{"id":7934,"date":"2024-11-12T14:11:45","date_gmt":"2024-11-12T14:11:45","guid":{"rendered":"https:\/\/humrahi.co.in\/?p=7934"},"modified":"2024-11-12T14:16:56","modified_gmt":"2024-11-12T14:16:56","slug":"management-of-blood-pressure-during-pregnancy","status":"publish","type":"post","link":"https:\/\/humrahi.co.in\/ml\/management-of-blood-pressure-during-pregnancy\/","title":{"rendered":"\u0d17\u0d7c\u0d2d\u0d15\u0d3e\u0d32\u0d24\u0d4d\u0d24\u0d4d \u0d30\u0d15\u0d4d\u0d24\u0d38\u0d2e\u0d4d\u0d2e\u0d7c\u0d26\u0d4d\u0d26\u0d02 \u0d28\u0d3f\u0d2f\u0d28\u0d4d\u0d24\u0d4d\u0d30\u0d3f\u0d15\u0d4d\u0d15\u0d7d"},"content":{"rendered":"<p><strong><em>\u0d09\u0d2a\u0d4d\u0d2a\u0d41\u0d02 \u0d09\u0d2f\u0d7c\u0d28\u0d4d\u0d28 \u0d38\u0d4b\u0d21\u0d3f\u0d2f\u0d02 \u0d2d\u0d15\u0d4d\u0d37\u0d23\u0d19\u0d4d\u0d19\u0d33\u0d41\u0d02 \u0d12\u0d34\u0d3f\u0d35\u0d3e\u0d15\u0d4d\u0d15\u0d41\u0d15<\/em><\/strong><\/p>\n<ul>\n<li>\u0d2a\u0d3e\u0d1a\u0d15\u0d02 \u0d1a\u0d46\u0d2f\u0d4d\u0d2f\u0d41\u0d2e\u0d4d\u0d2a\u0d4b\u0d7e, \u0d05\u0d2e\u0d3f\u0d24 \u0d05\u0d33\u0d35\u0d3f\u0d32\u0d4d\u200d \u0d09\u0d2a\u0d4d\u0d2a\u0d4d \u0d09\u0d2a\u0d2f\u0d4b\u0d17\u0d3f\u0d15\u0d4d\u0d15\u0d41\u0d28\u0d4d\u0d28\u0d24\u0d4d \u0d12\u0d34\u0d3f\u0d35\u0d3e\u0d15\u0d4d\u0d15\u0d41\u0d15.<\/li>\n<li>\u0d2a\u0d15\u0d30\u0d02, \u0d28\u0d3f\u0d19\u0d4d\u0d19\u0d33\u0d41\u0d1f\u0d46 \u0d2a\u0d3e\u0d1a\u0d15\u0d02 \u0d30\u0d41\u0d1a\u0d3f\u0d15\u0d30\u0d2e\u0d3e\u0d15\u0d4d\u0d15\u0d3e\u0d28\u0d4d\u200d \u0d14\u0d37\u0d27\u0d38\u0d38\u0d4d\u0d2f\u0d19\u0d4d\u0d19\u0d33\u0d41\u0d02 \u0d38\u0d41\u0d17\u0d28\u0d4d\u0d27\u0d35\u0d4d\u0d2f\u0d1e\u0d4d\u0d1c\u0d28\u0d19\u0d4d\u0d19\u0d33\u0d41\u0d02 \u0d09\u0d2a\u0d2f\u0d4b\u0d17\u0d3f\u0d15\u0d4d\u0d15\u0d41\u0d15.<\/li>\n<li>\u0d38\u0d02\u0d38\u0d4d\u0d15\u0d30\u0d3f\u0d1a\u0d4d\u0d1a \u0d2d\u0d15\u0d4d\u0d37\u0d23\u0d19\u0d4d\u0d19\u0d7e, \u0d2b\u0d3e\u0d38\u0d4d\u0d31\u0d4d\u0d31\u0d4d \u0d2b\u0d41\u0d21\u0d4d, \u0d38\u0d4d\u0d2a\u0d4b\u0d7c\u0d1f\u0d4d\u0d38\u0d4d \u0d21\u0d4d\u0d30\u0d3f\u0d19\u0d4d\u0d15\u0d41\u0d15\u0d7e \u0d0e\u0d28\u0d4d\u0d28\u0d3f\u0d35\u0d2f\u0d3f\u0d7d \u0d28\u0d3f\u0d28\u0d4d\u0d28\u0d4d \u0d35\u0d3f\u0d1f\u0d4d\u0d1f\u0d41\u0d28\u0d3f\u0d7d\u0d15\u0d4d\u0d15\u0d41\u0d15.