02\u0c15\u0c3e \u0c1a\u0c26\u0c35\u0c02\u0c21\u0c3f\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\n\t<\/div>\n\n<\/div>\n<div class=\"anwp-pg-post-teaser anwp-pg-post-teaser--inner-cover-link anwp-pg-post-teaser--layout-d d-flex flex-column anwp-col-lg-4 anwp-col-sm-6 anwp-col-12 anwp-pg-post-teaser--with-read-more\">\n\t<div class=\"anwp-pg-post-teaser__thumbnail position-relative\">\n\n\t\t\n\t\t\n\t\t\t\t\t<img loading=\"lazy\" class=\"anwp-pg-post-teaser__thumbnail-img d-block anwp-pg-height-240 anwp-object-cover m-0 w-100\"\n\t\t\t\talt=\"Sleep, Stress and Their Role in Weight Gain\"\n\t\t\t\tsrc=\"https:\/\/humrahi.co.in\/wp-content\/uploads\/2026\/02\/2.-Sleep-stress-and-their-role-in-weight-gain.jpg\"\/>\n\t\t\n\t\t<div class=\"anwp-pg-post-teaser__thumbnail-bg anwp-position-cover\"><\/div>\n\n\t\t<a class=\"anwp-position-cover anwp-link-without-effects\" href=\"https:\/\/humrahi.co.in\/te\/sleep-stress-and-their-role-in-weight-gain\/\" aria-hidden=\"true\" ><\/a>\n\t<\/div>\n\n\t<div class=\"anwp-pg-post-teaser__content flex-grow-1 pt-1 d-flex flex-column\">\n\n\t\t<div class=\"anwp-pg-post-teaser__title anwp-font-heading mt-2\">\n\t\t\t<a class=\"anwp-link-without-effects\" href=\"https:\/\/humrahi.co.in\/te\/sleep-stress-and-their-role-in-weight-gain\/\" aria-hidden=\"true\" >\n\t\t\t\tSleep, Stress and Their Role in Weight Gain\t\t\t<\/a>\n\t\t<\/div>\n\n\t\t<div class=\"anwp-pg-post-teaser__bottom-meta d-flex flex-wrap\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\n\t\t\t\t\t<div class=\"w-100 anwp-pg-read-more mt-auto\">\n\t\t\t\t<a href=\"https:\/\/humrahi.co.in\/te\/sleep-stress-and-their-role-in-weight-gain\/\" \t\t\t\t\tclass=\"anwp-pg-read-more__btn mt-3 mb-0 readmore\">\n\t\t\t\t\t\u0c07\u0c02\u0c15\u0c3e \u0c1a\u0c26\u0c35\u0c02\u0c21\u0c3f\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\n\t<\/div>\n\n<\/div>\n\t<\/div>\n\t\n\t<nav aria-label=\"anwp-pg-pagination-navigation\" class=\"anwp-pg-pagination-navigation position-relative\">\n\t<ul class=\"anwp-pg-pagination mx-0 justify-content-center flex-wrap\"\n\t\tdata-anwp-show_previous=\"yes\"\n\t\tdata-anwp-show_next=\"yes\"\n\t\tdata-anwp-show_first_ellipsis=\"yes\"\n\t\tdata-anwp-show_last_ellipsis=\"yes\"\n\t\tdata-anwp-auto_hide_previous=\"no\"\n\t\tdata-anwp-auto_hide_next=\"no\"\n\t\tdata-anwp-show_page_numbers=\"yes\"\n\t\tdata-anwp-page_range=\"2\"\n\t\tdata-anwp-text_previous=\"\"\n\t\tdata-anwp-text_next=\"\"\n\t\tdata-anwp-total=\"2\"\n\t\tdata-anwp-limit=\"3\"\n\t\tdata-anwp-pagination=\"{&quot;posts_to_show&quot;:&quot;latest&quot;,&quot;include_ids&quot;:&quot;&quot;,&quot;exclude_ids&quot;:&quot;&quot;,&quot;exclude_by_category&quot;:&quot;&quot;,&quot;filter_by_category&quot;:&quot;57&quot;,&quot;filter_by_tag&quot;:&quot;&quot;,&quot;filter_by_post_format&quot;:&quot;standard&quot;,&quot;filter_by_author&quot;:&quot;1&quot;,&quot;published_in_last_days&quot;:0,&quot;limit&quot;:3,&quot;offset&quot;:0,&quot;grid_cols&quot;:3,&quot;grid_cols_tablet&quot;:2,&quot;grid_cols_mobile&quot;:1,&quot;grid_thumbnail_size&quot;:&quot;full&quot;,&quot;show_category&quot;:&quot;&quot;,&quot;category_limit&quot;:&quot;&quot;,&quot;show_date&quot;:&quot;&quot;,&quot;show_author&quot;:&quot;&quot;,&quot;show_comments&quot;:&quot;&quot;,&quot;card_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:240,&quot;sizes&quot;:[]},&quot;show_excerpt&quot;:&quot;&quot;,&quot;excerpt_num_words&quot;:26,&quot;excerpt_source&quot;:&quot;post_content&quot;,&quot;excerpt_html&quot;:&quot;&quot;,&quot;layout&quot;:&quot;d&quot;,&quot;show_read_more&quot;:&quot;yes&quot;,&quot;read_more_label&quot;:&quot;Read More \\u00bb&quot;,&quot;read_more_class&quot;:&quot;readmore&quot;,&quot;post_image_width&quot;:&quot;1_3&quot;,&quot;show_post_icon&quot;:&quot;yes&quot;,&quot;query_source&quot;:&quot;posts&quot;,&quot;related_posts&quot;:&quot;&quot;,&quot;related_posts_order&quot;:&quot;&quot;,&quot;card_height_mobile&quot;:&quot;&quot;,&quot;card_height_tablet&quot;:&quot;&quot;,&quot;filter_by_c_tax&quot;:&quot;&quot;,&quot;labels_by_c_tax&quot;:&quot;&quot;}\"><\/ul>\n<\/nav>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-98e1651 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"98e1651\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a4745ee