{"id":6837,"date":"2024-10-25T12:15:44","date_gmt":"2024-10-25T12:15:44","guid":{"rendered":"https:\/\/humrahi.co.in\/?page_id=6837"},"modified":"2024-12-16T11:38:27","modified_gmt":"2024-12-16T11:38:27","slug":"high-blood-pressure-2","status":"publish","type":"page","link":"https:\/\/humrahi.co.in\/mr\/high-blood-pressure-2\/","title":{"rendered":"High Blood Pressure"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"6837\" class=\"elementor elementor-6837\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c3aae1c e-con-full elementor-hidden-mobile e-flex e-con e-parent\" data-id=\"c3aae1c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a3f89a9 elementor-widget elementor-widget-image-carousel\" data-id=\"a3f89a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;1&quot;,&quot;navigation&quot;:&quot;none&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Image Carousel\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"polite\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 1\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/11\/High-BP-banner-scaled.webp\" alt=\"High BP banner\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-562532d elementor-hidden-desktop elementor-hidden-tablet e-flex e-con-boxed e-con e-parent\" data-id=\"562532d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-475291d elementor-widget elementor-widget-image-carousel\" data-id=\"475291d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_to_show_mobile&quot;:&quot;1&quot;,&quot;navigation&quot;:&quot;none&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Image Carousel\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 1\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/11\/High-Blood-pressure-banner-mobile.webp\" alt=\"High Blood pressure banner mobile\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2ef48ba e-flex e-con-boxed e-con e-parent\" data-id=\"2ef48ba\" data-element_type=\"container\" data-e-type=\"container\" id=\"Blogs\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e42c4ab elementor-widget elementor-widget-heading\" data-id=\"e42c4ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Blogs<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-492f4e8 anwp-pg-widget-header-style--e anwp-pg-post-teaser__post-icon--size-24 anwp-pg-post-teaser__post-icon--position-center elementor-widget elementor-widget-anwp-pg-classic-grid\" data-id=\"492f4e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"anwp-pg-classic-grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"anwp-pg-wrap\">\n\n\t\n\t<div class=\"d-flex anwp-row flex-wrap anwp-pg-classic-grid anwp-pg-posts-wrapper\">\n\t\t<div class=\"anwp-pg-post-teaser anwp-pg-post-teaser--inner-cover-link anwp-pg-post-teaser--layout-d d-flex flex-column anwp-col-lg-4 anwp-col-sm-6 anwp-col-12 anwp-pg-post-teaser--with-read-more\">\n\t<div class=\"anwp-pg-post-teaser__thumbnail position-relative\">\n\n\t\t\n\t\t\n\t\t\t\t\t<img loading=\"lazy\" class=\"anwp-pg-post-teaser__thumbnail-img d-block anwp-pg-height-240 anwp-object-cover m-0 w-100\"\n\t\t\t\talt=\"How do I measure blood pressure at home?\"\n\t\t\t\tsrc=\"https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/11\/How-do-I-measure-blood-pressure-at-home.webp\"\/>\n\t\t\n\t\t<div class=\"anwp-pg-post-teaser__thumbnail-bg anwp-position-cover\"><\/div>\n\n\t\t<a class=\"anwp-position-cover anwp-link-without-effects\" href=\"https:\/\/humrahi.co.in\/mr\/how-do-i-measure-blood-pressure-at-home-2\/\" aria-hidden=\"true\" ><\/a>\n\t<\/div>\n\n\t<div class=\"anwp-pg-post-teaser__content flex-grow-1 pt-1 d-flex flex-column\">\n\n\t\t<div class=\"anwp-pg-post-teaser__title anwp-font-heading mt-2\">\n\t\t\t<a class=\"anwp-link-without-effects\" href=\"https:\/\/humrahi.co.in\/mr\/how-do-i-measure-blood-pressure-at-home-2\/\" aria-hidden=\"true\" >\n\t\t\t\t\u092e\u0940 \u0918\u0930\u0940 \u0930\u0915\u094d\u0924\u0926\u093e\u092c \u0915\u0938\u093e \u092e\u094b\u091c\u0942 ?