<\/li>\n<li>\u0d1f\u0d3f\u0d28\u0d4d\u0d28\u0d3f\u0d32\u0d1f\u0d1a\u0d4d\u0d1a \u0d2d\u0d15\u0d4d\u0d37\u0d23\u0d19\u0d4d\u0d19\u0d7e \u0d12\u0d34\u0d3f\u0d35\u0d3e\u0d15\u0d4d\u0d15\u0d41\u0d15, \u0d15\u0d3e\u0d30\u0d23\u0d02 \u0d05\u0d35\u0d2f\u0d3f\u0d7d \u0d05\u0d2e\u0d3f\u0d24 \u0d05\u0d33\u0d35\u0d3f\u0d32\u0d4d\u200d \u0d09\u0d2a\u0d4d\u0d2a\u0d4d \u0d05\u0d1f\u0d19\u0d4d\u0d19\u0d3f\u0d2f\u0d3f\u0d1f\u0d4d\u0d1f\u0d41\u0d23\u0d4d\u0d1f\u0d4d.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong><em>\u0d28\u0d3f\u0d2f\u0d28\u0d4d\u0d24\u0d4d\u0d30\u0d3f\u0d24 \u0d36\u0d4d\u0d35\u0d38\u0d28\u0d02<\/em><\/strong><\/p>\n<ul>\n<li>\u0d38\u0d41\u0d16\u0d2e\u0d3e\u0d2f\u0d3f \u0d2e\u0d32\u0d30\u0d4d\u0d28\u0d4d\u0d28\u0d4d \u0d15\u0d3f\u0d1f\u0d15\u0d4d\u0d15\u0d41\u0d15.<\/li>\n<li>\u0d28\u0d3f\u0d19\u0d4d\u0d19\u0d33\u0d41\u0d1f\u0d46 \u0d15\u0d48\u0d15\u0d7e \u0d28\u0d3f\u0d19\u0d4d\u0d19\u0d33\u0d41\u0d1f\u0d46 \u0d28\u0d46\u0d1e\u0d4d\u0d1a\u0d3f\u0d32\u0d41\u0d02 \u0d35\u0d3e\u0d30\u0d3f\u0d2f\u0d46\u0d32\u0d4d\u0d32\u0d3f\u0d28\u0d4d \u0d24\u0d3e\u0d34\u0d46\u0d2f\u0d41\u0d02 \u0d35\u0d2f\u0d4d\u0d15\u0d4d\u0d15\u0d41\u0d15.<\/li>\n<li>\u0d28\u0d3f\u0d19\u0d4d\u0d19\u0d33\u0d41\u0d1f\u0d46 \u0d2e\u0d42\u0d15\u0d4d\u0d15\u0d3f\u0d32\u0d42\u0d1f\u0d46 \u0d38\u0d3e\u0d35\u0d27\u0d3e\u0d28\u0d02 \u0d36\u0d4d\u0d35\u0d38\u0d3f\u0d15\u0d4d\u0d15\u0d41\u0d15, \u0d35\u0d2f\u0d31\u0d4d \u0d09\u0d2f\u0d30\u0d41\u0d28\u0d4d\u0d28\u0d24\u0d4d \u0d05\u0d28\u0d41\u0d2d\u0d35\u0d2a\u0d4d\u0d2a\u0d46\u0d1f\u0d41\u0d15.<\/li>\n<li>\u0d09\u0d26\u0d30\u0d24\u0d4d\u0d24\u0d3f\u0d32\u0d46 \u0d2a\u0d47\u0d36\u0d3f\u0d15\u0d33\u0d46 \u0d26\u0d43\u0d22\u0d2e\u0d3e\u0d2f\u0d3f \u0d28\u0d3f\u0d32\u0d28\u0d3f\u0d7c\u0d24\u0d4d\u0d24\u0d3f\u0d15\u0d4d\u0d15\u0d4a\u0d23\u0d4d\u0d1f\u0d4d \u0d38\u0d3e\u0d35\u0d27\u0d3e\u0d28\u0d02 5 \u0d35\u0d30\u0d46 \u0d0e\u0d28\u0d4d\u0d28\u0d3f\u0d15\u0d4d\u0d15\u0d4a\u0d23\u0d4d\u0d1f\u0d4d \u0d36\u0d4d\u0d35\u0d3e\u0d38\u0d02 \u0d2a\u0d41\u0d31\u0d24\u0d4d\u0d24\u0d47\u0d15\u0d4d\u0d15\u0d4d \u0d35\u0d3f\u0d1f\u0d41\u0d15.