elementor-widget elementor-widget-heading\" data-id=\"a4745ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Awareness Video<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c905bfa e-con-full e-flex e-con e-child\" data-id=\"c905bfa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-20f5c7d e-con-full e-flex e-con e-child\" data-id=\"20f5c7d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d30a703 elementor-widget elementor-widget-video\" data-id=\"d30a703\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;show_image_overlay&quot;:&quot;yes&quot;,&quot;image_overlay&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/humrahi.co.in\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/Risk-Factors-of-High-Cholestoral.jpg&quot;,&quot;id&quot;:8254,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;source&quot;:&quot;library&quot;},&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\" https:\/\/umcimages.s3.ap-south-1.amazonaws.com\/cardio\/Cholestoral.mp4\" controls=\"\" preload=\"metadata\" controlslist=\"nodownload\" poster=\"https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/12\/Risk-Factors-of-High-Cholestoral.jpg\"><\/video>\n\t\t\t\t\t\t<div class=\"elementor-custom-embed-image-overlay\" style=\"background-image: url(https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/12\/Risk-Factors-of-High-Cholestoral.jpg);\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-custom-embed-play\" role=\"button\" aria-label=\"Play Video\" tabindex=\"0\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-play\"><\/i>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2d7c689 e-con-full e-flex e-con e-child\" data-id=\"2d7c689\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5cc8bd4 elementor-widget elementor-widget-video\" data-id=\"5cc8bd4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/humrahi.co.in\/wp-content\/uploads\/2025\/02\/Dyslipidemia-Humrahi-video.mp4\" controls=\"\" preload=\"metadata\" controlslist=\"nodownload\" poster=\"https:\/\/humrahi.co.in\/wp-content\/uploads\/2025\/02\/what-is-cholestoral-.png\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3884e13 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"3884e13\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c0401d4 e-con-full e-flex e-con e-child\" data-id=\"c0401d4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-738535d elementor-widget elementor-widget-heading\" data-id=\"738535d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Podcasts<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-01aa256 elementor-grid-2 elementor-posts--thumbnail-left elementor-posts--align-left elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-widget elementor-widget-posts\" data-id=\"01aa256\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;2&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-8041 post type-post status-publish format-standard has-post-thumbnail hentry category-high-cholesterol-podcast\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/humrahi.co.in\/te\/ways-to-improve-your-cholesterol-levels\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"2250\" height=\"2250\" src=\"https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/11\/Humrahi-Podcast-Thumbnails-Cardio_High-Cholesterol-01.webp\" class=\"attachment-full size-full wp-image-8031\" alt=\"\" srcset=\"https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/11\/Humrahi-Podcast-Thumbnails-Cardio_High-Cholesterol-01.webp 2250w, https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/11\/Humrahi-Podcast-Thumbnails-Cardio_High-Cholesterol-01-300x300.webp 300w, https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/11\/Humrahi-Podcast-Thumbnails-Cardio_High-Cholesterol-01-1024x1024.webp 1024w, https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/11\/Humrahi-Podcast-Thumbnails-Cardio_High-Cholesterol-01-150x150.webp 150w, https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/11\/Humrahi-Podcast-Thumbnails-Cardio_High-Cholesterol-01-768x768.webp 768w, https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/11\/Humrahi-Podcast-Thumbnails-Cardio_High-Cholesterol-01-1536x1536.webp 1536w, https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/11\/Humrahi-Podcast-Thumbnails-Cardio_High-Cholesterol-01-2048x2048.webp 