{"id":7989,"date":"2024-11-13T06:31:06","date_gmt":"2024-11-13T06:31:06","guid":{"rendered":"https:\/\/humrahi.co.in\/?p=7989"},"modified":"2024-11-13T06:31:06","modified_gmt":"2024-11-13T06:31:06","slug":"the-importance-of-cholesterol-management-why-is-it-important","status":"publish","type":"post","link":"https:\/\/humrahi.co.in\/mr\/the-importance-of-cholesterol-management-why-is-it-important\/","title":{"rendered":"\u0915\u094b\u0932\u0947\u0938\u094d\u091f\u0947\u0930\u0949\u0932 \u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093e\u092a\u0928\u093e\u091a\u0947 \u092e\u0939\u0924\u094d\u0924\u094d\u0935: \u0939\u0947 \u0915\u093e \u092e\u0939\u0924\u094d\u0935\u093e\u091a\u0947 \u0906\u0939\u0947?"},"content":{"rendered":"<p>\u0915\u094b\u0932\u0947\u0938\u094d\u091f\u0947\u0930\u0949\u0932, \u0924\u0941\u092e\u091a\u094d\u092f\u093e \u0930\u0915\u094d\u0924\u093e\u0924 \u0906\u0922\u0933\u0923\u093e\u0930\u093e \u092e\u0947\u0923\u093e\u091a\u093e \u092a\u0926\u093e\u0930\u094d\u0925, \u0936\u0930\u0940\u0930\u093e\u091a\u094d\u092f\u093e \u092f\u094b\u0917\u094d\u092f \u0915\u093e\u0930\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u092e\u0939\u0924\u094d\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0906\u0939\u0947.<\/p>\n<ul>\n<li>\u0924\u0941\u092e\u091a\u094d\u092f\u093e \u0930\u0915\u094d\u0924\u093e\u0924\u0940\u0932 \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u0947\u0930\u0949\u0932\u091a\u094d\u092f\u093e \u0905\u0924\u093f\u0930\u0947\u0915\u093e\u092e\u0941\u0933\u0947 \u0939\u0943\u0926\u092f\u0935\u093f\u0915\u093e\u0930\u093e\u091a\u093e \u091d\u091f\u0915\u093e \u0915\u093f\u0902\u0935\u093e \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915\u093e\u0918\u093e\u0924\u093e\u0938\u093e\u0930\u0916\u094d\u092f\u093e \u0917\u0902\u092d\u0940\u0930 \u0917\u0941\u0902\u0924\u093e\u0917\u0941\u0902\u0924\u0940 \u0939\u094b\u090a \u0936\u0915\u0924\u093e\u0924.s<\/li>\n<li>\u0938\u0902\u0924\u0943\u092a\u094d\u0924 \u0906\u0923\u093f \u091f\u094d\u0930\u093e\u0928\u094d\u0938 \u091a\u0930\u092c\u0940 \u0915\u092e\u0940 \u0905\u0938\u0932\u0947\u0932\u094d\u092f\u093e \u092a\u0926\u093e\u0930\u094d\u0925\u093e\u0902\u091a\u0947 \u0938\u0947\u0935\u0928 \u0915\u0947\u0932\u094d\u092f\u093e\u0928\u0947 \u0924\u0941\u092e\u091a\u0947 HDL (\u091a\u093e\u0902\u0917\u0932\u0947) \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u0947\u0930\u0949\u0932 \u0935\u093e\u0922\u0935\u0924\u093e\u0928\u093e \u0924\u0941\u092e\u091a\u094d\u092f\u093e LDL (\u0916\u0930\u093e\u092c) \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u0947\u0930\u0949\u0932\u091a\u0940 \u092a\u093e\u0924\u0933\u0940 \u0915\u092e\u0940 \u0939\u094b\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0939\u094b\u0924\u0947.<\/li>\n<li>\u0915\u094b\u0932\u0947\u0938\u094d\u091f\u0947\u0930\u0949\u0932 \u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093e\u092a\u093f\u0924 \u0915\u0930\u0923\u094d\u092f\u093e\u091a\u093e \u090f\u0915 \u092a\u094d\u0930\u093e\u0925\u092e\u093f\u0915 \u092e\u093e\u0930\u094d\u0917 \u092e\u094d\u0939\u0923\u091c\u0947 \u0924\u0902\u0924\u0941\u0938\u092e\u0943\u0926\u094d\u0927 \u0906\u0930\u094b\u0917\u094d\u092f\u0926\u093e\u092f\u0940 \u0906\u0939\u093e\u0930 (\u091c\u0938\u0947 \u0915\u0940 \u0913\u091f\u094d\u0938, \u0936\u0947\u0902\u0917\u093e \u0906\u0923\u093f \u092b\u0933\u0947).