<\/li>\n<li>\u0d2a\u0d24\u0d3f\u0d35\u0d3e\u0d2f\u0d41\u0d02 \u0d36\u0d35\u0d26\u0d28\u0d35\u0d41\u0d02 \u0d36\u0d4d\u0d35\u0d38\u0d3f\u0d15\u0d4d\u0d15\u0d41\u0d2e\u0d4d\u0d2a\u0d4b\u0d33\u0d4d\u200d 10 \u0d24\u0d35\u0d23 \u0d06\u0d35\u0d7c\u0d24\u0d4d\u0d24\u0d3f\u0d15\u0d4d\u0d15\u0d41\u0d15.<\/li>\n<\/ul>\n<p><strong><em>\u00a0<\/em><\/strong><\/p>\n<p><strong><em>\u0d28\u0d1f\u0d24\u0d4d\u0d24\u0d02 \u0d06\u0d38\u0d4d\u0d35\u0d26\u0d3f\u0d15\u0d4d\u0d15\u0d41\u0d15 <\/em><\/strong><\/p>\n<ul>\n<li>\u0d0e\u0d32\u0d4d\u0d32\u0d3e \u0d26\u0d3f\u0d35\u0d38\u0d35\u0d41\u0d02 \u0d05\u0d32\u0d4d\u0d32\u0d46\u0d19\u0d4d\u0d15\u0d3f\u0d7d \u0d06\u0d34\u0d4d\u0d1a\u0d2f\u0d3f\u0d32\u0d46 \u0d2e\u0d3f\u0d15\u0d4d\u0d15 \u0d26\u0d3f\u0d35\u0d38\u0d19\u0d4d\u0d19\u0d33\u0d3f\u0d32\u0d41\u0d02 \u0d15\u0d41\u0d31\u0d1e\u0d4d\u0d1e\u0d24\u0d4d 30 \u0d2e\u0d3f\u0d28\u0d3f\u0d31\u0d4d\u0d31\u0d4d \u0d35\u0d4d\u0d2f\u0d3e\u0d2f\u0d3e\u0d2e\u0d02 \u0d1a\u0d46\u0d2f\u0d4d\u0d2f\u0d41\u0d15.<\/li>\n<li>\u0d24\u0d41\u0d1f\u0d15\u0d4d\u0d15\u0d15\u0d4d\u0d15\u0d3e\u0d7c\u0d15\u0d4d\u0d15\u0d4d, \u0d15\u0d41\u0d31\u0d1e\u0d4d\u0d1e \u0d24\u0d40\u0d35\u0d4d\u0d30\u0d24\u0d2f\u0d41\u0d33\u0d4d\u0d33 \u0d28\u0d1f\u0d24\u0d4d\u0d24\u0d02 \u0d05\u0d32\u0d4d\u0d32\u0d46\u0d19\u0d4d\u0d15\u0d3f\u0d7d \u0d28\u0d40\u0d28\u0d4d\u0d24\u0d7d \u0d28\u0d32\u0d4d\u0d32 \u0d13\u0d2a\u0d4d\u0d37\u0d28\u0d41\u0d15\u0d33\u0d3e\u0d23\u0d4d.<\/li>\n<li>\u0d0f\u0d24\u0d46\u0d19\u0d4d\u0d15\u0d3f\u0d32\u0d41\u0d02 \u0d35\u0d4d\u0d2f\u0d3e\u0d2f\u0d3e\u0d2e \u0d2a\u0d30\u0d3f\u0d2a\u0d3e\u0d1f\u0d3f \u0d06\u0d30\u0d02\u0d2d\u0d3f\u0d15\u0d4d\u0d15\u0d41\u0d28\u0d4d\u0d28\u0d24\u0d3f\u0d28\u0d4d \u0d2e\u0d41\u0d2e\u0d4d\u0d2a\u0d4d, \u0d0e\u0d32\u0d4d\u0d32\u0d3e\u0d2f\u0d4d\u0d2a\u0d4d\u0d2a\u0d4b\u0d34\u0d41\u0d02 \u0d28\u0d3f\u0d19\u0d4d\u0d19\u0d33\u0d41\u0d1f\u0d46 \u0d21\u0d4b\u0d15\u0d4d\u0d1f\u0d31\u0d46 \u0d38\u0d2e\u0d40\u0d2a\u0d3f\u0d15\u0d4d\u0d15\u0d41\u0d15.