\t\t\t<\/a>\n\t\t<\/div>\n\n\t\t<div class=\"anwp-pg-post-teaser__bottom-meta d-flex flex-wrap\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\n\t\t\t\t\t<div class=\"w-100 anwp-pg-read-more mt-auto\">\n\t\t\t\t<a href=\"https:\/\/humrahi.co.in\/mr\/how-do-i-measure-blood-pressure-at-home-2\/\" \t\t\t\t\tclass=\"anwp-pg-read-more__btn mt-3 mb-0 readmore\">\n\t\t\t\t\t\u092a\u0941\u0922\u0947 \u0935\u093e\u091a\u093e \u00bb\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\n\t<\/div>\n\n<\/div>\n<div class=\"anwp-pg-post-teaser anwp-pg-post-teaser--inner-cover-link anwp-pg-post-teaser--layout-d d-flex flex-column anwp-col-lg-4 anwp-col-sm-6 anwp-col-12 anwp-pg-post-teaser--with-read-more\">\n\t<div class=\"anwp-pg-post-teaser__thumbnail position-relative\">\n\n\t\t\n\t\t\n\t\t\t\t\t<img loading=\"lazy\" class=\"anwp-pg-post-teaser__thumbnail-img d-block anwp-pg-height-240 anwp-object-cover m-0 w-100\"\n\t\t\t\talt=\"Blood Pressure and Diabetes: Empowering Control for Optimal Health\"\n\t\t\t\tsrc=\"https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/11\/Blood-Pressure-and-Diabetes-Empowering-Control-for-Optimal-Health.webp\"\/>\n\t\t\n\t\t<div class=\"anwp-pg-post-teaser__thumbnail-bg anwp-position-cover\"><\/div>\n\n\t\t<a class=\"anwp-position-cover anwp-link-without-effects\" href=\"https:\/\/humrahi.co.in\/mr\/blood-pressure-and-diabetes-empowering-control-for-optimal-health-2\/\" aria-hidden=\"true\" ><\/a>\n\t<\/div>\n\n\t<div class=\"anwp-pg-post-teaser__content flex-grow-1 pt-1 d-flex flex-column\">\n\n\t\t<div class=\"anwp-pg-post-teaser__title anwp-font-heading mt-2\">\n\t\t\t<a class=\"anwp-link-without-effects\" href=\"https:\/\/humrahi.co.in\/mr\/blood-pressure-and-diabetes-empowering-control-for-optimal-health-2\/\" aria-hidden=\"true\" >\n\t\t\t\t\u0930\u0915\u094d\u0924\u0926\u093e\u092c \u0906\u0923\u093f \u092e\u0927\u0941\u092e\u0947\u0939:\n\u0907\u0937\u094d\u091f\u0924\u092e \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923 \u0938\u0915\u094d\u0937\u092e \u0915\u0930\u0923\u0947\t\t\t<\/a>\n\t\t<\/div>\n\n\t\t<div class=\"anwp-pg-post-teaser__bottom-meta d-flex flex-wrap\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\n\t\t\t\t\t<div class=\"w-100 anwp-pg-read-more mt-auto\">\n\t\t\t\t<a href=\"https:\/\/humrahi.co.in\/mr\/blood-pressure-and-diabetes-empowering-control-for-optimal-health-2\/\" \t\t\t\t\tclass=\"anwp-pg-read-more__btn mt-3 mb-0 readmore\">\n\t\t\t\t\t\u092a\u0941\u0922\u0947 \u0935\u093e\u091a\u093e \u00bb\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\n\t<\/div>\n\n<\/div>\n<div class=\"anwp-pg-post-teaser anwp-pg-post-teaser--inner-cover-link anwp-pg-post-teaser--layout-d d-flex flex-column anwp-col-lg-4 anwp-col-sm-6 anwp-col-12 anwp-pg-post-teaser--with-read-more\">\n\t<div class=\"anwp-pg-post-teaser__thumbnail position-relative\">\n\n\t\t\n\t\t\n\t\t\t\t\t<img loading=\"lazy\" class=\"anwp-pg-post-teaser__thumbnail-img d-block anwp-pg-height-240 anwp-object-cover m-0 w-100\"\n\t\t\t\talt=\"Association between Healthy Diet and Blood Pressure\"\n\t\t\t\tsrc=\"https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/11\/Association-between-Diet-and-Blood-pressure.webp\"\/>\n\t\t\n\t\t<div class=\"anwp-pg-post-teaser__thumbnail-bg anwp-position-cover\"><\/div>\n\n\t\t<a class=\"anwp-position-cover anwp-link-without-effects\" href=\"https:\/\/humrahi.co.in\/mr\/association-between-healthy-diet-and-blood-pressure-2\/\" aria-hidden=\"true\" ><\/a>\n\t<\/div>\n\n\t<div class=\"anwp-pg-post-teaser__content flex-grow-1 pt-1 d-flex flex-column\">\n\n\t\t<div class=\"anwp-pg-post-teaser__title anwp-font-heading mt-2\">\n\t\t\t<a class=\"anwp-link-without-effects\" href=\"https:\/\/humrahi.co.in\/mr\/association-between-healthy-diet-and-blood-pressure-2\/\" aria-hidden=\"true\" >\n\t\t\t\t\u0928\u093f\u0930\u094b\u0917\u0940 \u0906\u0939\u093e\u0930 \u0906\u0923\u093f \u0930\u0915\u094d\u0924\u0926\u093e\u092c \u092f\u093e\u0902\u091a\u094d\u092f\u093e\u0924\u0940\u0932 \u0938\u0902\u092c\u0902\u0927\t\t\t<\/a>\n\t\t<\/div>\n\n\t\t<div class=\"anwp-pg-post-teaser__bottom-meta d-flex flex-wrap\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\n\t\t\t\t\t<div class=\"w-100 anwp-pg-read-more mt-auto\">\n\t\t\t\t<a href=\"https:\/\/humrahi.co.in\/mr\/association-between-healthy-diet-and-blood-pressure-2\/\" \t\t\t\t\tclass=\"anwp-pg-read-more__btn mt-3 mb-0 readmore\">\n\t\t\t\t\t\u092a\u0941\u0922\u0947 \u0935\u093e\u091a\u093e \u00bb\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\n\t<\/div>\n\n<\/div>\n\t<\/div>\n\t\n\t<nav aria-label=\"anwp-pg-pagination-navigation\" class=\"anwp-pg-pagination-navigation position-relative\">\n\t<ul class=\"anwp-pg-pagination mx-0 justify-content-center flex-wrap\"\n\t\tdata-anwp-show_previous=\"yes\"\n\t\tdata-anwp-show_next=\"yes\"\n\t\tdata-anwp-show_first_ellipsis=\"yes\"\n\t\tdata-anwp-show_last_ellipsis=\"yes\"\n\t\tdata-anwp-auto_hide_previous=\"no\"\n\t\tdata-anwp-auto_hide_next=\"no\"\n\t\tdata-anwp-show_page_numbers=\"yes\"\n\t\tdata-anwp-page_range=\"2\"\n\t\tdata-anwp-text_previous=\"\"\n\t\tdata-anwp-text_next=\"\"\n\t\tdata-anwp-total=\"3\"\n\t\tdata-anwp-limit=\"3\"\n\t\tdata-anwp-pagination=\"{&quot;posts_to_show&quot;:&quot;latest&quot;,&quot;include_ids&quot;:&quot;&quot;,&quot;exclude_ids&quot;:&quot;&quot;,&quot;exclude_by_category&quot;:&quot;&quot;,&quot;filter_by_category&quot;:&quot;47&quot;,&quot;filter_by_tag&quot;:&quot;&quot;,&quot;filter_by_post_format&quot;:&quot;standard&quot;,&quot;filter_by_author&quot;:&quot;1&quot;,&quot;published_in_last_days&quot;:0,&quot;limit&quot;:3,&quot;offset&quot;:0,&quot;grid_cols&quot;:3,&quot;grid_cols_tablet&quot;:2,&quot;grid_cols_mobile&quot;:1,&quot;grid_thumbnail_size&quot;:&quot;full&quot;,&quot;show_category&quot;:&quot;&quot;,&quot;category_limit&quot;:&quot;&quot;,&quot;show_date&quot;:&quot;&quot;,&quot;show_author&quot;:&quot;&quot;,&quot;show_comments&quot;:&quot;&quot;,&quot;card_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:240,&quot;sizes&quot;:[]},&quot;show_excerpt&quot;:&quot;&quot;,&quot;excerpt_num_words&quot;:26,&quot;excerpt_source&quot;:&quot;post_content&quot;,&quot;excerpt_html&quot;:&quot;&quot;,&quot;layout&quot;:&quot;d&quot;,&quot;show_read_more&quot;:&quot;yes&quot;,&quot;read_more_label&quot;:&quot;Read More \\u00bb&quot;,&quot;read_more_class&quot;:&quot;readmore&quot;,&quot;post_image_width&quot;:&quot;1_3&quot;,&quot;show_post_icon&quot;:&quot;yes&quot;,&quot;query_source&quot;:&quot;posts&quot;,&quot;related_posts&quot;:&quot;&quot;,&quot;related_posts_order&quot;:&quot;&quot;,&quot;card_height_mobile&quot;:&quot;&quot;,&quot;card_height_tablet&quot;:&quot;&quot;,&quot;filter_by_c_tax&quot;:&quot;&quot;,&quot;labels_by_c_tax&quot;:&quot;&quot;}\"><\/ul>\n<\/nav>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bdac816 e-con-full e-flex e-con e-child\" data-id=\"bdac816\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9e397fd elementor-widget elementor-widget-heading\" data-id=\"9e397fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Awareness Video<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8d975f5 e-con-full e-flex e-con e-child\" data-id=\"8d975f5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1dff081 elementor-widget elementor-widget-video\" data-id=\"1dff081\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/umcimages.s3.ap-south-1.amazonaws.com\/cardio\/BP%20Humrahi%20PE.mp4\" controls=\"\" preload=\"metadata\" controlslist=\"nodownload\" poster=\"https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/12\/High-Blood-Pressure.jpg\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e1fa1cf e-flex e-con-boxed e-con e-parent\" data-id=\"e1fa1cf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d879224 e-con-full e-flex e-con e-child\" data-id=\"d879224\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aef770d elementor-widget elementor-widget-heading\" data-id=\"aef770d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Podcasts<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bc070b9 elementor-grid-2 elementor-posts--thumbnail-left elementor-posts--align-left elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-widget elementor-widget-posts\" data-id=\"bc070b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;2&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-8049 post type-post status-publish format-standard has-post-thumbnail hentry