High cholesterol

Experiencing a heart attack is a life-altering event serves as a wake-up call for many individuals   Why Does It Matter? High cholesterol accumulates the fat deposits in the arteries Ultimately increasing the risk of heart attacks By managing cholesterol levels can prevent future cardiac events   Practical Tips for Managing Cholesterol   Embrace a […]

Dyslipidemia, if left uncontrolled, could lead to several health issues. Here are a few frequently asked questions regarding dyslipidemia: Q1: What is dyslipidemia? Answer: An abnormal level of lipids (fats) in the blood, particularly cholesterol and triglycerides. Q2: What are the risk factors for dyslipidemia? Answer: A sedentary lifestyle, poor diet, obesity, smoking, excessive alcohol

“Imbalance in blood lipid levels is an alarming health issue among young Indians and is traditionally associated with older adults.” Causes of Dyslipidemia Sedentary Lifestyle: Lack of exercise adversely affects lipid metabolism. Unhealthy Diet: The consumption of high-calorie, processed foods, and saturated fats is widespread among the younger generation. Obesity: Excess body weight is rapidly

High cholesterol levels can lead to an increased risk of heart disease and other cardiovascular conditions. Therefore, it is important to pay attention to the kinds of foods you eat. Below are eight nutrition tips one can follow that can help lower cholesterol levels in individuals. Unsaturated fats found in avocados, olive oil, nuts, and

Dyslipidemia refers to an abnormal level of fat or cholesterol in the blood and is a significant risk factor for heart attacks and strokes. Let’s break it down into its components: cholesterol and triglycerides. Cholesterol is a waxy substance produced by our liver and obtained through our diet. Low-density lipoprotein (LDL) cholesterol is often referred

Cholesterol, a waxy substance that is found in your blood, is vital for proper functioning of the body. An excess of cholesterol in your blood can lead to serious complications such as heart attacks or strokes. Consuming foods that are low in saturated and trans fats can help lower your LDL (bad) cholesterol levels while

Consistent medication use combined with a healthy lifestyle can help you achieve optimal cholesterol levels and a healthier heart. Practical Tips for Sticking to Your Cholesterol Medications: Importance of adherence to medications: Educate yourself about the benefits of cholesterol medications and the impact of non-adherence on your health. Establish a Routine: Incorporate taking your medications

What happens if I have high cholesterol? Cholesterol plays a vital role in our body, supporting cells and hormones. Low-density lipoprotein (LDL) cholesterol is “bad” cholesterol and can lead to an increased risk of heart disease, stroke, and other cardiovascular conditions. How do I Monitor my Cholesterol? A simple blood test called lipid profile” measures

Exploring the Link with Diabetes, Hypertension and Stroke Link with Diabetes Higher bad (LDL) cholesterol and triglycerides are linked to type 2 diabetes. They lead to an increase in the risk of pancreatic beta-cell dysfunction and worsening glucose control. Diabetes worsens dyslipidemia and increases the risk of cardiovascular disease. Link with Hypertension Higher bad cholesterol