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong><em>\u0d28\u0d3f\u0d19\u0d4d\u0d19\u0d33\u0d41\u0d1f\u0d46 \u0d2d\u0d15\u0d4d\u0d37\u0d23\u0d15\u0d4d\u0d30\u0d2e\u0d24\u0d4d\u0d24\u0d3f\u0d7d \u0d2a\u0d4a\u0d1f\u0d4d\u0d1f\u0d3e\u0d38\u0d4d\u0d2f\u0d02 \u0d05\u0d1f\u0d19\u0d4d\u0d19\u0d3f\u0d2f \u0d2d\u0d15\u0d4d\u0d37\u0d23\u0d19\u0d4d\u0d19\u0d7e \u0d1a\u0d47\u0d7c\u0d15\u0d4d\u0d15\u0d41\u0d15<\/em><\/strong><\/p>\n<ul>\n<li>\u0d2e\u0d27\u0d41\u0d30\u0d15\u0d4d\u0d15\u0d3f\u0d34\u0d19\u0d4d\u0d19\u0d4d, \u0d24\u0d15\u0d4d\u0d15\u0d3e\u0d33\u0d3f, \u0d15\u0d3f\u0d21\u0d4d\u0d28\u0d3f \u0d2c\u0d40\u0d7b\u0d38\u0d4d, \u0d13\u0d31\u0d1e\u0d4d\u0d1a\u0d4d \u0d1c\u0d4d\u0d2f\u0d42\u0d38\u0d4d, \u0d35\u0d3e\u0d34\u0d2a\u0d4d\u0d2a\u0d34\u0d02, \u0d2a\u0d40\u0d38\u0d4d, \u0d09\u0d30\u0d41\u0d33\u0d15\u0d4d\u0d15\u0d3f\u0d34\u0d19\u0d4d\u0d19\u0d4d, \u0d09\u0d23\u0d19\u0d4d\u0d19\u0d3f\u0d2f \u0d2a\u0d34\u0d19\u0d4d\u0d19\u0d7e, \u0d24\u0d23\u0d4d\u0d23\u0d3f\u0d2e\u0d24\u0d4d\u0d24\u0d7b, \u0d15\u0d3e\u0d28\u0d4d\u0d31\u0d32\u0d42\u0d2a\u0d4d\u0d2a\u0d4d \u0d0e\u0d28\u0d4d\u0d28\u0d3f\u0d35 \u0d28\u0d3f\u0d19\u0d4d\u0d19\u0d7e \u0d1a\u0d47\u0d7c\u0d15\u0d4d\u0d15\u0d47\u0d23\u0d4d\u0d1f \u0d2d\u0d15\u0d4d\u0d37\u0d23\u0d19\u0d4d\u0d19\u0d33\u0d3f\u0d7d \u0d09\u0d7e\u0d2a\u0d4d\u0d2a\u0d46\u0d1f\u0d41\u0d28\u0d4d\u0d28\u0d41.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong><em>\u0d38\u0d02\u0d17\u0d40\u0d24\u0d02 \u0d15\u0d47\u0d7e\u0d15\u0d4d\u0d15\u0d41\u0d15<\/em><\/strong><\/p>\n<ul>\n<li>\u0d26\u0d3f\u0d35\u0d38\u0d24\u0d4d\u0d24\u0d3f\u0d7d \u0d15\u0d41\u0d31\u0d1e\u0d4d\u0d1e\u0d24\u0d4d 30 \u0d2e\u0d3f\u0d28\u0d3f\u0d31\u0d4d\u0d31\u0d4d, 2 \u0d05\u0d32\u0d4d\u0d32\u0d46\u0d19\u0d4d\u0d15\u0d3f\u0d7d 3 \u0d24\u0d35\u0d23 \u0d36\u0d30\u0d3f\u0d2f\u0d3e\u0d2f \u0d24\u0d30\u0d02 \u0d38\u0d02\u0d17\u0d40\u0d24\u0d02 \u0d15\u0d47\u0d7e\u0d15\u0d4d\u0d15\u0d41\u0d15<\/li>\n<li>\u0d35\u0d30\u0d3f\u0d15\u0d33\u0d4b \u0d09\u0d1a\u0d4d\u0d1a\u0d24\u0d4d\u0d24\u0d3f\u0d32\u0d41\u0d33\u0d4d\u0d33 \u0d09\u0d2a\u0d15\u0d30\u0d23\u0d19\u0d4d\u0d19\u0d33\u0d4b \u0d07\u0d32\u0d4d\u0d32\u0d3e\u0d24\u0d46 \u0d15\u0d41\u0d31\u0d1e\u0d4d\u0d1e \u0d35\u0d47\u0d17\u0d24\u0d24\u0d4d\u0d24\u0d3f\u0d32\u0d41\u0d02 \u0d24\u0d3e\u0d34\u0d4d\u0d28\u0d4d\u0d28 \u0d2a\u0d3f\u0d1a\u0d4d\u0d1a\u0d3f\u0d32\u0d41\u0d02 \u0d09\u0d33\u0d4d\u0d33 \u0d38\u0d02\u0d17\u0d40\u0d24\u0d02 \u0d06\u0d33\u0d41\u0d15\u0d33\u0d46 \u0d36\u0d3e\u0d28\u0d4d\u0d24\u0d30\u0d3e\u0d15\u0d4d\u0d15\u0d41\u0d02<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong><em>\u0d28\u0d3f\u0d19\u0d4d\u0d19\u0d33\u0d41\u0d1f\u0d46 \u0d2d\u0d3e\u0d30\u0d02 \u0d28\u0d3f\u0d30\u0d40\u0d15\u0d4d\u0d37\u0d3f\u0d15\u0d4d\u0d15\u0d41\u0d15 <\/em><\/strong><\/p>\n<ul>\n<li>\u0d36\u0d30\u0d3f\u0d2f\u0d3e\u0d2f \u0d2d\u0d15\u0d4d\u0d37\u0d23\u0d15\u0d4d\u0d30\u0d2e\u0d35\u0d41\u0d02 \u0d2a\u0d24\u0d3f\u0d35\u0d4d \u0d35\u0d4d\u0d2f\u0d3e\u0d2f\u0d3e\u0d2e\u0d35\u0d41\u0d02 \u0d17\u0d7c\u0d2d\u0d15\u0d3e\u0d32\u0d24\u0d4d\u0d24\u0d4d \u0d28\u0d3f\u0d19\u0d4d\u0d19\u0d33\u0d41\u0d1f\u0d46 \u0d36\u0d30\u0d40\u0d30\u0d2d\u0d3e\u0d30\u0d02 \u0d28\u0d3f\u0d2f\u0d28\u0d4d\u0d24\u0d4d\u0d30\u0d3f\u0d15\u0d4d\u0d15\u0d41\u0d28\u0d4d\u0d28\u0d24\u0d3f\u0d28\u0d41\u0d33\u0d4d\u0d33 \u0d2e\u0d3e\u0d7c\u0d17\u0d19\u0d4d\u0d19\u0d33\u0d3e\u0d23\u0d4d<\/li>\n<li>\u0d05\u0d2e\u0d3f\u0d24\u0d2d\u0d3e\u0d30\u0d02 \u0d28\u0d1f\u0d41\u0d35\u0d47\u0d26\u0d28, \u0d15\u0d4d\u0d37\u0d40\u0d23\u0d02, \u0d15\u0d3e\u0d32\u0d4d \u0d35\u0d47\u0d26\u0d28 \u0d24\u0d41\u0d1f\u0d19\u0d4d\u0d19\u0d3f\u0d2f\u0d35 \u0d17\u0d30\u0d4d\u200d\u0d2d\u0d15\u0d3e\u0d32\u0d35\u0d41\u0d2e\u0d3e\u0d2f\u0d3f \u0d2c\u0d28\u0d4d\u0d27\u0d2a\u0d4d\u0d2a\u0d46\u0d1f\u0d4d\u0d1f \u0d05\u0d27\u0d3f\u0d15 \u0d06\u0d30\u0d4b\u0d17\u0d4d\u0d2f \u0d2a\u0d4d\u0d30\u0d36\u0d4d\u0d28\u0d19\u0d4d\u0d19\u0d33\u0d4d \u0d15\u0d4d\u0d15\u0d41\u0d33\u0d4d\u0d33 \u0d38\u0d3e\u0d27\u0d4d\u0d2f\u0d24 \u0d09\u0d2f\u0d30\u0d4d\u0d24\u0d4d\u0d24\u0d41\u0d28\u0d4d\u0d28\u0d41.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>\u0d31\u0d2b\u0d31\u0d7b\u0d38\u0d41\u0d15\u0d7e:<\/strong><\/p>\n<ol>\n<li>\u201cHigh Blood Pressure during Pregnancy.