category-high-blood-pressure-podcasts\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/humrahi.co.in\/mr\/managing-stress-to-reduce-cardiovascular-burden\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"2250\" height=\"2250\" src=\"https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/11\/Humrahi-Podcast-Thumbnails-Cardio_High-Blood-Pressure-01.webp\" class=\"attachment-full size-full wp-image-8029\" alt=\"\" srcset=\"https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/11\/Humrahi-Podcast-Thumbnails-Cardio_High-Blood-Pressure-01.webp 2250w, https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/11\/Humrahi-Podcast-Thumbnails-Cardio_High-Blood-Pressure-01-300x300.webp 300w, https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/11\/Humrahi-Podcast-Thumbnails-Cardio_High-Blood-Pressure-01-1024x1024.webp 1024w, https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/11\/Humrahi-Podcast-Thumbnails-Cardio_High-Blood-Pressure-01-150x150.webp 150w, https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/11\/Humrahi-Podcast-Thumbnails-Cardio_High-Blood-Pressure-01-768x768.webp 768w, https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/11\/Humrahi-Podcast-Thumbnails-Cardio_High-Blood-Pressure-01-1536x1536.webp 1536w, https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/11\/Humrahi-Podcast-Thumbnails-Cardio_High-Blood-Pressure-01-2048x2048.webp 2048w, https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/11\/Humrahi-Podcast-Thumbnails-Cardio_High-Blood-Pressure-01-12x12.webp 12w\" sizes=\"(max-width: 2250px) 100vw, 2250px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/humrahi.co.in\/mr\/managing-stress-to-reduce-cardiovascular-burden\/\" >\n\t\t\t\tManaging stress to reduce cardiovascular burden\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tHumrahi\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Dr. Abhisek Gupta<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/humrahi.co.in\/mr\/managing-stress-to-reduce-cardiovascular-burden\/\" aria-label=\"Read more about Managing stress to reduce cardiovascular burden\" tabindex=\"-1\" >\n\t\t\tplay\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-8052 post type-post status-publish format-standard has-post-thumbnail hentry category-high-blood-pressure-podcasts\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/humrahi.co.in\/mr\/benefits-of-healthy-diet-to-improve-heart-health\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"2250\" height=\"2250\" src=\"https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/11\/Humrahi-Podcast-Thumbnails-Cardio_High-Blood-Pressure-02.webp\" class=\"attachment-full size-full wp-image-8030\" alt=\"\" srcset=\"https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/11\/Humrahi-Podcast-Thumbnails-Cardio_High-Blood-Pressure-02.webp 2250w, https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/11\/Humrahi-Podcast-Thumbnails-Cardio_High-Blood-Pressure-02-300x300.webp 300w, https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/11\/Humrahi-Podcast-Thumbnails-Cardio_High-Blood-Pressure-02-1024x1024.webp 1024w, https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/11\/Humrahi-Podcast-Thumbnails-Cardio_High-Blood-Pressure-02-150x150.webp 150w, https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/11\/Humrahi-Podcast-Thumbnails-Cardio_High-Blood-Pressure-02-768x768.webp 768w, https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/11\/Humrahi-Podcast-Thumbnails-Cardio_High-Blood-Pressure-02-1536x1536.webp 1536w, https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/11\/Humrahi-Podcast-Thumbnails-Cardio_High-Blood-Pressure-02-2048x2048.webp 2048w, https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/11\/Humrahi-Podcast-Thumbnails-Cardio_High-Blood-Pressure-02-12x12.webp 12w\" sizes=\"(max-width: 2250px) 100vw, 2250px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/humrahi.co.in\/mr\/benefits-of-healthy-diet-to-improve-heart-health\/\" >\n\t\t\t\tBenefits of healthy diet to improve heart health\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tHumrahi\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Dr. Shashi Bhushan Kumar<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/humrahi.co.in\/mr\/benefits-of-healthy-diet-to-improve-heart-health\/\" aria-label=\"Read more about Benefits of healthy diet to