{"id":6123,"date":"2024-06-20T09:55:32","date_gmt":"2024-06-20T09:55:32","guid":{"rendered":"https:\/\/humrahi.co.in\/?p=6123"},"modified":"2024-06-22T16:29:16","modified_gmt":"2024-06-22T16:29:16","slug":"chicken-quinoa-salad","status":"publish","type":"post","link":"https:\/\/humrahi.co.in\/ml\/chicken-quinoa-salad\/","title":{"rendered":"\u0d1a\u0d3f\u0d15\u0d4d\u0d15\u0d7b \u0d15\u0d3f\u0d7b\u0d35 \u0d38\u0d3e\u0d32\u0d21\u0d4d"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"6123\" class=\"elementor elementor-6123\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7ba8d38 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7ba8d38\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fc2f7f6\" data-id=\"fc2f7f6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aad7b0a elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"aad7b0a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0d1a\u0d3f\u0d15\u0d4d\u0d15\u0d7b \u0d15\u0d3f\u0d7b\u0d35 \u0d38\u0d3e\u0d32\u0d21\u0d4d<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8fbbaa4 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"8fbbaa4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"960\" height=\"720\" src=\"https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/06\/Chicken-Quinoa-Salad.jpg\" class=\"attachment-full size-full wp-image-6214\" alt=\"\" srcset=\"https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/06\/Chicken-Quinoa-Salad.jpg 960w, https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/06\/Chicken-Quinoa-Salad-300x225.jpg 300w, https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/06\/Chicken-Quinoa-Salad-768x576.jpg 768w, https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/06\/Chicken-Quinoa-Salad-16x12.jpg 16w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-bab1ead elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bab1ead\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-81ce624\" data-id=\"81ce624\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c9b087e elementor-widget elementor-widget-heading\" data-id=\"c9b087e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0d1a\u0d47\u0d30\u0d41\u0d35\u0d15\u0d7e:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-82f0d79 elementor-widget elementor-widget-text-editor\" data-id=\"82f0d79\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li class=\"zw-special-list zw-list zw-paragraph heading105\" data-linerule=\"auto\" data-line-height=\"1\" data-header=\"105\" data-textformat=\"{&quot;ff&quot;:&quot;Liberation Serif,Times New Roman&quot;,&quot;fgc&quot;:&quot;rgb(0,0,0)&quot;,&quot;size&quot;:14,&quot;ts_kern&quot;:0}\" data-margin-left=\"0.25in\" data-text-indent=\"-0.25in\" data-padding-left=\"0.25in\" data-margin-bottom=\"0pt\" data-hd-info=\"105\" data-list-id=\"30\" data-list-info=\"{&quot;id&quot;:30,&quot;l&quot;:0}\"><!