\u201d Centers for Disease Control and Prevention, 2019, <a href=\"http:\/\/www.cdc.gov\/bloodpressure\/pregnancy.htm\">www.cdc.gov\/bloodpressure\/pregnancy.htm<\/a>.<\/li>\n<li>Kattah, Andrea G., and Vesna D. Garovic. \u201cThe Management of Hypertension in Pregnancy.\u201d Advances in Chronic Kidney Disease, vol. 20, no. 3, May 2013, pp. 229\u2013239, https:\/\/doi.org\/10.1053\/j.ackd.2013.01.014.<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Avoid Salt and High Sodium Foods When cooking, avoid using a lot of salt. Instead, use herbs and spices to flavor your cuisine. Stay away from processed foods, fast food, and sports drinks. Avoid canned foods because they are frequently rich in salt. &nbsp; Controlled Breathing Lie down comfortably on your back. Place your hands [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7939,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[47],"tags":[],"class_list":["post-7934","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-high-bp-blogs"],"_links":{"self":[{"href":"https:\/\/humrahi.co.in\/ml\/wp-json\/wp\/v2\/posts\/7934","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/humrahi.co.in\/ml\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/humrahi.co.in\/ml\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/humrahi.co.in\/ml\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/humrahi.co.in\/ml\/wp-json\/wp\/v2\/comments?post=7934"}],"version-history":[{"count":6,"href":"https:\/\/humrahi.co.in\/ml\/wp-json\/wp\/v2\/posts\/7934\/revisions"}],"predecessor-version":[{"id":7949,"href":"https:\/\/humrahi.co.in\/ml\/wp-json\/wp\/v2\/posts\/7934\/revisions\/7949"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/humrahi.co.in\/ml\/wp-json\/wp\/v2\/media\/7939"}],"wp:attachment":[{"href":"https:\/\/humrahi.co.in\/ml\/wp-json\/wp\/v2\/media?parent=7934"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/humrahi.co.in\/ml\/wp-json\/wp\/v2\/categories?post=7934"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/humrahi.co.in\/ml\/wp-json\/wp\/v2\/tags?post=7934"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}