{"id":7971,"date":"2024-11-13T05:58:12","date_gmt":"2024-11-13T05:58:12","guid":{"rendered":"https:\/\/humrahi.co.in\/?p=7971"},"modified":"2024-11-13T06:15:21","modified_gmt":"2024-11-13T06:15:21","slug":"can-heart-failure-be-prevented-lifestyle-modifications-and-risk-reduction","status":"publish","type":"post","link":"https:\/\/humrahi.co.in\/ta\/can-heart-failure-be-prevented-lifestyle-modifications-and-risk-reduction\/","title":{"rendered":"\u0b87\u0ba4\u0baf \u0b9a\u0bc6\u0baf\u0bb2\u0bbf\u0bb4\u0baa\u0bcd\u0baa\u0bc8\u0ba4\u0bcd \u0ba4\u0b9f\u0bc1\u0b95\u0bcd\u0b95 \u0bae\u0bc1\u0b9f\u0bbf\u0baf\u0bc1\u0bae\u0bbe?\n\u0bb5\u0bbe\u0bb4\u0bcd\u0b95\u0bcd\u0b95\u0bc8 \u0bae\u0bc1\u0bb1\u0bc8 \u0bae\u0bbe\u0bb1\u0bcd\u0bb1\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0b87\u0b9f\u0bb0\u0bcd \u0b95\u0bc1\u0bb1\u0bc8\u0baa\u0bcd\u0baa\u0bc1"},"content":{"rendered":"

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    \u0b86\u0ba4\u0bbe\u0bb0\u0b99\u0bcd\u0b95\u0bb3\u0bcd:<\/strong><\/p>\n

      \n
    1. Mart\u00ednez-Gonz\u00e1lez MA, et al. (2014). Mediterranean diet and the incidence of cardiovascular disease: A Spanish cohort. https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/24615338<\/a><\/li>\n
    2. American Heart Association. Recommendations for Physical Activity in Adults and Kids. https:\/\/www.heart.org\/en\/healthy-living\/fitness\/fitness-basics\/aha-recs-for-physical-activity-in-adults<\/a><\/li>\n
    3. Schneiderman N, et al. (2005). Stress and health: Psychological, behavioral, and biological determinants. https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2568977\/<\/a><\/li>\n<\/ol>","protected":false},"excerpt":{"rendered":"

      While some factors leading to heart failure may be beyond our control, such as genetics and age, there is growing evidence to suggest that lifestyle modifications can significantly reduce the risk of developing this life-threatening condition. By adopting healthier habits and making positive changes in our daily lives, we can take proactive steps towards preventing […]<\/p>\n","protected":false},"author":1,"featured_media":7965,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[46],"tags":[],"class_list":["post-7971","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-heart-failure-blogs"],"_links":{"self":[{"href":"https:\/\/humrahi.co.in\/ta\/wp-json\/wp\/v2\/posts\/7971","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/humrahi.co.in\/ta\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/humrahi.co.in\/ta\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/humrahi.co.in\/ta\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/humrahi.co.in\/ta\/wp-json\/wp\/v2\/comments?post=7971"}],"version-history":[{"count":1,"href":"https:\/\/humrahi.co.in\/ta\/wp-json\/wp\/v2\/posts\/7971\/revisions"}],"predecessor-version":[{"id":7976,"href":"https:\/\/humrahi.co.in\/ta\/wp-json\/wp\/v2\/posts\/7971\/revisions\/7976"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/humrahi.co.in\/ta\/wp-json\/wp\/v2\/media\/7965"}],"wp:attachment":[{"href":"https:\/\/humrahi.co.in\/ta\/wp-json\/wp\/v2\/media?parent=7971"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/humrahi.co.in\/ta\/wp-json\/wp\/v2\/categories?post=7971"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/humrahi.co.in\/ta\/wp-json\/wp\/v2\/tags?post=7971"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}