--Zoho writer list char starts-->\u0d15\u0d4b\u0d34\u0d3f\u0d2f\u0d41\u0d1f\u0d46 \u0d28\u0d46\u0d1e\u0d4d\u0d1a\u0d3f\u0d32\u0d46 \u0d0e\u0d32\u0d4d\u0d32\u0d3f\u0d32\u0d4d\u0d32\u0d3e\u0d24\u0d4d\u0d24 \u0d2d\u0d3e\u0d17\u0d02 - 50 \u0d17\u0d4d\u0d30\u0d3e\u0d02<\/li><li class=\"zw-special-list zw-list zw-paragraph heading105\" data-linerule=\"auto\" data-line-height=\"1\" data-header=\"105\" data-textformat=\"{&quot;ff&quot;:&quot;Liberation Serif,Times New Roman&quot;,&quot;fgc&quot;:&quot;rgb(0,0,0)&quot;,&quot;size&quot;:14,&quot;ts_kern&quot;:0}\" data-margin-left=\"0.25in\" data-text-indent=\"-0.25in\" data-padding-left=\"0.25in\" data-margin-bottom=\"0pt\" data-hd-info=\"105\" data-list-id=\"30\" data-list-info=\"{&quot;id&quot;:30,&quot;l&quot;:0}\"><span class=\"zw-list-char\">\u00a0<\/span><!--Zoho writer list char starts ends-->\u0d15\u0d3f\u0d7b\u0d35 - 30\u0d17\u0d4d\u0d30\u0d3e\u0d02<\/li><li class=\"zw-special-list zw-list zw-paragraph heading105\" data-linerule=\"auto\" data-line-height=\"1\" data-header=\"105\" data-textformat=\"{&quot;ff&quot;:&quot;Liberation Serif,Times New Roman&quot;,&quot;fgc&quot;:&quot;rgb(0,0,0)&quot;,&quot;size&quot;:14}\" data-margin-left=\"0.25in\" data-text-indent=\"-0.25in\" data-padding-left=\"0.25in\" data-margin-bottom=\"0pt\" data-margin-top=\"0pt\" data-hd-info=\"105\" data-list-id=\"30\" data-list-info=\"{&quot;id&quot;:30,&quot;l&quot;:0}\"><!--Zoho writer list char starts-->\u0d24\u0d15\u0d4d\u0d15\u0d3e\u0d33\u0d3f \u2013 1\/2 \u0d0e\u0d23\u0d4d\u0d23\u0d02 (65g)<\/li><li class=\"zw-special-list zw-list zw-paragraph heading105\" data-linerule=\"auto\" data-line-height=\"1\" data-header=\"105\" data-textformat=\"{&quot;ff&quot;:&quot;Liberation Serif,Times New Roman&quot;,&quot;fgc&quot;:&quot;rgb(0,0,0)&quot;,&quot;size&quot;:14}\" data-margin-left=\"0.25in\" data-text-indent=\"-0.25in\" data-padding-left=\"0.25in\" data-margin-bottom=\"0pt\" data-margin-top=\"0pt\" data-hd-info=\"105\" data-list-id=\"30\" data-list-info=\"{&quot;id&quot;:30,&quot;l&quot;:0}\"><!--Zoho writer list char starts-->\u0d15\u0d3e\u0d2a\u0d4d\u0d38\u0d3f\u0d15\u0d02 \u2013 1\/4 \u0d0e\u0d23\u0d4d\u0d23\u0d02 (30g)<\/li><li class=\"zw-special-list zw-list zw-paragraph heading105\" data-linerule=\"auto\" data-line-height=\"1\" data-header=\"105\" data-textformat=\"{&quot;ff&quot;:&quot;Liberation Serif,Times New Roman&quot;,&quot;fgc&quot;:&quot;rgb(0,0,0)&quot;,&quot;size&quot;:14}\" data-margin-left=\"0.25in\" data-text-indent=\"-0.25in\" data-padding-left=\"0.25in\" data-margin-bottom=\"0pt\" data-margin-top=\"0pt\" data-hd-info=\"105\" data-list-id=\"30\" data-list-info=\"{&quot;id&quot;:30,&quot;l&quot;:0}\"><!--Zoho writer list char starts-->\u0d38\u0d35\u0d3e\u0d33 \u2013 3\/4 \u0d15\u0d2a\u0d4d\u0d2a\u0d4d (\u0d67\u0d6b\u0d66 \u0d17\u0d4d\u0d30\u0d3e\u0d02)<\/li><li class=\"zw-special-list zw-list zw-paragraph heading105\" data-linerule=\"auto\" data-line-height=\"1\" data-header=\"105\" data-textformat=\"{&quot;ff&quot;:&quot;Liberation Serif,Times New Roman&quot;,&quot;fgc&quot;:&quot;rgb(0,0,0)&quot;,&quot;size&quot;:14}\" data-margin-left=\"0.25in\" data-text-indent=\"-0.25in\" data-padding-left=\"0.25in\" data-margin-bottom=\"0pt\" data-margin-top=\"0pt\" data-hd-info=\"105\" data-list-id=\"30\" data-list-info=\"{&quot;id&quot;:30,&quot;l&quot;:0}\"><!