2048w, https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/11\/Humrahi-Podcast-Thumbnails-Cardio_High-Cholesterol-01-12x12.webp 12w\" sizes=\"(max-width: 2250px) 100vw, 2250px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/humrahi.co.in\/te\/ways-to-improve-your-cholesterol-levels\/\" >\n\t\t\t\tWays to improve your cholesterol levels\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tHumrahi\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Dr. Jitendra Pal Singh Sahwney<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/humrahi.co.in\/te\/ways-to-improve-your-cholesterol-levels\/\" aria-label=\"Read more about Ways to improve your cholesterol levels\" tabindex=\"-1\" >\n\t\t\tplay\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-8045 post type-post status-publish format-standard has-post-thumbnail hentry category-high-cholesterol-podcast\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/humrahi.co.in\/te\/importance-of-smoking-cessation\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"2250\" height=\"2250\" src=\"https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/11\/Humrahi-Podcast-Thumbnails-Cardio_High-Cholesterol-02.webp\" class=\"attachment-full size-full wp-image-8032\" alt=\"\" srcset=\"https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/11\/Humrahi-Podcast-Thumbnails-Cardio_High-Cholesterol-02.webp 2250w, https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/11\/Humrahi-Podcast-Thumbnails-Cardio_High-Cholesterol-02-300x300.webp 300w, https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/11\/Humrahi-Podcast-Thumbnails-Cardio_High-Cholesterol-02-1024x1024.webp 1024w, https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/11\/Humrahi-Podcast-Thumbnails-Cardio_High-Cholesterol-02-150x150.webp 150w, https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/11\/Humrahi-Podcast-Thumbnails-Cardio_High-Cholesterol-02-768x768.webp 768w, https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/11\/Humrahi-Podcast-Thumbnails-Cardio_High-Cholesterol-02-1536x1536.webp 1536w, https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/11\/Humrahi-Podcast-Thumbnails-Cardio_High-Cholesterol-02-2048x2048.webp 2048w, https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/11\/Humrahi-Podcast-Thumbnails-Cardio_High-Cholesterol-02-12x12.webp 12w\" sizes=\"(max-width: 2250px) 100vw, 2250px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/humrahi.co.in\/te\/importance-of-smoking-cessation\/\" >\n\t\t\t\tImportance of Smoking cessation\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tHumrahi\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Dr. Neeraj Tulara<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/humrahi.co.in\/te\/importance-of-smoking-cessation\/\" aria-label=\"Read more about Importance of Smoking cessation\" tabindex=\"-1\" >\n\t\t\tplay\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bba9bbf e-flex e-con-boxed e-con e-parent\" data-id=\"bba9bbf\" data-element_type=\"container\" data-e-type=\"container\" id=\"BiteSizeInsights\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f7f19af elementor-widget elementor-widget-heading\" data-id=\"f7f19af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Bite-sized insights<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d5ddefb e-con-full e-flex e-con e-child\" data-id=\"d5ddefb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-d5a3656 e-con-full e-flex e-con e-child\" data-id=\"d5a3656\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c5c364c elementor-widget elementor-widget-image\" data-id=\"c5c364c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1829\" height=\"2560\" src=\"https:\/\/humrahi.co.in\/wp-content\/uploads\/2026\/02\/1.-Humrahi_Byte-size-content_Obesity_Crash-diets-often-lead-to-regain_AD_13.02.26_page-0001-scaled.jpg\" class=\"attachment-full size-full wp-image-9413\" alt=\"\" srcset=\"https:\/\/humrahi.co.in\/wp-content\/uploads\/2026\/02\/1.-Humrahi_Byte-size-content_Obesity_Crash-diets-often-lead-to-regain_AD_13.02.26_page-0001-scaled.jpg 1829w, https:\/\/humrahi.co.in\/wp-content\/uploads\/2026\/02\/1.-Humrahi_Byte-size-content_Obesity_Crash-diets-often-lead-to-regain_AD_13.02.26_page-0001-214x300.jpg 214w, https:\/\/humrahi.co.in\/wp-content\/uploads\/2026\/02\/1.