improve heart health\" tabindex=\"-1\" >\n\t\t\tplay\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bba9bbf e-flex e-con-boxed e-con e-parent\" data-id=\"bba9bbf\" data-element_type=\"container\" data-e-type=\"container\" id=\"BiteSizeInsights\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f7f19af elementor-widget elementor-widget-heading\" data-id=\"f7f19af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Bite-sized insights<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d5ddefb e-con-full e-flex e-con e-child\" data-id=\"d5ddefb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-d5a3656 e-con-full e-flex e-con e-child\" data-id=\"d5a3656\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c5c364c elementor-widget elementor-widget-image\" data-id=\"c5c364c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1240\" height=\"1754\" src=\"https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/10\/high-blood-pressure-article-2-01.jpg\" class=\"attachment-full size-full wp-image-6843\" alt=\"\" srcset=\"https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/10\/high-blood-pressure-article-2-01.jpg 1240w, https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/10\/high-blood-pressure-article-2-01-212x300.jpg 212w, https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/10\/high-blood-pressure-article-2-01-724x1024.jpg 724w, https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/10\/high-blood-pressure-article-2-01-768x1086.jpg 768w, https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/10\/high-blood-pressure-article-2-01-1086x1536.jpg 1086w, https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/10\/high-blood-pressure-article-2-01-8x12.jpg 8w\" sizes=\"(max-width: 1240px) 100vw, 1240px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e4e9218 e-con-full e-flex e-con e-child\" data-id=\"e4e9218\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-42b3650 elementor-widget elementor-widget-image\" data-id=\"42b3650\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1240\" height=\"1754\" src=\"https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/10\/high-blood-pressure-article-1-01.jpg\" class=\"attachment-full size-full wp-image-6842\" alt=\"\" srcset=\"https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/10\/high-blood-pressure-article-1-01.jpg 1240w, https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/10\/high-blood-pressure-article-1-01-212x300.jpg 212w, https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/10\/high-blood-pressure-article-1-01-724x1024.jpg 724w, https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/10\/high-blood-pressure-article-1-01-768x1086.jpg 768w, https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/10\/high-blood-pressure-article-1-01-1086x1536.jpg 1086w, https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/10\/high-blood-pressure-article-1-01-8x12.jpg 8w\" sizes=\"(max-width: 1240px) 100vw, 1240px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dca22df e-con-full elementor-hidden-desktop elementor-hidden-tablet e-flex e-con e-parent\" data-id=\"dca22df\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-32f0f78 e-con-full e-flex e-con e-child\" data-id=\"32f0f78\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-086fb57 e-con-full e-flex e-con e-child\" data-id=\"086fb57\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0609599 elementor-widget elementor-widget-heading\" data-id=\"0609599\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Did you <b> know? <\/b>\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c8e7fd elementor-widget elementor-widget-htmega-testimonial-addons\" data-id=\"3c8e7fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"htmega-testimonial-addons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t            <div class=\"htmega-testimonial-area htmega-sl-arraow-style- htmega-testimonial-style-6 sid3c8e7fd htmega-testimonial-activation\" data-settings=\"{&quot;sectionid&quot;:&quot;sid3c8e7fd&quot;,&quot;arrows&quot;:true,&quot;arrow_prev_txt&quot;:&quot;&lt;i aria-hidden=\\&quot;true\\&quot; class=\\&quot;fas fa-arrow-left\\&quot;&gt;&lt;\\\/i&gt;&quot;,&quot;arrow_next_txt&quot;:&quot;&lt;i