--Zoho writer list char starts-->\u0d13\u0d2f\u0d3f\u0d7d - 1 \u0d1f\u0d47\u0d2c\u0d3f\u0d7e\u0d38\u0d4d\u0d2a\u0d42\u0d7a<\/li><li class=\"zw-special-list zw-list zw-paragraph heading105\" data-linerule=\"auto\" data-line-height=\"1\" data-header=\"105\" data-textformat=\"{&quot;ff&quot;:&quot;Liberation Serif,Times New Roman&quot;,&quot;fgc&quot;:&quot;rgb(0,0,0)&quot;,&quot;size&quot;:14}\" data-margin-left=\"0.25in\" data-text-indent=\"-0.25in\" data-padding-left=\"0.25in\" data-margin-bottom=\"0pt\" data-margin-top=\"0pt\" data-hd-info=\"105\" data-list-id=\"30\" data-list-info=\"{&quot;id&quot;:30,&quot;l&quot;:0}\"><!--Zoho writer list char starts-->\u0d28\u0d3e\u0d30\u0d19\u0d4d\u0d19\u0d3e \u0d28\u0d40\u0d30\u0d4d (1 \u0d1f\u0d47\u0d2c\u0d3f\u0d7e\u0d38\u0d4d\u0d2a\u0d42\u0d7a)<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a77a17d elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"a77a17d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a584c3 elementor-widget elementor-widget-heading\" data-id=\"3a584c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0d2a\u0d47\u0d3e\u0d37\u0d15 \u0d2e\u0d42\u0d32\u0d4d\u0d2f\u0d02:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b0513e5 elementor-widget elementor-widget-text-editor\" data-id=\"b0513e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0d15\u0d3e\u0d32\u0d31\u0d3f \u2013 <span data-doc-id=\"2247048000000765001\" data-doc-type=\"writer\">260 <\/span>\u0d15\u0d3f\u0d32\u0d4b \u0d15\u0d3e\u0d7d\u0d31\u0d3f <br \/>\u0d2a\u0d4d\u0d30\u0d4b\u0d1f\u0d4d\u0d1f\u0d40\u0d7b - 15.5 gm<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-aeb9f64\" data-id=\"aeb9f64\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-461900b\" data-id=\"461900b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-eb3c4a0 elementor-widget elementor-widget-heading\" data-id=\"eb3c4a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0d2a\u0d3e\u0d1a\u0d15\u0d02 \u0d1a\u0d46\u0d2f\u0d4d\u0d2f\u0d41\u0d28\u0d4d\u0d28 \u0d35\u0d3f\u0d27\u0d02:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7091ddb elementor-widget elementor-widget-text-editor\" data-id=\"7091ddb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol><li>3-4 \u0d2e\u0d23\u0d3f\u0d15\u0d4d\u0d15\u0d42\u0d7c \u0d15\u0d3f\u0d7b\u0d35\u0d3e \u0d15\u0d41\u0d24\u0d3f\u0d7c\u0d24\u0d4d\u0d24\u0d41 \u0d35\u0d2f\u0d4d\u0d15\u0d4d\u0d15\u0d41\u0d15.<\/li><li>\u0d12\u0d30\u0d41 \u0d2a\u0d3e\u0d28\u0d3f\u0d7d \u0d30\u0d23\u0d4d\u0d1f\u0d41 \u0d15\u0d2a\u0d4d\u0d2a\u0d4d \u0d35\u0d46\u0d33\u0d4d\u0d33\u0d35\u0d41\u0d02 \u0d12\u0d30\u0d41 \u0d28\u0d41\u0d33\u0d4d\u0d33\u0d41 \u0d09\u0d2a\u0d4d\u0d2a\u0d41\u0d02 \u0d1a\u0d47\u0d7c\u0d24\u0d4d\u0d24\u0d4d, \u0d15\u0d3f\u0d7b\u0d35\u0d3e \u0d2e\u0d43\u0d26\u0d41\u0d35\u0d3e\u0d15\u0d41\u0d28\u0d4d\u0d28\u0d24\u0d4d \u0d35\u0d30\u0d46 \u0d35\u0d47\u0d35\u0d3f\u0d15\u0d4d\u0d15\u0d41\u0d15.<\/li><li>15 - 20 \u0d2e\u0d3f\u0d28\u0d3f\u0d31\u0d4d\u0d31\u0d4d \u0d2a\u0d4d\u0d30\u0d37\u0d7c \u0d15\u0d41\u0d15\u0d4d\u0d15\u0d31\u0d3f\u0d7d \u0d35\u0d47\u0d35\u0d3f\u0d15\u0d4d\u0d15\u0d41\u0d15. \u0d36\u0d47\u0d37\u0d02 \u0d2e\u0d42\u0d1f\u0d3f \u0d24\u0d41\u0d31\u0d28\u0d4d\u0d28\u0d41 \u0d24\u0d23\u0d41\u0d15\u0d4d\u0d15\u0d3e\u0d7b \u0d35\u0d2f\u0d4d\u0d15\u0d4d\u0d15\u0d41\u0d15.