{"id":7960,"date":"2024-11-13T05:46:03","date_gmt":"2024-11-13T05:46:03","guid":{"rendered":"https:\/\/humrahi.co.in\/?p=7960"},"modified":"2024-11-13T05:46:03","modified_gmt":"2024-11-13T05:46:03","slug":"understanding-your-blood-pressure-readings-what-the-numbers-mean-and-why-they-matter","status":"publish","type":"post","link":"https:\/\/humrahi.co.in\/ml\/understanding-your-blood-pressure-readings-what-the-numbers-mean-and-why-they-matter\/","title":{"rendered":"\u0d28\u0d3f\u0d19\u0d4d\u0d19\u0d33\u0d41\u0d1f\u0d46 \u0d30\u0d15\u0d4d\u0d24\u0d38\u0d2e\u0d4d\u0d2e\u0d7c\u0d26\u0d4d\u0d26 \u0d31\u0d40\u0d21\u0d3f\u0d02\u0d17\u0d41\u0d15\u0d7e \u0d2e\u0d28\u0d38\u0d4d\u0d38\u0d3f\u0d32\u0d3e\u0d15\u0d4d\u0d15\u0d41\u0d15:\n\u0d38\u0d02\u0d16\u0d4d\u0d2f\u0d15\u0d7e \u0d0e\u0d28\u0d4d\u0d24\u0d3e\u0d23\u0d4d \u0d05\u0d7c\u0d24\u0d4d\u0d25\u0d2e\u0d3e\u0d15\u0d4d\u0d15\u0d41\u0d28\u0d4d\u0d28\u0d24\u0d4d, \u0d05\u0d35 \u0d2a\u0d4d\u0d30\u0d27\u0d3e\u0d28\u0d2e\u0d3e\u0d2f\u0d3f\u0d30\u0d3f\u0d15\u0d4d\u0d15\u0d41\u0d28\u0d4d\u0d28\u0d24\u0d4d \u0d0e\u0d28\u0d4d\u0d24\u0d41\u0d15\u0d4a\u0d23\u0d4d\u0d1f\u0d4d"},"content":{"rendered":"<p>\u0d28\u0d3f\u0d19\u0d4d\u0d19\u0d33\u0d41\u0d1f\u0d46 \u0d2a\u0d30\u0d3f\u0d36\u0d4b\u0d27\u0d28\u0d2f\u0d4d\u0d15\u0d4d\u0d15\u0d3f\u0d1f\u0d46 \u0d28\u0d3f\u0d19\u0d4d\u0d19\u0d33\u0d41\u0d1f\u0d46 \u0d21\u0d4b\u0d15\u0d4d\u0d1f\u0d7c \u0d35\u0d3f\u0d33\u0d3f\u0d15\u0d4d\u0d15\u0d41\u0d28\u0d4d\u0d28 \u0d06 \u0d30\u0d23\u0d4d\u0d1f\u0d4d \u0d28\u0d2e\u0d4d\u0d2a\u0d31\u0d41\u0d15\u0d33\u0d41\u0d1f\u0d46 \u0d05\u0d7c\u0d24\u0d4d\u0d25\u0d2e\u0d46\u0d28\u0d4d\u0d24\u0d3e\u0d23\u0d46\u0d28\u0d4d\u0d28\u0d4d \u0d28\u0d3f\u0d19\u0d4d\u0d19\u0d7e \u0d0e\u0d2a\u0d4d\u0d2a\u0d4b\u0d34\u0d46\u0d19\u0d4d\u0d15\u0d3f\u0d32\u0d41\u0d02 \u0d1a\u0d3f\u0d28\u0d4d\u0d24\u0d3f\u0d1a\u0d4d\u0d1a\u0d3f\u0d1f\u0d4d\u0d1f\u0d41\u0d23\u0d4d\u0d1f\u0d4b?