aria-hidden=\\&quot;true\\&quot; class=\\&quot;fas fa-arrow-right\\&quot;&gt;&lt;\\\/i&gt;&quot;,&quot;dots&quot;:false,&quot;autoplay&quot;:false,&quot;autoplay_speed&quot;:0,&quot;animation_speed&quot;:300,&quot;pause_on_hover&quot;:true,&quot;center_mode&quot;:false,&quot;center_padding&quot;:0,&quot;testimonial_style_ck&quot;:6,&quot;display_columns&quot;:3,&quot;scroll_columns&quot;:1,&quot;tablet_width&quot;:750,&quot;tablet_display_columns&quot;:2,&quot;tablet_scroll_columns&quot;:1,&quot;mobile_width&quot;:480,&quot;mobile_display_columns&quot;:1,&quot;mobile_scroll_columns&quot;:1}\" style=\"display:none;\">\n\n                                                            <div class=\"testimonal\">\n                            <div class=\"content\">\n                                <p><p style=\"font-size:20px\"><b>Q. What is high blood pressure?\n<\/b><\/p>\n\n<br>\n\n<p style=\"font-size:16px\">It is pressure of blood that is higher or lower than normal and changes throughout the day based on your what you are doing.\u00a0\n<\/p>\n<\/p>                                <div class=\"triangle\"><\/div>\n                            <\/div>\n                            <div class=\"clint-info\">\n                                                            <\/div>\n                        <\/div>\n\n                    \n                                                                <div class=\"testimonal\">\n                            <div class=\"content\">\n                                <p><p style=\"font-size:20px\"><b>Q. Which term is used to talk about having high blood pressure?\n<\/b><\/p>\n\n<br>\n\n<p style=\"font-size:16px\">High blood pressure, is  called as  hypertension. It means your blood pressure is higher than it should be, and it can change during the day based on work you're doing.\u00a0\n<\/p>\n<\/p>                                <div class=\"triangle\"><\/div>\n                            <\/div>\n                            <div class=\"clint-info\">\n                                                            <\/div>\n                        <\/div>\n\n                    \n                                                                <div class=\"testimonal\">\n                            <div class=\"content\">\n                                <p><p style=\"font-size:20px\"><b>Q. Does high blood pressure may result in bursting of arteries?\n<\/b><\/p>\n\n<br>\n\n<p style=\"font-size:16px\">High blood pressure can also burst or block arteries that supply blood and oxygen to the brain, causing a stroke.\n<\/p>\n<\/p>                                <div class=\"triangle\"><\/div>\n                            <\/div>\n                            <div class=\"clint-info\">\n                                                            <\/div>\n                        <\/div>\n\n                    \n                                                                <div class=\"testimonal\">\n                            <div class=\"content\">\n                                <p><p style=\"font-size:20px\"><b>Q. Blood pressure is dependent on which factors?\n<\/b><\/p>\n\n<br>\n\n<p style=\"font-size:16px\">Blood pressure  is dependent on how much fluid is present in the body. \nWhen the heart pumps more blood and if the arteries are narrow, it can cause higher blood pressure.\n<\/p>\n<\/p>                                <div class=\"triangle\"><\/div>\n                            <\/div>\n                            <div class=\"clint-info\">\n                                                            <\/div>\n                        <\/div>\n\n                    \n                                                                <div class=\"testimonal\">\n                            <div class=\"content\">\n                                <p><p style=\"font-size:20px\"><b>Q. Which of the following is commonly used to treat high blood pressure?\n\n<\/b><\/p>\n\n<br>\n\n<p style=\"font-size:16px\">Amlodipine is commonly used to treat high blood pressure (hypertension).