<\/li><li>\u0d2a\u0d1a\u0d4d\u0d1a\u0d15\u0d4d\u0d15\u0d31\u0d3f\u0d15\u0d7e \u0d05\u0d30\u0d3f\u0d1e\u0d4d\u0d1e\u0d41\u0d35\u0d2f\u0d4d\u0d15\u0d4d\u0d15\u0d41\u0d15.<\/li><li>\u0d12\u0d30\u0d41 \u0d2a\u0d3e\u0d24\u0d4d\u0d30\u0d24\u0d4d\u0d24\u0d3f\u0d7d \u0d15\u0d3f\u0d7b\u0d35\u0d3e, \u0d1a\u0d3f\u0d15\u0d4d\u0d15\u0d7b, \u0d05\u0d30\u0d3f\u0d1e\u0d4d\u0d1e \u0d2a\u0d1a\u0d4d\u0d1a\u0d15\u0d4d\u0d15\u0d31\u0d3f\u0d15\u0d7e, \u0d2e\u0d38\u0d3e\u0d32 \u0d15\u0d42\u0d1f\u0d4d\u0d1f\u0d4d, \u0d28\u0d3e\u0d30\u0d19\u0d4d\u0d19\u0d3e \u0d28\u0d40\u0d30\u0d4d \u0d0e\u0d28\u0d4d\u0d28\u0d3f\u0d35 \u0d1a\u0d47\u0d7c\u0d24\u0d4d\u0d24\u0d4d \u0d28\u0d28\u0d4d\u0d28\u0d3e\u0d2f\u0d3f \u0d2f\u0d4b\u0d1c\u0d3f\u0d2a\u0d4d\u0d2a\u0d3f\u0d15\u0d4d\u0d15\u0d41\u0d15.<\/li><li>\u0d2e\u0d32\u0d4d\u0d32\u0d3f\u0d2f\u0d3f\u0d32 \u0d35\u0d3f\u0d24\u0d31\u0d3f \u0d05\u0d32\u0d19\u0d4d\u0d15\u0d30\u0d3f\u0d15\u0d4d\u0d15\u0d41\u0d15. <\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-25bb357 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"25bb357\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11995c8 elementor-widget elementor-widget-heading\" data-id=\"11995c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0d28\u0d3f\u0d19\u0d4d\u0d19\u0d7e\u0d15\u0d4d\u0d15\u0d41\u0d02 \u0d07\u0d37\u0d4d\u0d1f\u0d2a\u0d4d\u0d2a\u0d46\u0d1f\u0d4d\u0d1f\u0d47\u0d15\u0d4d\u0d15\u0d3e\u0d02<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e25a11a elementor-widget elementor-widget-shortcode\" data-id=\"e25a11a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\t\t<div data-elementor-type=\"section\" data-elementor-id=\"6099\" class=\"elementor elementor-6099\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-58dc82d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"58dc82d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-346e722\" data-id=\"346e722\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0960b87 anwp-pg-widget-header-style--a anwp-pg-post-teaser__post-icon--size-36 anwp-pg-post-teaser__post-icon--position-center elementor-widget elementor-widget-anwp-pg-classic-grid\" data-id=\"0960b87\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"anwp-pg-classic-grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"anwp-pg-wrap\">\n\n\t\n\t<div class=\"d-flex anwp-row flex-wrap anwp-pg-classic-grid anwp-pg-posts-wrapper\">\n\t\t<div class=\"anwp-pg-post-teaser anwp-pg-post-teaser--inner-cover-link anwp-pg-post-teaser--layout-d d-flex flex-column anwp-col-lg-4 anwp-col-sm-6 anwp-col-12 anwp-pg-post-teaser--with-read-more\">\n\t<div class=\"anwp-pg-post-teaser__thumbnail position-relative\">\n\n\t\t\n\t\t\n\t\t\t\t\t<img loading=\"lazy\" class=\"anwp-pg-post-teaser__thumbnail-img d-block anwp-pg-height-280 anwp-object-cover m-0 w-100\"\n\t\t\t\talt=\"Baked chicken quesadillas\"\n\t\t\t\tsrc=\"https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/01\/Ragi-Dosa-2.png\"\/>\n\t\t\n\t\t<div class=\"anwp-pg-post-teaser__thumbnail-bg anwp-position-cover\"><\/div>\n\n\t\t<a class=\"anwp-position-cover