<br \/>\n\u0d28\u0d3f\u0d19\u0d4d\u0d19\u0d33\u0d41\u0d1f\u0d46 \u0d30\u0d15\u0d4d\u0d24\u0d38\u0d2e\u0d4d\u0d2e\u0d7c\u0d26\u0d4d\u0d26 \u0d31\u0d40\u0d21\u0d3f\u0d02\u0d17\u0d41\u0d15\u0d7e \u0d2e\u0d28\u0d38\u0d3f\u0d32\u0d3e\u0d15\u0d4d\u0d15\u0d41\u0d28\u0d4d\u0d28\u0d24\u0d4d \u0d28\u0d32\u0d4d\u0d32 \u0d06\u0d30\u0d4b\u0d17\u0d4d\u0d2f\u0d02 \u0d28\u0d3f\u0d32\u0d28\u0d3f\u0d7c\u0d24\u0d4d\u0d24\u0d41\u0d28\u0d4d\u0d28\u0d24\u0d3f\u0d28\u0d41\u0d02 \u0d15\u0d3e\u0d7c\u0d21\u0d3f\u0d2f\u0d4b\u0d35\u0d3e\u0d38\u0d4d\u0d15\u0d41\u0d32\u0d3e\u0d7c \u0d2a\u0d4d\u0d30\u0d36\u0d4d\u0d28\u0d19\u0d4d\u0d19\u0d7e \u0d24\u0d1f\u0d2f\u0d41\u0d28\u0d4d\u0d28\u0d24\u0d3f\u0d28\u0d41\u0d02 \u0d28\u0d3f\u0d7c\u0d23\u0d3e\u0d2f\u0d15\u0d2e\u0d3e\u0d23\u0d4d.<\/p>\n<p><strong>\u0d05\u0d1f\u0d3f\u0d38\u0d4d\u0d25\u0d3e\u0d28\u0d15\u0d3e\u0d30\u0d4d\u0d2f\u0d19\u0d4d\u0d19\u0d7e:\n\u0d38\u0d3f\u0d38\u0d4d\u0d31\u0d4d\u0d31\u0d4b\u0d33\u0d3f\u0d15\u0d4d, \u0d21\u0d2f\u0d38\u0d4d\u0d31\u0d4d\u0d31\u0d4b\u0d33\u0d3f\u0d15\u0d4d \u0d2e\u0d7c\u0d26\u0d4d\u0d26\u0d02<\/strong><\/p>\n<ul>\n<li>\u0d30\u0d23\u0d4d\u0d1f\u0d4d \u0d2e\u0d42\u0d32\u0d4d\u0d2f\u0d19\u0d4d\u0d19\u0d7e \u0d09\u0d2a\u0d2f\u0d4b\u0d17\u0d3f\u0d1a\u0d4d\u0d1a\u0d3e\u0d23\u0d4d \u0d30\u0d15\u0d4d\u0d24\u0d38\u0d2e\u0d4d\u0d2e\u0d7c\u0d26\u0d4d\u0d26\u0d02 \u0d05\u0d33\u0d15\u0d4d\u0d15\u0d41\u0d28\u0d4d\u0d28\u0d24\u0d4d: \u0d38\u0d3f\u0d38\u0d4d\u0d31\u0d4d\u0d31\u0d4b\u0d33\u0d3f\u0d15\u0d4d \u0d2e\u0d7c\u0d26\u0d4d\u0d26\u0d02 (\u0d2e\u0d41\u0d15\u0d33\u0d3f\u0d32\u0d46 \u0d28\u0d2e\u0d4d\u0d2a\u0d7c), \u0d21\u0d2f\u0d38\u0d4d\u0d31\u0d4d\u0d31\u0d4b\u0d33\u0d3f\u0d15\u0d4d \u0d2e\u0d7c\u0d26\u0d4d\u0d26\u0d02 (\u0d24\u0d3e\u0d34\u0d24\u0d4d\u0d24\u0d46 \u0d28\u0d2e\u0d4d\u0d2a\u0d7c).<\/li>\n<li>\u0d28\u0d3f\u0d19\u0d4d\u0d19\u0d33\u0d41\u0d1f\u0d46 \u0d39\u0d43\u0d26\u0d2f\u0d02 \u0d1a\u0d41\u0d30\u0d41\u0d19\u0d4d\u0d19\u0d41\u0d15\u0d2f\u0d41\u0d02 \u0d27\u0d2e\u0d28\u0d3f\u0d15\u0d33\u0d3f\u0d32\u0d47\u0d15\u0d4d\u0d15\u0d4d \u0d30\u0d15\u0d4d\u0d24\u0d02 \u0d2a\u0d2e\u0d4d\u0d2a\u0d4d \u0d1a\u0d46\u0d2f\u0d4d\u0d2f\u0d41\u0d15\u0d2f\u0d41\u0d02 \u0d1a\u0d46\u0d2f\u0d4d\u0d2f\u0d41\u0d2e\u0d4d\u0d2a\u0d4b\u0d7e \u0d38\u0d3f\u0d38\u0d4d\u0d31\u0d4d\u0d31\u0d4b\u0d33\u0d3f\u0d15\u0d4d \u0d2e\u0d7c\u0d26\u0d4d\u0d26\u0d02 \u0d36\u0d15\u0d4d\u0d24\u0d3f\u0d2f\u0d46 \u0d2a\u0d4d\u0d30\u0d24\u0d3f\u0d28\u0d3f\u0d27\u0d40\u0d15\u0d30\u0d3f\u0d15\u0d4d\u0d15\u0d41\u0d28\u0d4d\u0d28\u0d41, \u0d05\u0d24\u0d47\u0d38\u0d2e\u0d2f\u0d02 \u0d39\u0d43\u0d26\u0d2f\u0d2e\u0d3f\u0d1f\u0d3f\u0d2a\u0d4d\u0d2a\u0d41\u0d15\u0d7e\u0d15\u0d4d\u0d15\u0d3f\u0d1f\u0d2f\u0d3f\u0d7d \u0d28\u0d3f\u0d19\u0d4d\u0d19\u0d33\u0d41\u0d1f\u0d46 \u0d39\u0d43\u0d26\u0d2f\u0d02 \u0d35\u0d3f\u0d36\u0d4d\u0d30\u0d2e\u0d3f\u0d15\u0d4d\u0d15\u0d41\u0d2e\u0d4d\u0d2a\u0d4b\u0d7e \u0d09\u0d23\u0d4d\u0d1f\u0d3e\u0d15\u0d41\u0d28\u0d4d\u0d28 \u0d36\u0d15\u0d4d\u0d24\u0d3f\u0d2f\u0d3e\u0d23\u0d4d \u0d21\u0d2f\u0d38\u0d4d\u0d31\u0d4d\u0d31\u0d4b\u0d33\u0d3f\u0d15\u0d4d \u0d2e\u0d7c\u0d26\u0d4d\u0d26\u0d02.<\/li>\n<li>\u0d31\u0d40\u0d21\u0d3f\u0d02\u0d17\u0d41\u0d15\u0d7e \u0d38\u0d3e\u0d27\u0d3e\u0d30\u0d23\u0d2f\u0d3e\u0d2f\u0d3f \u0d2e\u0d3f\u0d32\u0d4d\u0d32\u0d3f\u0d2e\u0d40\u0d31\u0d4d\u0d31\u0d7c \u0d2e\u0d46\u0d7c\u0d15\u0d4d\u0d15\u0d41\u0d31\u0d3f\u0d2f\u0d3f\u0d7d (mmHg) \u0d2a\u0d4d\u0d30\u0d15\u0d1f\u0d3f\u0d2a\u0d4d\u0d2a\u0d3f\u0d15\u0d4d\u0d15\u0d41\u0d28\u0d4d\u0d28\u0d41.<\/li>\n<\/ul>\n<p><strong>\u0d05\u0d28\u0d41\u0d2f\u0d4b\u0d1c\u0d4d\u0d2f\u0d2e\u0d3e\u0d2f \u0d35\u0d3e\u0d2f\u0d28\u0d2f\u0d41\u0d02 \u0d05\u0d24\u0d3f\u0d28\u0d4d\u0d31\u0d46 \u0d2a\u0d4d\u0d30\u0d24\u0d4d\u0d2f\u0d3e\u0d18\u0d3e\u0d24\u0d19\u0d4d\u0d19\u0d33\u0d41\u0d02<\/strong><\/p>\n<ul>\n<li>\u0d06\u0d30\u0d4b\u0d17\u0d4d\u0d2f\u0d15\u0d30\u0d2e\u0d3e\u0d2f \u0d30\u0d15\u0d4d\u0d24\u0d38\u0d2e\u0d4d\u0d2e\u0d7c\u0d26\u0d4d\u0d26 \u0d31\u0d40\u0d21\u0d3f\u0d02\u0d17\u0d4d \u0d38\u0d3e\u0d27\u0d3e\u0d30\u0d23\u0d2f\u0d3e\u0d2f\u0d3f 120\/80 mmHg \u0d06\u0d23\u0d4d.<\/li>\n<li>\u0d0e\u0d28\u0d4d\u0d28\u0d3f\u0d30\u0d41\u0d28\u0d4d\u0d28\u0d3e\u0d32\u0d41\u0d02, \u0d35\u0d4d\u0d2f\u0d15\u0d4d\u0d24\u0d3f\u0d17\u0d24 \u0d35\u0d4d\u0d2f\u0d24\u0d3f\u0d2f\u0d3e\u0d28\u0d19\u0d4d\u0d19\u0d7e \u0d38\u0d3e\u0d27\u0d3e\u0d30\u0d23\u0d2e\u0d3e\u0d23\u0d4d.<\/li>\n<li>130\/80 mmHg-\u0d28\u0d4d \u0d2e\u0d41\u0d15\u0d33\u0d3f\u0d32\u0d41\u0d33\u0d4d\u0d33 \u0d38\u0d4d\u0d25\u0d3f\u0d30\u0d2e\u0d3e\u0d2f \u0d31\u0d40\u0d21\u0d3f\u0d02\u0d17\u0d4d \u0d30\u0d15\u0d4d\u0d24\u0d3e\u0d24\u0d3f\u0d2e\u0d7c\u0d26\u0d4d\u0d26\u0d24\u0d4d\u0d24\u0d46 (\u0d09\u0d2f\u0d7c\u0d28\u0d4d\u0d28 \u0d30\u0d15\u0d4d\u0d24\u0d38\u0d2e\u0d4d\u0d2e\u0d7c\u0d26\u0d4d\u0d26\u0d02) \u0d38\u0d42\u0d1a\u0d3f\u0d2a\u0d4d\u0d2a\u0d3f\u0d15\u0d4d\u0d15\u0d41\u0d28\u0d4d\u0d28\u0d41, \u0d07\u0d24\u0d4d \u0d39\u0d43\u0d26\u0d4d\u0d30\u0d4b\u0d17\u0d02, \u0d39\u0d43\u0d26\u0d2f\u0d3e\u0d18\u0d3e\u0d24\u0d02, \u0d2e\u0d31\u0d4d\u0d31\u0d4d \u0d06\u0d30\u0d4b\u0d17\u0d4d\u0d2f \u0d2a\u0d4d\u0d30\u0d36\u0d4d\u0d28\u0d19\u0d4d\u0d19\u0d7e \u0d0e\u0d28\u0d4d\u0d28\u0d3f\u0d35\u0d2f\u0d4d\u0d15\u0d4d\u0d15\u0d41\u0d33\u0d4d\u0d33 \u0d38\u0d3e\u0d27\u0d4d\u0d2f\u0d24 \u0d35\u0d7c\u0d26\u0d4d\u0d27\u0d3f\u0d2a\u0d4d\u0d2a\u0d3f\u0d15\u0d4d\u0d15\u0d41\u0d28\u0d4d\u0d28\u0d41.<\/li>\n<\/ul>\n<p>\u0d2e\u0d3f\u0d15\u0d1a\u0d4d\u0d1a \u0d06\u0d30\u0d4b\u0d17\u0d4d\u0d2f\u0d02 \u0d28\u0d3f\u0d32\u0d28\u0d3f\u0d7c\u0d24\u0d4d\u0d24\u0d41\u0d28\u0d4d\u0d28\u0d24\u0d3f\u0d28\u0d41\u0d02 \u0d17\u0d41\u0d30\u0d41\u0d24\u0d30\u0d2e\u0d3e\u0d2f \u0d15\u0d3e\u0d7c\u0d21\u0d3f\u0d2f\u0d4b\u0d35\u0d3e\u0d38\u0d4d\u0d15\u0d41\u0d32\u0d3e\u0d7c \u0d2a\u0d4d\u0d30\u0d36\u0d4d\u0d28\u0d19\u0d4d\u0d19\u0d7e \u0d24\u0d1f\u0d2f\u0d41\u0d28\u0d4d\u0d28\u0d24\u0d3f\u0d28\u0d41\u0d02 \u0d28\u0d3f\u0d19\u0d4d\u0d19\u0d33\u0d41\u0d1f\u0d46 \u0d30\u0d15\u0d4d\u0d24\u0d38\u0d2e\u0d4d\u0d2e\u0d7c\u0d26\u0d4d\u0d26 \u0d31\u0d40\u0d21\u0d3f\u0d02\u0d17\u0d41\u0d15\u0d7e \u0d2e\u0d28\u0d38\u0d3f\u0d32\u0d3e\u0d15\u0d4d\u0d15\u0d41\u0d28\u0d4d\u0d28\u0d24\u0d4d \u0d28\u0d3f\u0d7c\u0d23\u0d3e\u0d2f\u0d15\u0d2e\u0d3e\u0d23\u0d4d.\n\u0d05\u0d24\u0d3f\u0d28\u0d3e\u0d7d, \u0d06 \u0d28\u0d2e\u0d4d\u0d2a\u0d31\u0d41\u0d15\u0d7e \u0d17\u0d57\u0d30\u0d35\u0d2e\u0d3e\u0d2f\u0d3f \u0d0e\u0d1f\u0d41\u0d15\u0d4d\u0d15\u0d41\u0d15, \u0d2a\u0d24\u0d3f\u0d35\u0d3e\u0d2f\u0d3f \u0d21\u0d4b\u0d15\u0d4d\u0d1f\u0d31\u0d46 \u0d38\u0d2e\u0d40\u0d2a\u0d3f\u0d15\u0d4d\u0d15\u0d41\u0d15, \u0d06\u0d30\u0d4b\u0d17\u0d4d\u0d2f\u0d15\u0d30\u0d2e\u0d3e\u0d2f \u0d1c\u0d40\u0d35\u0d3f\u0d24\u0d36\u0d48\u0d32\u0d3f\u0d2f\u0d3f\u0d32\u0d47\u0d15\u0d4d\u0d15\u0d4d \u0d28\u0d1f\u0d2a\u0d1f\u0d3f\u0d2f\u0d46\u0d1f\u0d41\u0d15\u0d4d\u0d15\u0d41\u0d15.