<\/li>\n<li>\u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0915\u094d\u0930\u093f\u092f\u093e\u0915\u0932\u093e\u092a \u0915\u0930\u0923\u094d\u092f\u093e\u0928\u0947 (\u0935\u0947\u0917\u0935\u093e\u0928 \u091a\u093e\u0932\u0923\u0947, \u0938\u093e\u092f\u0915\u0932 \u091a\u093e\u0932\u0935\u0923\u0947, \u092a\u094b\u0939\u0923\u0947 \u0915\u093f\u0902\u0935\u093e \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u0906\u0928\u0902\u0926 \u092e\u093f\u0933\u0924\u094b \u0905\u0938\u0947 \u0915\u094b\u0923\u0924\u0947\u0939\u0940 \u0915\u094d\u0930\u093f\u092f\u093e\u0915\u0932\u093e\u092a) \u0924\u0941\u092e\u091a\u094d\u092f\u093e HDL \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u0947\u0930\u0949\u0932\u091a\u0940 \u092a\u093e\u0924\u0933\u0940 \u0935\u093e\u0922\u0942 \u0936\u0915\u0924\u0947 \u0906\u0923\u093f \u0924\u094d\u092f\u093e\u091a\u0935\u0947\u0933\u0940 \u0924\u0941\u092e\u091a\u0947 LDL \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u0947\u0930\u0949\u0932 \u0915\u092e\u0940 \u0939\u094b\u090a \u0936\u0915\u0924\u0947.<\/li>\n<li>\u0938\u094d\u091f\u0945\u091f\u093f\u0928 \u0939\u0947 \u0938\u093e\u092e\u093e\u0928\u094d\u092f\u0924: \u0932\u093f\u0939\u0942\u0928 \u0926\u093f\u0932\u0947\u0932\u094d\u092f\u093e \u0935\u0930\u094d\u0917\u093e\u091a\u0940 \u0914\u0937\u0927\u0947 \u0906\u0939\u0947\u0924 \u091c\u094d\u092f\u093e\u0928\u0947 LDL \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u0947\u0930\u0949\u0932\u091a\u0940 \u092a\u093e\u0924\u0933\u0940 \u092a\u094d\u0930\u092d\u093e\u0935\u0940\u092a\u0923\u0947 \u0915\u092e\u0940 \u0939\u094b\u090a \u0936\u0915\u0924\u0947.<\/li>\n<li>\u0939\u0947 \u0932\u0915\u094d\u0937\u093e\u0924 \u0918\u0947\u0923\u0947 \u092e\u0939\u0924\u094d\u0935\u093e\u091a\u0947 \u0906\u0939\u0947 \u0915\u0940 \u0914\u0937\u0927\u0947 \u0928\u093f\u0930\u094b\u0917\u0940 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940\u091a\u094d\u092f\u093e \u092c\u0930\u094b\u092c\u0930\u0940\u0928\u0947 \u0935\u093e\u092a\u0930\u0932\u0940 \u092a\u093e\u0939\u093f\u091c\u0947\u0924.<\/li>\n<li>\u0928\u093f\u092f\u092e\u093f\u0924 \u0924\u092a\u093e\u0938\u0923\u0940 \u0906\u0923\u093f \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u0947\u0930\u0949\u0932 \u0924\u092a\u093e\u0938\u0923\u0940 \u0906\u0935\u0936\u094d\u092f\u0915 \u0906\u0939\u0947.<\/li>\n<li>\u0924\u0941\u092e\u091a\u0947 \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0939\u0938\u093e \u0924\u0941\u092e\u091a\u094d\u092f\u093e \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u0947\u0930\u0949\u0932\u091a\u0940 \u092a\u093e\u0924\u0933\u0940 \u0938\u092e\u091c\u0942\u0928 \u0918\u0947\u0923\u0947 \u0906\u0923\u093f \u0938\u0941\u0927\u093e\u0930\u0923\u0947\u0938\u093e\u0920\u0940 \u0909\u0926\u094d\u0926\u093f\u0937\u094d\u091f\u0947 \u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0915\u0930\u0923\u0947 \u092f\u093e\u0938\u0939 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u0947\u0926\u094d\u0935\u093e\u0930\u0947 \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u092e\u093e\u0930\u094d\u0917\u0926\u0930\u094d\u0936\u0928 \u0915\u0930\u0924\u0940\u0932.<\/li>\n<li>\u0924\u0941\u092e\u091a\u094d\u092f\u093e \u0938\u0902\u092a\u0942\u0930\u094d\u0923 \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0906\u0923\u093f \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0924\u0941\u092e\u091a\u0947 \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u0947\u0930\u0949\u0932 \u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093e\u092a\u093f\u0924 \u0915\u0930\u0923\u0947 \u0905\u0924\u094d\u092f\u0902\u0924 \u092e\u0939\u0924\u094d\u0935\u093e\u091a\u0947 \u0906\u0939\u0947, \u091c\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0939\u0943\u0926\u092f\u0930\u094b\u0917\u093e\u091a\u093e \u0927\u094b\u0915\u093e \u0932\u0915\u094d\u0937\u0923\u0940\u092f\u0930\u093f\u0924\u094d\u092f\u093e \u0915\u092e\u0940 \u0939\u094b\u0924\u094b.