How Stress Affects Your Heart and How to Manage It
Stress can seriously affect heart health. When under stress for a long time, the body releases chemicals that can raise blood pressure and cause swelling in the blood vessels. This makes it harder for blood to flow properly to the heart, increasing the risk of heart attack. Most people who have heart attacks say they […]
What to Do During a Heart Attack: Quick Actions to Save Lives
Getting help quickly during a heart attack can make a big difference in saving a life. The sooner medical treatment is given, the less damage the heart will suffer. If someone shows signs of a heart attack, knowing what to do can help improve their chances. Here’s a simple guide to follow: Call for Help […]
বিপদ বা আসন্ন ঝুঁকি সনাক্তকরণ: হার্ট ফেইলিওর জরুরি সতর্কতামূলক লক্ষণ
Heart failure is a serious medical condition that affects millions of people worldwide. Although many individuals may live with heart failure and manage their symptoms effectively, there are times when the condition can escalate into a medical emergency. Recognizing the warning signs of a heart failure emergency and knowing when to seek immediate medical attention […]
পরিবার এবং পরিচর্যাকারীরা কীভাবে হার্ট ফেইলিওর রোগীদের সহায়তা করতে পারে
Heart failure management is not usually simple. Physically, many heart failure patients are frequently unable to perform the same duties they formerly could. Along with making lifestyle changes, they must also remember to take their prescriptions, pay greater attention to their bodies, and manage their stress. Caregiving assistance from spouses, families, friends, or neighbors can […]
হৃদযন্ত্রের অক্ষমতা নিয়ন্ত্রণে প্রযুক্তি কীভাবে সহায়তা করতে পারে? পরিধানযোগ্য এবং দূরবর্তী পর্যবেক্ষণের ভূমিকা
In the battle against heart failure, technology has emerged as a powerful ally, offering innovative ways to manage this chronic condition and improve patients’ quality of life. The integration of wearables and remote monitoring systems has revolutionized healthcare, providing healthcare professionals with real-time data and patients with personalized care. Wearable Devices: Empowering Patients with Data […]
হার্ট অ্যাটাকের পরে কোলেস্টেরল পরিচালনা করা - কেন এটি গুরুত্বপূর্ণ?
Experiencing a heart attack is a life-altering event serves as a wake-up call for many individuals Why Does It Matter? High cholesterol accumulates the fat deposits in the arteries Ultimately increasing the risk of heart attacks By managing cholesterol levels can prevent future cardiac events Practical Tips for Managing Cholesterol Embrace a […]
ডিসলিপিডেমিয়া সম্পর্কিত প্রায়শই আলোচিত প্রশ্নাবলী
Dyslipidemia, if left uncontrolled, could lead to several health issues. Here are a few frequently asked questions regarding dyslipidemia: Q1: What is dyslipidemia? Answer: An abnormal level of lipids (fats) in the blood, particularly cholesterol and triglycerides. Q2: What are the risk factors for dyslipidemia? Answer: A sedentary lifestyle, poor diet, obesity, smoking, excessive alcohol […]
তরুণ ভারতীয়দের মধ্যে ডিসলিপিডেমিয়া
“Imbalance in blood lipid levels is an alarming health issue among young Indians and is traditionally associated with older adults.” Causes of Dyslipidemia Sedentary Lifestyle: Lack of exercise adversely affects lipid metabolism. Unhealthy Diet: The consumption of high-calorie, processed foods, and saturated fats is widespread among the younger generation. Obesity: Excess body weight is rapidly […]
একটি হার্ট-স্বাস্থ্যকর ডায়েটের জন্য 8 টিপস - পুষ্টির মাধ্যমে কোলেস্টেরল কমানো
High cholesterol levels can lead to an increased risk of heart disease and other cardiovascular conditions. Therefore, it is important to pay attention to the kinds of foods you eat. Below are eight nutrition tips one can follow that can help lower cholesterol levels in individuals. Unsaturated fats found in avocados, olive oil, nuts, and […]
আমি কিভাবে বাড়িতে রক্তচাপ পরিমাপ করব?
Here’s how to take your blood pressure at home: Make sure you’re relaxed before taking your blood pressure. Place your arm on a level surface, such as a table, with your palm facing up. Wrap the cuff around your bicep and squeeze the balloon to inflate it. Using the aneroid monitor’s values, inflate the cuff […]