\n<\/p>\n<\/p>                                <div class=\"triangle\"><\/div>\n                            <\/div>\n                            <div class=\"clint-info\">\n                                                            <\/div>\n                        <\/div>\n\n                    \n                                <\/div>\n\n                         <!-- Border style  -->\n                          \n                            \n                    \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-87c5197 elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"87c5197\" data-element_type=\"container\" data-e-type=\"container\" id=\"DidYouKnow\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ecf55d9 e-con-full e-flex e-con e-child\" data-id=\"ecf55d9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7d1a442 e-con-full e-flex e-con e-child\" data-id=\"7d1a442\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d364a08 e-con-full e-flex e-con e-child\" data-id=\"d364a08\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7235cbb elementor-widget elementor-widget-heading\" data-id=\"7235cbb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Did you <b> know? <\/b>\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-088c695 elementor-widget elementor-widget-htmega-testimonial-addons\" data-id=\"088c695\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"htmega-testimonial-addons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t            <div class=\"htmega-testimonial-area htmega-sl-arraow-style- htmega-testimonial-style-2 sid088c695 htmega-testimonial-activation\" data-settings=\"{&quot;sectionid&quot;:&quot;sid088c695&quot;,&quot;arrows&quot;:true,&quot;arrow_prev_txt&quot;:&quot;&lt;i aria-hidden=\\&quot;true\\&quot; class=\\&quot;fas fa-arrow-left\\&quot;&gt;&lt;\\\/i&gt;&quot;,&quot;arrow_next_txt&quot;:&quot;&lt;i aria-hidden=\\&quot;true\\&quot; class=\\&quot;fas fa-arrow-right\\&quot;&gt;&lt;\\\/i&gt;&quot;,&quot;dots&quot;:false,&quot;autoplay&quot;:false,&quot;autoplay_speed&quot;:0,&quot;animation_speed&quot;:300,&quot;pause_on_hover&quot;:true,&quot;center_mode&quot;:false,&quot;center_padding&quot;:0,&quot;testimonial_style_ck&quot;:2,&quot;display_columns&quot;:3,&quot;scroll_columns&quot;:1,&quot;tablet_width&quot;:750,&quot;tablet_display_columns&quot;:2,&quot;tablet_scroll_columns&quot;:1,&quot;mobile_width&quot;:480,&quot;mobile_display_columns&quot;:1,&quot;mobile_scroll_columns&quot;:1}\" style=\"display:none;\">\n\n                                                            <div class=\"testimonal\">\n                            \n                                                            <div class=\"content\">\n                                    <p><p style=\"font-size:20px\"><b>Q. What is high blood pressure?\n<\/b><\/p>\n\n<br>\n\n<p style=\"font-size:16px\">It is pressure of blood that is higher or lower than normal and changes throughout the day based on your what you are doing.\u00a0\n<\/p>\n<\/p>                                <\/div>\n                                                    <\/div>\n                    \n                                                                <div class=\"testimonal\">\n                            \n                                                            <div class=\"content\">\n                                    <p><p style=\"font-size:20px\"><b>Q. Which term is used to talk about having high blood pressure?\n<\/b><\/p>\n\n<br>\n\n<p style=\"font-size:16px\">High blood pressure, is  called as  hypertension. It means your blood pressure is higher than it should be, and it can change during the day based on work you're doing.\u00a0\n<\/p>\n<\/p>                                <\/div>\n                                                    <\/div>\n                    \n                                                                <div class=\"testimonal\">\n                            \n                                                            <div class=\"content\">\n                                    <p><p style=\"font-size:20px\"><b>Q. Does high blood pressure may result in bursting of arteries?\n<\/b><\/p>\n\n<br>\n\n<p style=\"font-size:16px\">High blood pressure can also burst or block arteries that supply blood and oxygen to the brain, causing a stroke.