-Humrahi_Byte-size-content_Obesity_Crash-diets-often-lead-to-regain_AD_13.02.26_page-0001-732x1024.jpg 732w, https:\/\/humrahi.co.in\/wp-content\/uploads\/2026\/02\/1.-Humrahi_Byte-size-content_Obesity_Crash-diets-often-lead-to-regain_AD_13.02.26_page-0001-768x1075.jpg 768w, https:\/\/humrahi.co.in\/wp-content\/uploads\/2026\/02\/1.-Humrahi_Byte-size-content_Obesity_Crash-diets-often-lead-to-regain_AD_13.02.26_page-0001-1097x1536.jpg 1097w, https:\/\/humrahi.co.in\/wp-content\/uploads\/2026\/02\/1.-Humrahi_Byte-size-content_Obesity_Crash-diets-often-lead-to-regain_AD_13.02.26_page-0001-1463x2048.jpg 1463w, https:\/\/humrahi.co.in\/wp-content\/uploads\/2026\/02\/1.-Humrahi_Byte-size-content_Obesity_Crash-diets-often-lead-to-regain_AD_13.02.26_page-0001-9x12.jpg 9w\" sizes=\"(max-width: 1829px) 100vw, 1829px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e4e9218 e-con-full e-flex e-con e-child\" data-id=\"e4e9218\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-42b3650 elementor-widget elementor-widget-image\" data-id=\"42b3650\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1829\" height=\"2560\" src=\"https:\/\/humrahi.co.in\/wp-content\/uploads\/2026\/02\/2.-Humrahi_Byte-size-content_Obesity_Tracking-habits-is-as-important-as-tracking-weight_AD_13.02.26_page-0001-scaled.jpg\" class=\"attachment-full size-full wp-image-9414\" alt=\"\" srcset=\"https:\/\/humrahi.co.in\/wp-content\/uploads\/2026\/02\/2.-Humrahi_Byte-size-content_Obesity_Tracking-habits-is-as-important-as-tracking-weight_AD_13.02.26_page-0001-scaled.jpg 1829w, https:\/\/humrahi.co.in\/wp-content\/uploads\/2026\/02\/2.-Humrahi_Byte-size-content_Obesity_Tracking-habits-is-as-important-as-tracking-weight_AD_13.02.26_page-0001-214x300.jpg 214w, https:\/\/humrahi.co.in\/wp-content\/uploads\/2026\/02\/2.-Humrahi_Byte-size-content_Obesity_Tracking-habits-is-as-important-as-tracking-weight_AD_13.02.26_page-0001-731x1024.jpg 731w, https:\/\/humrahi.co.in\/wp-content\/uploads\/2026\/02\/2.-Humrahi_Byte-size-content_Obesity_Tracking-habits-is-as-important-as-tracking-weight_AD_13.02.26_page-0001-768x1075.jpg 768w, https:\/\/humrahi.co.in\/wp-content\/uploads\/2026\/02\/2.-Humrahi_Byte-size-content_Obesity_Tracking-habits-is-as-important-as-tracking-weight_AD_13.02.26_page-0001-1097x1536.jpg 1097w, https:\/\/humrahi.co.in\/wp-content\/uploads\/2026\/02\/2.-Humrahi_Byte-size-content_Obesity_Tracking-habits-is-as-important-as-tracking-weight_AD_13.02.26_page-0001-1463x2048.jpg 1463w, https:\/\/humrahi.co.in\/wp-content\/uploads\/2026\/02\/2.-Humrahi_Byte-size-content_Obesity_Tracking-habits-is-as-important-as-tracking-weight_AD_13.02.26_page-0001-9x12.jpg 9w\" sizes=\"(max-width: 1829px) 100vw, 1829px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7cb96d0 e-con-full e-flex e-con e-parent\" data-id=\"7cb96d0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-45ac3a4 elementor-widget elementor-widget-heading\" data-id=\"45ac3a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Short Articles<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c4a3d6d e-con-full e-flex e-con e-child\" data-id=\"c4a3d6d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3f9ef89 elementor-widget elementor-widget-text-editor\" data-id=\"3f9ef89\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol>\n \t<li><a href=\"https:\/\/humrahi.co.in\/wp-content\/uploads\/2026\/03\/Obesity-is-a-life-long-resolution.pdf\">Obesity is a life long resolution<\/a><\/li><br>\n \t<li><a href=\"https:\/\/humrahi.co.in\/wp-content\/uploads\/2026\/03\/Obesity-and-behavioural-modification.pdf\">Obesity and behavioural modification<\/a><\/li><br>\n \t<li><a href=\"https:\/\/humrahi.co.in\/wp-content\/uploads\/2026\/03\/Obesity-management-on-QoL.pdf\">Obesity management on QoL<\/a><\/li>\n<\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dccb08e elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"dccb08e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d151606 elementor-widget elementor-widget-heading\" data-id=\"d151606\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Did you <b> know? <\/b><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58974e3 elementor-widget elementor-widget-htmega-testimonial-addons\" data-id=\"58974e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"htmega-testimonial-addons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t            <div class=\"htmega-testimonial-area htmega-sl-arraow-style- htmega-testimonial-style-6 sid58974e3 htmega-testimonial-activation\" data-settings=\"{&quot;sectionid&quot;:&quot;sid58974e3&quot;,&quot;arrows&quot;:true,&quot;arrow_prev_txt&quot;:&quot;&lt;i aria-hidden=\\&quot;true\\&quot; class=\\&quot;fas fa-arrow-left\\&quot;&gt;&lt;\\\/i&gt;&quot;,&quot;arrow_next_txt&quot;:&quot;&lt;i aria-hidden=\\&quot;true\\&quot; class=\\&quot;fas fa-arrow-right\\&quot;&gt;&lt;\\\/i&gt;&quot;,&quot;dots&quot;:false,&quot;autoplay&quot;:false,&quot;autoplay_speed&quot;:0,&quot;animation_speed&quot;:300,&quot;pause_on_hover&quot;:true,&quot;center_mode&quot;:false,&quot;center_padding&quot;:0,&quot;testimonial_style_ck&quot;:6,&quot;display_columns&quot;:3,&quot;scroll_columns&quot;:1,&quot;tablet_width&quot;:750,&quot;tablet_display_columns&quot;:2,&quot;tablet_scroll_columns&quot;:1,&quot;mobile_width&quot;:480,&quot;mobile_display_columns&quot;:1,&quot;mobile_scroll_columns&quot;:1}\" style=\"display:none;\">\n\n                                                            <div class=\"testimonal\">\n                            <div class=\"content\">\n                                <p><p style=\"font-size:20px\"><b>Q. Which of the following is a type of lipid?\n\n<\/b><\/p>\n\n<br>\n\n<p style=\"font-size:16px\">Cholesterol. It is a waxy, fat-like substance made in the liver, and present in the blood and in all cells of the body.\n\n<\/p>\n<\/p>                                <div class=\"triangle\"><\/div>\n                            <\/div>\n                            <div class=\"clint-info\">\n                                                            <\/div>\n                        <\/div>\n\n                    \n                                                                <div class=\"testimonal\">\n                            <div class=\"content\">\n                                <p><p style=\"font-size:20px\"><b>Q. Which of the following factors is responsible for high cholesterol condition?\n<\/b><\/p>\n\n<br>\n\n<p style=\"font-size:16px\">A condition where blood lipids levels are not normal. \n<\/p>\n<\/p>                                <div class=\"triangle\"><\/div>\n                            <\/div>\n                            <div class=\"clint-info\">\n                                                            <\/div>\n                        <\/div>\n\n                    \n                                                                <div class=\"testimonal\">\n                            <div class=\"content\">\n                                <p><p style=\"font-size:20px\"><b>Q. Which fat carrying protein is often called as \"bad\" cholesterol?\n\n<\/b><\/p>\n\n<br>\n\n<p style=\"font-size:16px\">LDL cholesterol is called as \u201cbad\u201d because when too much is present in the blood, it gets build up inside the walls of arteries.\n\n<\/p>\n<\/p>                                <div class=\"triangle\"><\/div>\n                            <\/div>\n                            <div class=\"clint-info\">\n                                                            <\/div>\n                        <\/div>\n\n                    \n                                                                <div class=\"testimonal\">\n                            <div class=\"content\">\n                                <p><p style=\"font-size:20px\"><b>Q. Which of the following is the primary food results in high levels of cholesterol?\n<\/b><\/p>\n\n<br>\n\n<p style=\"font-size:16px\">Meat and  poultry are two major foods that result in high levels of cholesterol.\n\n<\/p>\n<\/p>                                <div class=\"triangle\"><\/div>\n                            <\/div>\n                            <div class=\"clint-info\">\n                                                            <\/div>\n                        <\/div>\n\n                    \n                                                                <div class=\"testimonal\">\n                            <div class=\"content\">\n                                <p><p style=\"font-size:20px\"><b>Q. Which lifestyle change can help control high levels of cholesterol?