anwp-link-without-effects\" href=\"https:\/\/humrahi.co.in\/ml\/baked-chicken-quesadillas\/\" aria-hidden=\"true\" ><\/a>\n\t<\/div>\n\n\t<div class=\"anwp-pg-post-teaser__content flex-grow-1 pt-1 d-flex flex-column\">\n\n\t\t<div class=\"anwp-pg-post-teaser__title anwp-font-heading mt-2\">\n\t\t\t<a class=\"anwp-link-without-effects\" href=\"https:\/\/humrahi.co.in\/ml\/baked-chicken-quesadillas\/\" aria-hidden=\"true\" >\n\t\t\t\tBaked chicken quesadillas\t\t\t<\/a>\n\t\t<\/div>\n\n\t\t<div class=\"anwp-pg-post-teaser__bottom-meta d-flex flex-wrap\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div class=\"anwp-pg-post-teaser__excerpt mb-2\">\n\t\t\t\t\u0d15\u0d3e\u0d32\u0d31\u0d3f \u2013 210 Kcals, \u0d2a\u0d4d\u0d30\u0d4b\u0d1f\u0d4d\u0d1f\u0d40\u0d7b - 4g\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<div class=\"w-100 anwp-pg-read-more mt-auto\">\n\t\t\t\t<a href=\"https:\/\/humrahi.co.in\/ml\/baked-chicken-quesadillas\/\" \t\t\t\t\tclass=\"anwp-pg-read-more__btn mt-3 mb-0 readmore\">\n\t\t\t\t\t\u0d2a\u0d3e\u0d1a\u0d15\u0d15\u0d4d\u0d15\u0d41\u0d31\u0d3f\u0d2a\u0d4d\u0d2a\u0d4d \u0d15\u0d3e\u0d23\u0d41\u0d15 \u00bb\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\n\t<\/div>\n\n<\/div>\n<div class=\"anwp-pg-post-teaser anwp-pg-post-teaser--inner-cover-link anwp-pg-post-teaser--layout-d d-flex flex-column anwp-col-lg-4 anwp-col-sm-6 anwp-col-12 anwp-pg-post-teaser--with-read-more\">\n\t<div class=\"anwp-pg-post-teaser__thumbnail position-relative\">\n\n\t\t\n\t\t\n\t\t\t\t\t<img loading=\"lazy\" class=\"anwp-pg-post-teaser__thumbnail-img d-block anwp-pg-height-280 anwp-object-cover m-0 w-100\"\n\t\t\t\talt=\"Chicken Tikka Kathi Roll\"\n\t\t\t\tsrc=\"https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/06\/Chicken-Tikka-Kathi-Roll.jpg\"\/>\n\t\t\n\t\t<div class=\"anwp-pg-post-teaser__thumbnail-bg anwp-position-cover\"><\/div>\n\n\t\t<a class=\"anwp-position-cover anwp-link-without-effects\" href=\"https:\/\/humrahi.co.in\/ml\/chicken-tikka-kathi-roll\/\" aria-hidden=\"true\" ><\/a>\n\t<\/div>\n\n\t<div class=\"anwp-pg-post-teaser__content flex-grow-1 pt-1 d-flex flex-column\">\n\n\t\t<div class=\"anwp-pg-post-teaser__title anwp-font-heading mt-2\">\n\t\t\t<a class=\"anwp-link-without-effects\" href=\"https:\/\/humrahi.co.in\/ml\/chicken-tikka-kathi-roll\/\" aria-hidden=\"true\" >\n\t\t\t\t\u0d1a\u0d3f\u0d15\u0d4d\u0d15\u0d7b \u0d1f\u0d3f\u0d15\u0d4d\u0d15 \u0d15\u0d24\u0d4d\u0d24\u0d3f \u0d31\u0d4b\u0d7e\t\t\t<\/a>\n\t\t<\/div>\n\n\t\t<div class=\"anwp-pg-post-teaser__bottom-meta d-flex flex-wrap\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div class=\"anwp-pg-post-teaser__excerpt mb-2\">\n\t\t\t\t\u0d15\u0d3e\u0d32\u0d31\u0d3f \u2013 392 Kcal, \u0d2a\u0d4d\u0d30\u0d4b\u0d1f\u0d4d\u0d1f\u0d40\u0d7b - 36 gm\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<div class=\"w-100 anwp-pg-read-more mt-auto\">\n\t\t\t\t<a href=\"https:\/\/humrahi.co.in\/ml\/chicken-tikka-kathi-roll\/\" \t\t\t\t\tclass=\"anwp-pg-read-more__btn mt-3 mb-0 readmore\">\n\t\t\t\t\t\u0d2a\u0d3e\u0d1a\u0d15\u0d15\u0d4d\u0d15\u0d41\u0d31\u0d3f\u0d2a\u0d4d\u0d2a\u0d4d \u0d15\u0d3e\u0d23\u0d41\u0d15 \u00bb\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\n\t<\/div>\n\n<\/div>\n<div class=\"anwp-pg-post-teaser anwp-pg-post-teaser--inner-cover-link anwp-pg-post-teaser--layout-d d-flex flex-column anwp-col-lg-4 anwp-col-sm-6 anwp-col-12 anwp-pg-post-teaser--with-read-more\">\n\t<div class=\"anwp-pg-post-teaser__thumbnail position-relative\">\n\n\t\t\n\t\t\n\t\t\t\t\t<img loading=\"lazy\" class=\"anwp-pg-post-teaser__thumbnail-img d-block anwp-pg-height-280 anwp-object-cover m-0 w-100\"\n\t\t\t\talt=\"Moong dal chicken pizza\"\n\t\t\t\tsrc=\"https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/06\/Moong-dal-chicken-pizza.jpg\"\/>\n\t\t\n\t\t<div class=\"anwp-pg-post-teaser__thumbnail-bg anwp-position-cover\"><\/div>\n\n\t\t<a class=\"anwp-position-cover anwp-link-without-effects\" href=\"https:\/\/humrahi.co.in\/ml\/moong-dal-chicken-pizza\/\" aria-hidden=\"true\" ><\/a>\n\t<\/div>\n\n\t<div class=\"anwp-pg-post-teaser__content flex-grow-1 pt-1 d-flex flex-column\">\n\n\t\t<div class=\"anwp-pg-post-teaser__title anwp-font-heading mt-2\">\n\t\t\t<a class=\"anwp-link-without-effects\" href=\"https:\/\/humrahi.co.in\/ml\/moong-dal-chicken-pizza\/\" aria-hidden=\"true\" >\n\t\t\t\t\u0d1a\u0d3f\u0d15\u0d4d\u0d15\u0d7b \u0d1a\u0d46\u0d31\u0d41\u0d2a\u0d2f\u0d7c \u0d2a\u0d30\u0d3f\u0d2a\u0d4d\u0d2a\u0d4d \u0d2a\u0d3f\u0d38\u0d4d\u0d38\t\t\t<\/a>\n\t\t<\/div>\n\n\t\t<div class=\"anwp-pg-post-teaser__bottom-meta d-flex flex-wrap\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div class=\"anwp-pg-post-teaser__excerpt mb-2\">\n\t\t\t\t\u0d15\u0d3e\u0d32\u0d31\u0d3f \u2013 524 Kcals, \u0d2a\u0d4d\u0d30\u0d4b\u0d1f\u0d4d\u0d1f\u0d40\u0d7b - 42g\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<div class=\"w-100 anwp-pg-read-more mt-auto\">\n\t\t\t\t<a href=\"https:\/\/humrahi.co.in\/ml\/moong-dal-chicken-pizza\/\" \t\t\t\t\tclass=\"anwp-pg-read-more__btn mt-3 mb-0 readmore\">\n\t\t\t\t\t\u0d2a\u0d3e\u0d1a\u0d15\u0d15\u0d4d\u0d15\u0d41\u0d31\u0d3f\u0d2a\u0d4d\u0d2a\u0d4d \u0d15\u0d3e\u0d23\u0d41\u0d15 \u00bb\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\n\t<\/div>\n\n<\/div>\n\t<\/div>\n\t\n\t<nav aria-label=\"anwp-pg-pagination-navigation\" class=\"anwp-pg-pagination-navigation position-relative\">\n\t<ul class=\"anwp-pg-pagination mx-0 justify-content-center 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Recipe \\u00bb&quot;,&quot;read_more_class&quot;:&quot;readmore&quot;,&quot;post_image_width&quot;:&quot;1_3&quot;,&quot;show_post_icon&quot;:&quot;yes&quot;,&quot;query_source&quot;:&quot;posts&quot;,&quot;related_posts&quot;:&quot;&quot;,&quot;related_posts_order&quot;:&quot;&quot;,&quot;card_height_mobile&quot;:&quot;&quot;,&quot;card_height_tablet&quot;:&quot;&quot;,&quot;filter_by_c_tax&quot;:&quot;&quot;,&quot;labels_by_c_tax&quot;:&quot;&quot;}\"><\/ul>\n<\/nav>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Calories: 260 kcal,<br \/>\nProtein: 15.5 g<\/p>","protected":false},"author":1,"featured_media":6214,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"inline_featured_image":false,"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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