How Stress Affects Your Heart and How to Manage It
Stress can seriously affect heart health. When under stress for a long time, the body releases chemicals that can raise blood pressure and cause swelling in the blood vessels. This makes it harder for blood to flow properly to the heart, increasing the risk of heart attack. Most people who have heart attacks say they […]
What to Do During a Heart Attack: Quick Actions to Save Lives
Getting help quickly during a heart attack can make a big difference in saving a life. The sooner medical treatment is given, the less damage the heart will suffer. If someone shows signs of a heart attack, knowing what to do can help improve their chances. Here’s a simple guide to follow: Call for Help […]