{"id":7934,"date":"2024-11-12T14:11:45","date_gmt":"2024-11-12T14:11:45","guid":{"rendered":"https:\/\/humrahi.co.in\/?p=7934"},"modified":"2024-11-12T14:16:56","modified_gmt":"2024-11-12T14:16:56","slug":"management-of-blood-pressure-during-pregnancy","status":"publish","type":"post","link":"https:\/\/humrahi.co.in\/od\/management-of-blood-pressure-during-pregnancy\/","title":{"rendered":"\u0b17\u0b30\u0b4d\u0b2d\u0b3e\u0b2c\u0b38\u0b4d\u0b25\u0b3e\u0b30\u0b47 \u0b30\u0b15\u0b4d\u0b24\u0b1a\u0b3e\u0b2a \u0b2a\u0b30\u0b3f\u0b1a\u0b3e\u0b33\u0b28\u0b3e"},"content":{"rendered":"<p><strong><em>\u0b32\u0b41\u0b23 \u0b0f\u0b2c\u0b02 \u0b05\u0b27\u0b3f\u0b15 \u0b38\u0b4b\u0b21\u0b3f\u0b5f\u0b2e \u0b16\u0b3e\u0b26\u0b4d\u0b5f \u0b20\u0b3e\u0b30\u0b41 \u0b26\u0b42\u0b30\u0b47\u0b07 \u0b30\u0b41\u0b39\u0b28\u0b4d\u0b24\u0b41<\/em><\/strong><\/p>\n<ul>\n<li>\u0b30\u0b4b\u0b37\u0b47\u0b07 \u0b15\u0b30\u0b3f\u0b2c\u0b3e \u0b38\u0b2e\u0b5f\u0b30\u0b47 \u0b05\u0b27\u0b3f\u0b15 \u0b32\u0b41\u0b23 \u0b2c\u0b4d\u0b5f\u0b2c\u0b39\u0b3e\u0b30 \u0b15\u0b30\u0b3f\u0b2c\u0b3e\u0b30\u0b41 \u0b26\u0b42\u0b30\u0b47\u0b07 \u0b30\u0b41\u0b39\u0b28\u0b4d\u0b24\u0b41\u0964<\/li>\n<li>\u0b0f\u0b39\u0b3e \u0b2a\u0b30\u0b3f\u0b2c\u0b30\u0b4d\u0b24\u0b4d\u0b24\u0b47, \u0b06\u0b2a\u0b23\u0b19\u0b4d\u0b15 \u0b16\u0b3e\u0b26\u0b4d\u0b5f\u0b30 \u0b38\u0b4d\u0b71\u0b3e\u0b26 \u0b2a\u0b3e\u0b07\u0b01 \u0b14\u0b37\u0b27 \u0b0f\u0b2c\u0b02 \u0b2e\u0b38\u0b32\u0b3e \u0b2c\u0b4d\u0b5f\u0b2c\u0b39\u0b3e\u0b30 \u0b15\u0b30\u0b28\u0b4d\u0b24\u0b41\u0964<\/li>\n<li>\u0b2a\u0b4d\u0b30\u0b15\u0b4d\u0b30\u0b3f\u0b5f\u0b3e\u0b15\u0b43\u0b24 \u0b16\u0b3e\u0b26\u0b4d\u0b5f, \u0b2b\u0b3e\u0b37\u0b4d\u0b1f\u0b2b\u0b41\u0b21\u0b4d \u0b0f\u0b2c\u0b02 \u0b38\u0b4d\u0b2a\u0b4b\u0b30\u0b4d\u0b1f\u0b38\u0b4d \u0b21\u0b4d\u0b30\u0b3f\u0b19\u0b4d\u0b15\u0b4d \u0b20\u0b3e\u0b30\u0b41 \u0b26\u0b42\u0b30\u0b47\u0b07 \u0b30\u0b41\u0b39\u0b28\u0b4d\u0b24\u0b41\u0964<\/li>\n<li>\u0b21\u0b2c\u0b3e \u0b16\u0b3e\u0b26\u0b4d\u0b5f\u0b20\u0b3e\u0b30\u0b41 \u0b26\u0b42\u0b30\u0b47\u0b07 \u0b30\u0b41\u0b39\u0b28\u0b4d\u0b24\u0b41 \u0b15\u0b3e\u0b30\u0b23 \u0b38\u0b47\u0b25\u0b3f\u0b30\u0b47 \u0b32\u0b41\u0b23 \u0b2d\u0b30\u0b2a\u0b41\u0b30 \u0b2e\u0b3e\u0b24\u0b4d\u0b30\u0b3e\u0b30\u0b47 \u0b30\u0b39\u0b3f\u0b25\u0b3e\u0b0f \u0964<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong><em>\u0b28\u0b3f\u0b5f\u0b28\u0b4d\u0b24\u0b4d\u0b30\u0b3f\u0b24 \u0b36\u0b4d\u0b71\u0b3e\u0b38\u0b15\u0b4d\u0b30\u0b3f\u0b5f\u0b3e<\/em><\/strong><\/p>\n<ul>\n<li>\u0b2a\u0b3f\u0b20\u0b3f\u0b30\u0b47 \u0b2d\u0b30\u0b3e \u0b26\u0b47\u0b07 \u0b06\u0b30\u0b3e\u0b2e\u0b30\u0b47 \u0b36\u0b4b\u0b07\u0b2f\u0b3e\u0b06\u0b28\u0b4d\u0b24\u0b41\u0964<\/li>\n<li>\u0b06\u0b2a\u0b23\u0b19\u0b4d\u0b15 \u0b1b\u0b3e\u0b24\u0b3f\u0b30\u0b47 \u0b0f\u0b2c\u0b02 \u0b2a\u0b3f\u0b1e\u0b4d\u0b1c\u0b30\u0b3e \u0b24\u0b33\u0b47 \u0b39\u0b3e\u0b24 \u0b30\u0b16\u0b28\u0b4d\u0b24\u0b41 \u0964<\/li>\n<li>\u0b27\u0b40\u0b30\u0b47 \u0b27\u0b40\u0b30\u0b47 \u0b28\u0b3e\u0b15 \u0b26\u0b47\u0b07 \u0b28\u0b3f\u0b36\u0b4d\u0b71\u0b3e\u0b38 \u0b28\u0b3f\u0b05\u0b28\u0b4d\u0b24\u0b41 \u0b0f\u0b2c\u0b02 \u0b2a\u0b47\u0b1f \u0b09\u0b20\u0b3f\u0b2c\u0b3e \u0b05\u0b28\u0b41\u0b2d\u0b2c \u0b15\u0b30\u0b28\u0b4d\u0b24\u0b41 \u0964<\/li>\n<li>\u0b2a\u0b47\u0b1f \u0b2e\u0b3e\u0b02\u0b38\u0b2a\u0b47\u0b36\u0b40\u0b15\u0b41 \u0b2e\u0b1c\u0b2c\u0b41\u0b24 \u0b30\u0b16\u0b3f \u0b27\u0b40\u0b30\u0b47 \u0b27\u0b40\u0b30\u0b47 5 \u0b17\u0b23\u0b3f\u0b2c\u0b3e \u0b2a\u0b30\u0b4d\u0b2f\u0b4d\u0b5f\u0b28\u0b4d\u0b24 \u0b28\u0b3f\u0b36\u0b4d\u0b71\u0b3e\u0b38 \u0b26\u0b3f\u0b05\u0b28\u0b4d\u0b24\u0b41\u0964<\/li>\n<li>\u0b28\u0b3f\u0b5f\u0b2e\u0b3f\u0b24 \u0b0f\u0b2c\u0b02 \u0b27\u0b40\u0b30 \u0b36\u0b4d\u0b71\u0b3e\u0b38\u0b15\u0b4d\u0b30\u0b3f\u0b5f\u0b3e \u0b38\u0b2e\u0b5f\u0b30\u0b47 10 \u0b25\u0b30 \u0b2a\u0b41\u0b28\u0b30\u0b3e\u0b2c\u0b43\u0b24\u0b4d\u0b24\u0b3f \u0b15\u0b30\u0b28\u0b4d\u0b24\u0b41\u0964<\/li>\n<\/ul>\n<p><strong><em>\u00a0<\/em><\/strong><\/p>\n<p><strong><em>\u0b1a\u0b3e\u0b32\u0b3f\u0b2c\u0b3e \u0b09\u0b2a\u0b2d\u0b4b\u0b17 \u0b15\u0b30\u0b28\u0b4d\u0b24\u0b41 <\/em><\/strong><\/p>\n<ul>\n<li>\u0b2a\u0b4d\u0b30\u0b24\u0b3f\u0b26\u0b3f\u0b28 \u0b15\u0b3f\u0b2e\u0b4d\u0b2c\u0b3e \u0b38\u0b2a\u0b4d\u0b24\u0b3e\u0b39\u0b30 \u0b05\u0b27\u0b3f\u0b15\u0b3e\u0b02\u0b36 \u0b26\u0b3f\u0b28 \u0b05\u0b24\u0b3f\u0b15\u0b2e\u0b30\u0b47 30 \u0b2e\u0b3f\u0b28\u0b3f\u0b1f\u0b4d \u0b2c\u0b4d\u0b5f\u0b3e\u0b5f\u0b3e\u0b2e \u0b15\u0b30\u0b28\u0b4d\u0b24\u0b41\u0964<\/li>\n<li>\u0b28\u0b2c\u0b1c\u0b3e\u0b24 \u0b36\u0b3f\u0b36\u0b41\u0b19\u0b4d\u0b15 \u0b2a\u0b3e\u0b07\u0b01, \u0b15\u0b2e\u0b4d \u0b24\u0b40\u0b2c\u0b4d\u0b30\u0b24\u0b3e\u0b30 \u0b1a\u0b3e\u0b32\u0b3f\u0b2c\u0b3e \u0b15\u0b3f\u0b2e\u0b4d\u0b2c\u0b3e \u0b2a\u0b39\u0b01\u0b30\u0b3f\u0b2c\u0b3e \u0b2d\u0b32 \u0b2c\u0b3f\u0b15\u0b33\u0b4d\u0b2a \u0b05\u0b1f\u0b47 \u0964<\/li>\n<li>\u0b15\u0b4c\u0b23\u0b38\u0b3f \u0b2c\u0b4d\u0b5f\u0b3e\u0b5f\u0b3e\u0b2e \u0b2a\u0b4d\u0b30\u0b4b\u0b17\u0b4d\u0b30\u0b3e\u0b2e \u0b06\u0b30\u0b2e\u0b4d\u0b2d \u0b15\u0b30\u0b3f\u0b2c\u0b3e \u0b2a\u0b42\u0b30\u0b4d\u0b2c\u0b30\u0b41, \u0b38\u0b30\u0b4d\u0b2c\u0b26\u0b3e \u0b06\u0b2a\u0b23\u0b19\u0b4d\u0b15 \u0b21\u0b3e\u0b15\u0b4d\u0b24\u0b30\u0b19\u0b4d\u0b15 \u0b38\u0b39 \u0b2a\u0b30\u0b3e\u0b2e\u0b30\u0b4d\u0b36\u00a0\u0b15\u0b30\u0b28\u0b4d\u0b24\u0b41\u0964<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong><em>\u0b28\u0b3f\u0b1c \u0b16\u0b3e\u0b26\u0b4d\u0b5f\u0b30\u0b47 \u0b2a\u0b4b\u0b1f\u0b3e\u0b38\u0b3f\u0b5f\u0b2e \u0b2f\u0b41\u0b15\u0b4d\u0b24 \u0b16\u0b3e\u0b26\u0b4d\u0b5f \u0b38\u0b3e\u0b2e\u0b3f\u0b32 \u0b15\u0b30\u0b28\u0b4d\u0b24\u0b41<\/em><\/strong><\/p>\n<ul>\n<li>\u0b2e\u0b3f\u0b20\u0b3e \u0b06\u0b33\u0b41, \u0b1f\u0b2e\u0b3e\u0b1f\u0b4b, \u0b15\u0b3f\u0b21\u0b28\u0b40 \u0b2c\u0b3f\u0b28\u0b4d\u0b38, \u0b15\u0b2e\u0b33\u0b3e \u0b30\u0b38, \u0b15\u0b26\u0b33\u0b40, \u0b2e\u0b1f\u0b30, \u0b06\u0b33\u0b41, \u0b36\u0b41\u0b16\u0b3f\u0b32\u0b3e \u0b2b\u0b33, \u0b24\u0b30\u0b2d\u0b41\u0b1c \u0b0f\u0b2c\u0b02 \u0b15\u0b23\u0b4d\u0b1f\u0b3e\u0b32\u0b41\u0b2a\u0b4d \u0b38\u0b3e\u0b2e\u0b3f\u0b32\u0b4d \u0b15\u0b30\u0b28\u0b4d\u0b24\u0b41\u0964<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong><em>\u0b38\u0b19\u0b4d\u0b17\u0b40\u0b24 \u0b36\u0b41\u0b23\u0b28\u0b4d\u0b24\u0b41<\/em><\/strong><\/p>\n<ul>\n<li>\u0b26\u0b3f\u0b28\u0b15\u0b41 2 \u0b30\u0b41 3 \u0b25\u0b30 \u0b05\u0b24\u0b3f \u0b15\u0b2e\u0b30\u0b47 30 \u0b2e\u0b3f\u0b28\u0b3f\u0b1f\u0b4d \u0b2a\u0b3e\u0b07\u0b01 \u0b38\u0b20\u0b3f\u0b15\u0b4d \u0b2a\u0b4d\u0b30\u0b15\u0b3e\u0b30\u0b30 \u0b38\u0b19\u0b4d\u0b17\u0b40\u0b24 \u0b36\u0b41\u0b23\u0b28\u0b4d\u0b24\u0b41<\/li>\n<li>\u0b32\u0b4b-\u0b1f\u0b47\u0b2e\u0b4d\u0b2a\u0b4b \u0b0f\u0b2c\u0b02 \u0b32\u0b4b-\u0b2a\u0b3f\u0b1a\u0b4d \u0b38\u0b19\u0b4d\u0b17\u0b40\u0b24, \u0b17\u0b40\u0b24 \u0b15\u0b3f\u0b2e\u0b4d\u0b2c\u0b3e \u0b1c\u0b4b\u0b30\u0b30\u0b47 \u0b2c\u0b3e\u0b26\u0b4d\u0b5f \u0b2f\u0b28\u0b4d\u0b24\u0b4d\u0b30 \u0b2c\u0b3f\u0b28\u0b3e, \u0b32\u0b4b\u0b15\u0b19\u0b4d\u0b15\u0b41 \u0b36\u0b3e\u0b28\u0b4d\u0b24 \u0b15\u0b30\u0b3f\u0b2a\u0b3e\u0b30\u0b47<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong><em>\u0b06\u0b2a\u0b23\u0b19\u0b4d\u0b15 \u0b13\u0b1c\u0b28 \u0b28\u0b3f\u0b30\u0b40\u0b15\u0b4d\u0b37\u0b23 \u0b15\u0b30\u0b28\u0b4d\u0b24\u0b41 <\/em><\/strong><\/p>\n<ul>\n<li>\u0b17\u0b30\u0b4d\u0b2d\u0b3e\u0b2c\u0b38\u0b4d\u0b25\u0b3e\u0b30\u0b47 \u0b06\u0b2a\u0b23\u0b19\u0b4d\u0b15 \u0b13\u0b1c\u0b28 \u0b2c\u0b43\u0b26\u0b4d\u0b27\u0b3f\u0b15\u0b41 \u0b28\u0b3f\u0b5f\u0b28\u0b4d\u0b24\u0b4d\u0b30\u0b23 \u0b15\u0b30\u0b3f\u0b2c\u0b3e \u0b2a\u0b3e\u0b07\u0b01 \u0b0f\u0b15 \u0b09\u0b2a\u0b2f\u0b41\u0b15\u0b4d\u0b24 \u0b16\u0b3e\u0b26\u0b4d\u0b5f \u0b0f\u0b2c\u0b02 \u0b28\u0b3f\u0b5f\u0b2e\u0b3f\u0b24 \u0b2c\u0b4d\u0b5f\u0b3e\u0b5f\u0b3e\u0b2e \u0b39\u0b47\u0b09\u0b1b\u0b3f \u0b09\u0b2a\u0b3e\u0b5f<\/li>\n<li>\u0b05\u0b27\u0b3f\u0b15 \u0b13\u0b1c\u0b28 \u0b30\u0b39\u0b3f\u0b2c\u0b3e \u0b26\u0b4d\u0b71\u0b3e\u0b30\u0b3e \u0b17\u0b30\u0b4d\u0b2d\u0b3e\u0b2c\u0b38\u0b4d\u0b25\u0b3e \u0b1c\u0b28\u0b3f\u0b24 \u0b05\u0b24\u0b3f\u0b30\u0b3f\u0b15\u0b4d\u0b24 \u0b38\u0b4d\u0b71\u0b3e\u0b38\u0b4d\u0b25\u0b4d\u0b5f \u0b38\u0b2e\u0b38\u0b4d\u0b5f\u0b3e \u0b2f\u0b25\u0b3e \u0b2a\u0b3f\u0b20\u0b3f \u0b2f\u0b28\u0b4d\u0b24\u0b4d\u0b30\u0b23\u0b3e, \u0b25\u0b15\u0b3e\u0b2a\u0b23 \u0b0f\u0b2c\u0b02 \u0b17\u0b4b\u0b21 \u0b15\u0b4d\u0b30\u0b3e\u0b2e\u0b4d\u0b2a \u0b39\u0b47\u0b2c\u0b3e\u0b30 \u0b38\u0b2e\u0b4d\u0b2d\u0b3e\u0b2c\u0b28\u0b3e \u0b2c\u0b22\u0b3f\u0b2f\u0b3e\u0b0f \u0964<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>\u0b38\u0b28\u0b4d\u0b26\u0b30\u0b4d\u0b2d:<\/strong><\/p>\n<ol>\n<li>\u201cHigh Blood Pressure during Pregnancy.\u201d Centers for Disease Control and Prevention, 2019, <a href=\"http:\/\/www.cdc.gov\/bloodpressure\/pregnancy.htm\">www.cdc.gov\/bloodpressure\/pregnancy.htm<\/a>.<\/li>\n<li>Kattah, Andrea G., and Vesna D. Garovic. \u201cThe Management of Hypertension in Pregnancy.\u201d Advances in Chronic Kidney Disease, vol. 20, no. 3, May 2013, pp. 229\u2013239, https:\/\/doi.org\/10.1053\/j.ackd.2013.01.014.<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Avoid Salt and High Sodium Foods When cooking, avoid using a lot of salt. Instead, use herbs and spices to flavor your cuisine. Stay away from processed foods, fast food, and sports drinks. Avoid canned foods because they are frequently rich in salt. &nbsp; Controlled Breathing Lie down comfortably on your back. 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