<\/li>\n<\/ul>\n<p><strong><em>\u0932\u0915\u094d\u0937\u093e\u0924 \u0920\u0947\u0935\u093e, \u091b\u094b\u091f\u0947 \u092c\u0926\u0932 \u092e\u094b\u0920\u093e \u092b\u0930\u0915 \u0906\u0923\u0942 \u0936\u0915\u0924\u093e\u0924, \u092e\u094d\u0939\u0923\u0942\u0928 \u0906\u091c\u091a \u0924\u0941\u092e\u091a\u094d\u092f\u093e \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u0947\u0930\u0949\u0932\u0935\u0930 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923 \u0920\u0947\u0935\u093e \u0906\u0923\u093f \u0905\u0927\u093f\u0915 \u0928\u093f\u0930\u094b\u0917\u0940 \u092d\u0935\u093f\u0937\u094d\u092f\u093e\u091a\u093e \u0938\u094d\u0935\u0940\u0915\u093e\u0930 \u0915\u0930\u093e!<\/em><\/strong><\/p>\n<p><strong>\u0938\u0902\u0926\u0930\u094d\u092d:<\/strong><\/p>\n<ol>\n<li><em>Heart Disease and Stroke | CDC<\/em>. (2022, \u0938\u092a\u094d\u091f\u0947\u0902\u092c\u0930 8). <a href=\"https:\/\/www.cdc.gov\/chronicdisease\/resources\/publications\/factsheets\/heart-disease-stroke.htm#:~:text=High%20LDL%20cholesterol%20can%20double\">https:\/\/www.cdc.gov\/chronicdisease\/resources\/publications\/factsheets\/heart-disease-stroke.htm#:~:text=High%20LDL%20cholesterol%20can%20double<\/a><\/li>\n<li>(n.d.). World Heart Federation. <a href=\"https:\/\/world-heart-federation.org\/what-we-do\/cholesterol\/\">https:\/\/world-heart-federation.org\/what-we-do\/cholesterol\/<\/a><\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Cholesterol, a waxy substance that is found in your blood, is vital for proper functioning of the body. An excess of cholesterol in your blood can lead to serious complications such as heart attacks or strokes. Consuming foods that are low in saturated and trans fats can help lower your LDL (bad) cholesterol levels while [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7984,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[48],"tags":[],"class_list":["post-7989","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-high-cholesterol"],"_links":{"self":[{"href":"https:\/\/humrahi.co.in\/mr\/wp-json\/wp\/v2\/posts\/7989","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/humrahi.co.in\/mr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/humrahi.co.in\/mr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/humrahi.co.in\/mr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/humrahi.co.in\/mr\/wp-json\/wp\/v2\/comments?post=7989"}],"version-history":[{"count":1,"href":"https:\/\/humrahi.co.in\/mr\/wp-json\/wp\/v2\/posts\/7989\/revisions"}],"predecessor-version":[{"id":7994,"href":"https:\/\/humrahi.co.in\/mr\/wp-json\/wp\/v2\/posts\/7989\/revisions\/7994"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/humrahi.co.in\/mr\/wp-json\/wp\/v2\/media\/7984"}],"wp:attachment":[{"href":"https:\/\/humrahi.co.in\/mr\/wp-json\/wp\/v2\/media?parent=7989"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/humrahi.co.in\/mr\/wp-json\/wp\/v2\/categories?post=7989"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/humrahi.co.in\/mr\/wp-json\/wp\/v2\/tags?post=7989"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}