{"id":5685,"date":"2024-05-23T11:45:36","date_gmt":"2024-05-23T11:45:36","guid":{"rendered":"https:\/\/humrahi.co.in\/?page_id=5685"},"modified":"2024-10-29T06:15:45","modified_gmt":"2024-10-29T06:15:45","slug":"know-your-number","status":"publish","type":"page","link":"https:\/\/humrahi.co.in\/gu\/know-your-number\/","title":{"rendered":"Know your number"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"5685\" class=\"elementor elementor-5685\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-40062d1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"40062d1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-687b5b6\" data-id=\"687b5b6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-25e200e elementor-widget elementor-widget-heading\" data-id=\"25e200e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Body Mass Index (BMI)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68a3ec8 elementor-widget elementor-widget-text-editor\" data-id=\"68a3ec8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Body mass index(BMI) is a person&#8217;s weight in kilograms divided by the square of height in meters. BMI is an inexpensive and easy screening method for weight category &#8211; underweight, normal weight, overweight and obese.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-943eef9 elementor-widget elementor-widget-heading\" data-id=\"943eef9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How to calculate BMI:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9396bb3 elementor-widget elementor-widget-image\" data-id=\"9396bb3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"635\" height=\"181\" src=\"https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/05\/BMI-formula.webp\" class=\"attachment-large size-large wp-image-5498\" alt=\"\" srcset=\"https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/05\/BMI-formula.webp 635w, https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/05\/BMI-formula-300x86.webp 300w, https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/05\/BMI-formula-18x5.webp 18w\" sizes=\"(max-width: 635px) 100vw, 635px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e64b98a elementor-widget elementor-widget-heading\" data-id=\"e64b98a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Understanding your BMI:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-00e5816 elementor-widget elementor-widget-image\" data-id=\"00e5816\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1310\" height=\"674\" src=\"https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/05\/BMI-category.png\" class=\"attachment-full size-full wp-image-5506\" alt=\"\" srcset=\"https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/05\/BMI-category.png 1310w, https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/05\/BMI-category-300x154.png 300w, https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/05\/BMI-category-1024x527.png 1024w, https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/05\/BMI-category-768x395.png 768w, https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/05\/BMI-category-18x9.png 18w\" sizes=\"(max-width: 1310px) 100vw, 1310px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-277a42f elementor-widget elementor-widget-image\" data-id=\"277a42f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"584\" src=\"https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/05\/BMI-chart-1024x584.webp\" class=\"attachment-large size-large wp-image-5500\" alt=\"\" srcset=\"https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/05\/BMI-chart-1024x584.webp 1024w, https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/05\/BMI-chart-300x171.webp 300w, https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/05\/BMI-chart-768x438.webp 768w, https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/05\/BMI-chart-1536x875.webp 1536w, https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/05\/BMI-chart-18x10.webp 18w, https:\/\/humrahi.co.in\/wp-content\/uploads\/2024\/05\/BMI-chart.webp 1976w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0ed7efb elementor-widget elementor-widget-shortcode\" data-id=\"0ed7efb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">[BMIAKC_adult_calc lang=\"English\" id_calc=\"e1718255880\" units=\"metric\" ]<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e5e5b8c elementor-widget elementor-widget-spacer\" data-id=\"e5e5b8c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ded0827 elementor-widget elementor-widget-heading\" data-id=\"ded0827\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Reference: https:\/\/www.health.harvard.edu\/bmi-calculator<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Body Mass Index (BMI) Body mass index(BMI) is a person&#8217;s weight in kilograms divided by the square of height in meters. BMI is an inexpensive and easy screening method for weight category &#8211; underweight, normal weight, overweight and obese. How to calculate BMI: Understanding your BMI: [BMIAKC_adult_calc lang=&#8221;English&#8221; id_calc=&#8221;e1718255880&#8243; units=&#8221;metric&#8221; ] Reference: https:\/\/www.health.harvard.edu\/bmi-calculator<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-5685","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/humrahi.co.in\/gu\/wp-json\/wp\/v2\/pages\/5685","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/humrahi.co.in\/gu\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/humrahi.co.in\/gu\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/humrahi.co.in\/gu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/humrahi.co.in\/gu\/wp-json\/wp\/v2\/comments?post=5685"}],"version-history":[{"count":3,"href":"https:\/\/humrahi.co.in\/gu\/wp-json\/wp\/v2\/pages\/5685\/revisions"}],"predecessor-version":[{"id":7211,"href":"https:\/\/humrahi.co.in\/gu\/wp-json\/wp\/v2\/pages\/5685\/revisions\/7211"}],"wp:attachment":[{"href":"https:\/\/humrahi.co.in\/gu\/wp-json\/wp\/v2\/media?parent=5685"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}