\n\n<\/b><\/p>\n\n<br>\n\n<p style=\"font-size:16px\">Exercise helps in controlling abnormal levels of  cholesterol\n<\/p>\n<\/p>                                <div class=\"triangle\"><\/div>\n                            <\/div>\n                            <div class=\"clint-info\">\n                                                            <\/div>\n                        <\/div>\n\n                    \n                                <\/div>\n\n                         <!-- Border style  -->\n                          \n                            \n                    \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-240654c elementor-hidden-mobile elementor-hidden-desktop elementor-hidden-tablet e-flex e-con-boxed e-con e-parent\" data-id=\"240654c\" data-element_type=\"container\" data-e-type=\"container\" id=\"DidYouKnow\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-bbc5f2c e-con-full e-flex e-con e-child\" data-id=\"bbc5f2c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-c5a5aab e-con-full e-flex e-con e-child\" data-id=\"c5a5aab\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6bf6542 e-con-full e-flex e-con e-child\" data-id=\"6bf6542\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b242f83 elementor-widget elementor-widget-heading\" data-id=\"b242f83\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Did you <b> know? <\/b>\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f332845 elementor-widget elementor-widget-htmega-testimonial-addons\" data-id=\"f332845\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"htmega-testimonial-addons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t            <div class=\"htmega-testimonial-area htmega-sl-arraow-style- htmega-testimonial-style-2 sidf332845 htmega-testimonial-activation\" data-settings=\"{&quot;sectionid&quot;:&quot;sidf332845&quot;,&quot;arrows&quot;:true,&quot;arrow_prev_txt&quot;:&quot;&lt;i aria-hidden=\\&quot;true\\&quot; class=\\&quot;fas fa-arrow-left\\&quot;&gt;&lt;\\\/i&gt;&quot;,&quot;arrow_next_txt&quot;:&quot;&lt;i aria-hidden=\\&quot;true\\&quot; class=\\&quot;fas fa-arrow-right\\&quot;&gt;&lt;\\\/i&gt;&quot;,&quot;dots&quot;:false,&quot;autoplay&quot;:false,&quot;autoplay_speed&quot;:0,&quot;animation_speed&quot;:300,&quot;pause_on_hover&quot;:true,&quot;center_mode&quot;:false,&quot;center_padding&quot;:0,&quot;testimonial_style_ck&quot;:2,&quot;display_columns&quot;:3,&quot;scroll_columns&quot;:1,&quot;tablet_width&quot;:750,&quot;tablet_display_columns&quot;:2,&quot;tablet_scroll_columns&quot;:1,&quot;mobile_width&quot;:480,&quot;mobile_display_columns&quot;:1,&quot;mobile_scroll_columns&quot;:1}\" style=\"display:none;\">\n\n                                                            <div class=\"testimonal\">\n                            \n                                                            <div class=\"content\">\n                                    <p><p style=\"font-size:20px\"><b>Q. Which of the following is a type of lipid?\n\n<\/b><\/p>\n\n<br>\n\n<p style=\"font-size:16px\">Cholesterol. It is a waxy, fat-like substance made in the liver, and present in the blood and in all cells of the body.\n\n<\/p>\n<\/p>                                <\/div>\n                                                    <\/div>\n                    \n                                                                <div class=\"testimonal\">\n                            \n                                                            <div class=\"content\">\n                                    <p><p style=\"font-size:20px\"><b>Q. Which of the following factors is responsible for high cholesterol condition?\n<\/b><\/p>\n\n<br>\n\n<p style=\"font-size:16px\">A condition where blood lipids levels are not normal. \n<\/p>\n<\/p>                                <\/div>\n                                                    <\/div>\n                    \n                                                                <div class=\"testimonal\">\n                            \n                                                            <div class=\"content\">\n                                    <p><p style=\"font-size:20px\"><b>Q. Which fat carrying protein is often called as \"bad\" cholesterol?