\n<\/p>\n<\/p>                                <\/div>\n                                                    <\/div>\n                    \n                                                                <div class=\"testimonal\">\n                            \n                                                            <div class=\"content\">\n                                    <p><p style=\"font-size:20px\"><b>Q. Blood pressure is dependent on which factors?\n<\/b><\/p>\n\n<br>\n\n<p style=\"font-size:16px\">Blood pressure  is dependent on how much fluid is present in the body. \nWhen the heart pumps more blood and if the arteries are narrow, it can cause higher blood pressure.\n<\/p>\n<\/p>                                <\/div>\n                                                    <\/div>\n                    \n                                                                <div class=\"testimonal\">\n                            \n                                                            <div class=\"content\">\n                                    <p><p style=\"font-size:20px\"><b>Q. Which of the following is commonly used to treat high blood pressure?\n\n<\/b><\/p>\n\n<br>\n\n<p style=\"font-size:16px\">Amlodipine is commonly used to treat high blood pressure (hypertension).\n<\/p>\n<\/p>                                <\/div>\n                                                    <\/div>\n                    \n                                <\/div>\n\n                         <!-- Border style  -->\n                          \n                            \n                    \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0438168 elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"0438168\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aa4726f elementor-widget elementor-widget-image\" data-id=\"aa4726f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"3840\" height=\"1380\" src=\"https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/10\/Did-you-know-frame.png\" class=\"attachment-full size-full wp-image-6820\" alt=\"\" srcset=\"https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/10\/Did-you-know-frame.png 3840w, https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/10\/Did-you-know-frame-300x108.png 300w, https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/10\/Did-you-know-frame-1024x368.png 1024w, https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/10\/Did-you-know-frame-768x276.png 768w, https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/10\/Did-you-know-frame-1536x552.png 1536w, https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/10\/Did-you-know-frame-2048x736.png 2048w, https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/10\/Did-you-know-frame-18x6.png 18w\" sizes=\"(max-width: 3840px) 100vw, 3840px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Blogs How do I measure blood pressure at home? Read More \u00bb Blood Pressure and Diabetes: Empowering Control for Optimal Health Read More \u00bb Association between Healthy Diet and Blood Pressure Read More \u00bb Awareness Video https:\/\/umcimages.s3.ap-south-1.amazonaws.com\/cardio\/BP%20Humrahi%20PE.mp4 Podcasts Bite-sized insights Did you know? Q. What is high blood pressure? It is pressure of blood that [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-6837","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/humrahi.co.in\/mr\/wp-json\/wp\/v2\/pages\/6837","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/humrahi.co.in\/mr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/humrahi.co.in\/mr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/humrahi.co.in\/mr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/humrahi.co.in\/mr\/wp-json\/wp\/v2\/comments?post=6837"}],"version-history":[{"count":43,"href":"https:\/\/humrahi.co.in\/mr\/wp-json\/wp\/v2\/pages\/6837\/revisions"}],"predecessor-version":[{"id":8265,"href":"https:\/\/humrahi.co.in\/mr\/wp-json\/wp\/v2\/pages\/6837\/revisions\/8265"}],"wp:attachment":[{"href":"https:\/\/humrahi.co.in\/mr\/wp-json\/wp\/v2\/media?parent=6837"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}