<\/p>\n<p><strong>\u0d31\u0d2b\u0d31\u0d7b\u0d38\u0d41\u0d15\u0d7e:<\/strong><\/p>\n<ol>\n<li>Mayo Clinic. (2021). Hypertension (high blood pressure). Mayo Clinic. <a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/high-blood-pressure\/symptoms-causes\/syc-20373410\">https:\/\/www.mayoclinic.org\/diseases-conditions\/high-blood-pressure\/symptoms-causes\/syc-20373410<\/a><\/li>\n<li>American Heart Association. Understanding Blood Pressure Readings. American Heart Association. <a href=\"https:\/\/www.heart.org\/en\/health-topics\/high-blood-pressure\/understanding-blood-pressure-readings\">https:\/\/www.heart.org\/en\/health-topics\/high-blood-pressure\/understanding-blood-pressure-readings<\/a><\/li>\n<\/ol>","protected":false},"excerpt":{"rendered":"<p>Have you ever wondered what those two numbers your doctor calls out during your check-up mean? Understanding your blood pressure readings is crucial for maintaining good health and preventing potential cardiovascular problems. The Basics: Systolic and Diastolic Pressure Blood pressure is measured using two values: systolic pressure (the top number) and diastolic pressure (the bottom [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7943,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[47],"tags":[],"class_list":["post-7960","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-high-bp-blogs"],"_links":{"self":[{"href":"https:\/\/humrahi.co.in\/ml\/wp-json\/wp\/v2\/posts\/7960","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/humrahi.co.in\/ml\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/humrahi.co.in\/ml\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/humrahi.co.in\/ml\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/humrahi.co.in\/ml\/wp-json\/wp\/v2\/comments?post=7960"}],"version-history":[{"count":1,"href":"https:\/\/humrahi.co.in\/ml\/wp-json\/wp\/v2\/posts\/7960\/revisions"}],"predecessor-version":[{"id":7962,"href":"https:\/\/humrahi.co.in\/ml\/wp-json\/wp\/v2\/posts\/7960\/revisions\/7962"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/humrahi.co.in\/ml\/wp-json\/wp\/v2\/media\/7943"}],"wp:attachment":[{"href":"https:\/\/humrahi.co.in\/ml\/wp-json\/wp\/v2\/media?parent=7960"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/humrahi.co.in\/ml\/wp-json\/wp\/v2\/categories?post=7960"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/humrahi.co.in\/ml\/wp-json\/wp\/v2\/tags?post=7960"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}