\n\n<\/b><\/p>\n\n<br>\n\n<p style=\"font-size:16px\">LDL cholesterol is called as \u201cbad\u201d because when too much is present in the blood, it gets build up inside the walls of arteries.\n\n<\/p>\n<\/p>                                <\/div>\n                                                    <\/div>\n                    \n                                                                <div class=\"testimonal\">\n                            \n                                                            <div class=\"content\">\n                                    <p><p style=\"font-size:20px\"><b>Q. Which of the following is the primary food results in high levels of cholesterol?\n<\/b><\/p>\n\n<br>\n\n<p style=\"font-size:16px\">Meat and  poultry are two major foods that result in high levels of cholesterol.\n\n<\/p>\n<\/p>                                <\/div>\n                                                    <\/div>\n                    \n                                                                <div class=\"testimonal\">\n                            \n                                                            <div class=\"content\">\n                                    <p><p style=\"font-size:20px\"><b>Q. Which lifestyle change can help control high levels of cholesterol?\n\n<\/b><\/p>\n\n<br>\n\n<p style=\"font-size:16px\">Exercise helps in controlling abnormal levels of  cholesterol\n<\/p>\n<\/p>                                <\/div>\n                                                    <\/div>\n                    \n                                <\/div>\n\n                         <!-- Border style  -->\n                          \n                            \n                    \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0438168 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"0438168\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aa4726f elementor-widget elementor-widget-image\" data-id=\"aa4726f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"3840\" height=\"1380\" src=\"https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/10\/Did-you-know-frame.png\" class=\"attachment-full size-full wp-image-6820\" alt=\"\" srcset=\"https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/10\/Did-you-know-frame.png 3840w, https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/10\/Did-you-know-frame-300x108.png 300w, https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/10\/Did-you-know-frame-1024x368.png 1024w, https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/10\/Did-you-know-frame-768x276.png 768w, https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/10\/Did-you-know-frame-1536x552.png 1536w, https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/10\/Did-you-know-frame-2048x736.png 2048w, https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/10\/Did-you-know-frame-18x6.png 18w\" sizes=\"(max-width: 3840px) 100vw, 3840px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Blogs Why Do Weight-Loss Plateaus Happen? 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More Than Just Weight Gain Read More \u00bb Sleep, Stress and Their Role in Weight Gain Read More \u00bb Awareness Video https:\/\/umcimages.s3.ap-south-1.amazonaws.com\/cardio\/Cholestoral.mp4https:\/\/humrahi.co.in\/wp-content\/uploads\/2025\/02\/Dyslipidemia-Humrahi-video.mp4 Podcasts Bite-sized insights Short Articles Obesity is a life long resolution Obesity and behavioural modification Obesity management on QoL Did you [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-9387","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/humrahi.co.in\/te\/wp-json\/wp\/v2\/pages\/9387","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/humrahi.co.in\/te\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/humrahi.co.in\/te\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/humrahi.co.in\/te\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/humrahi.co.in\/te\/wp-json\/wp\/v2\/comments?post=9387"}],"version-history":[{"count":19,"href":"https:\/\/humrahi.co.in\/te\/wp-json\/wp\/v2\/pages\/9387\/revisions"}],"predecessor-version":[{"id":9562,"href":"https:\/\/humrahi.co.in\/te\/wp-json\/wp\/v2\/pages\/9387\/revisions\/9562"}],"wp:attachment":[{"href":"https:\/\/humrahi.co.in\/te\/wp-json\/wp\/v2\/media?parent=9387"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}