{"id":7960,"date":"2024-11-13T05:46:03","date_gmt":"2024-11-13T05:46:03","guid":{"rendered":"https:\/\/humrahi.co.in\/?p=7960"},"modified":"2024-11-13T05:46:03","modified_gmt":"2024-11-13T05:46:03","slug":"understanding-your-blood-pressure-readings-what-the-numbers-mean-and-why-they-matter","status":"publish","type":"post","link":"https:\/\/humrahi.co.in\/as\/understanding-your-blood-pressure-readings-what-the-numbers-mean-and-why-they-matter\/","title":{"rendered":"\u0986\u09aa\u09cb\u09a8\u09be\u09f0 \u09f0\u0995\u09cd\u09a4\u099a\u09be\u09aa \u09f0\u09c0\u09a1\u09bf\u0982 \u09ac\u09c1\u099c\u09be:\n\u09b8\u0982\u0996\u09cd\u09af\u09be\u09ac\u09cb\u09f0\u09f0 \u0985\u09f0\u09cd\u09a5 \u0995\u09bf \u0986\u09f0\u09c1 \u09b8\u09c7\u0987\u09ac\u09cb\u09f0 \u0995\u09bf\u09af\u09bc \u0997\u09c1\u09f0\u09c1\u09a4\u09cd\u09ac\u09aa\u09c2\u09f0\u09cd\u09a3"},"content":{"rendered":"<p>\u0986\u09aa\u09c1\u09a8\u09bf \u0995\u09c7\u09a4\u09bf\u09af\u09bc\u09be\u09ac\u09be 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\u0997\u09c1\u09f0\u09c1\u09a4\u09cd\u09ac\u09aa\u09c2\u09f0\u09cd\u09a3\u0964<\/p>\n<p><strong>\u09ae\u09cc\u09b2\u09bf\u0995 \u09ac\u09bf\u09b7\u09af\u09bc\u09b8\u09ae\u09c2\u09b9:\n\u099a\u09bf\u09b7\u09cd\u099f\u09b2\u09bf\u0995 \u0986\u09f0\u09c1 \u09a1\u09be\u09af\u09bc\u09c7\u09b7\u09cd\u099f\u09b2\u09bf\u0995 \u099a\u09be\u09aa<\/strong><\/p>\n<ul>\n<li>\u09f0\u0995\u09cd\u09a4\u099a\u09be\u09aa \u09a6\u09c1\u099f\u09be \u09ae\u09be\u09a8 \u09ac\u09cd\u09af\u09f1\u09b9\u09be\u09f0 \u0995\u09f0\u09bf \u099c\u09cb\u0996\u09be \u09b9\u09af\u09bc: \u099a\u09bf\u09b7\u09cd\u099f\u09cb\u09b2\u09bf\u0995 \u099a\u09be\u09aa (\u09b6\u09c0\u09f0\u09cd\u09b7 \u09b8\u0982\u0996\u09cd\u09af\u09be) \u0986\u09f0\u09c1 \u09a1\u09be\u09af\u09bc\u09c7\u09b7\u09cd\u099f\u09cb\u09b2\u09bf\u0995 \u099a\u09be\u09aa (\u09a4\u09b2\u09f0 \u09b8\u0982\u0996\u09cd\u09af\u09be)\u0964<\/li>\n<li>\u09af\u09c7\u09a4\u09bf\u09af\u09bc\u09be \u0986\u09aa\u09cb\u09a8\u09be\u09f0 \u09b9\u09c3\u09a6\u09af\u09a8\u09cd\u09a4\u09cd\u09f0 \u09b8\u0982\u0995\u09c1\u099a\u09bf\u09a4 \u09b9\u09af\u09bc \u0986\u09f0\u09c1 \u09a7\u09ae\u09a8\u09c0\u09a4 \u09a4\u09c7\u099c \u09aa\u09be\u09ae\u09cd\u09aa \u0995\u09f0\u09c7 \u09a4\u09c7\u09a4\u09bf\u09af\u09bc\u09be \u099a\u09bf\u09b7\u09cd\u099f\u09b2\u09bf\u0995 \u099a\u09be\u09aa\u0987 \u09ac\u09b2 \u09aa\u09cd\u09f0\u09a4\u09bf\u09a8\u09bf\u09a7\u09bf\u09a4\u09cd\u09ac \u0995\u09f0\u09c7, \u0986\u09a8\u09b9\u09be\u09a4\u09c7 \u0986\u09aa\u09cb\u09a8\u09be\u09f0 \u09b9\u09c3\u09a6\u09af\u09a8\u09cd\u09a4\u09cd\u09f0 \u09b8\u09cd\u09aa\u09a8\u09cd\u09a6\u09a8\u09f0 \u09ae\u09be\u099c\u09a4 \u09b6\u09bf\u09a5\u09bf\u09b2 \u09b9'\u09b2\u09c7 \u09a1\u09be\u09af\u09bc\u09c7\u09b7\u09cd\u099f\u09cb\u09b2\u09bf\u0995 \u099a\u09be\u09aa \u09b9\u09c8\u099b\u09c7 \u09b6\u0995\u09cd\u09a4\u09bf\u0964<\/li>\n<li>\u09f0\u09c0\u09a1\u09bf\u0982\u09ac\u09cb\u09f0 \u09b8\u09be\u09a7\u09be\u09f0\u09a3\u09a4\u09c7 \u09aa\u09be\u09f0\u09be\u09f0 \u09ae\u09bf\u09b2\u09bf\u09ae\u09bf\u099f\u09be\u09f0 (mmHg)\u09a4 \u09aa\u09cd\u09f0\u0995\u09be\u09b6 \u0995\u09f0\u09be \u09b9\u09af\u09bc\u0964<\/li>\n<\/ul>\n<p><strong>\u0986\u09a6\u09f0\u09cd\u09b6 \u09f0\u09c0\u09a1\u09bf\u0982 \u0986\u09f0\u09c1 \u0987\u09af\u09bc\u09be\u09f0 \u09aa\u09cd\u09f0\u09ad\u09be\u09f1\u09b8\u09ae\u09c2\u09b9<\/strong><\/p>\n<ul>\n<li>\u09b8\u09cd\u09ac\u09be\u09b8\u09cd\u09a5\u09cd\u09af\u0995\u09f0 \u09f0\u0995\u09cd\u09a4\u099a\u09be\u09aa \u09f0\u09c0\u09a1\u09bf\u0982 \u09b8\u09be\u09a7\u09be\u09f0\u09a3\u09a4\u09c7 \u09aa\u09cd\u09f0\u09be\u09af\u09bc 120\/80 mmHg \u09b9\u09af\u09bc\u0964<\/li>\n<li>\u0985\u09f1\u09b6\u09cd\u09af\u09c7, \u09ac\u09cd\u09af\u0995\u09cd\u09a4\u09bf\u0997\u09a4 \u09a4\u09be\u09f0\u09a4\u09ae\u09cd\u09af \u09b8\u09cd\u09ac\u09be\u09ad\u09be\u09f1\u09bf\u0995\u0964<\/li>\n<li>130\/80 mmHg -\u09f0 \u0993\u09aa\u09f0\u09a4 \u09a7\u09be\u09f0\u09be\u09ac\u09be\u09b9\u09bf\u0995\u09ad\u09be\u09f1\u09c7 \u09f0\u09c0\u09a1\u09bf\u0982\u099f\u09cb\u09f1\u09c7 \u0989\u099a\u09cd\u099a \u09f0\u0995\u09cd\u09a4\u099a\u09be\u09aa (\u0989\u099a\u09cd\u099a \u09f0\u0995\u09cd\u09a4\u099a\u09be\u09aa) \u09b8\u09c2\u099a\u09bf\u09a4 \u0995\u09f0\u09bf\u09ac \u09aa\u09be\u09f0\u09c7, \u09af\u09be\u09f0 \u09ab\u09b2\u09a4 \u0986\u09aa\u09cb\u09a8\u09be\u09f0 \u09b9\u09c3\u09a6\u09f0\u09cb\u0997, \u09b7\u09cd\u099f\u09cd\u09f0\u09cb\u0995 \u0986\u09f0\u09c1 \u0985\u09a8\u09cd\u09af\u09be\u09a8\u09cd\u09af \u09b8\u09cd\u09ac\u09be\u09b8\u09cd\u09a5\u09cd\u09af\u099c\u09a8\u09bf\u09a4 \u09b8\u09ae\u09b8\u09cd\u09af\u09be\u09f0 \u0986\u09b6\u0982\u0995\u09be \u0985\u09a7\u09bf\u0995 \u09b9'\u09ac \u09aa\u09be\u09f0\u09c7\u0964<\/li>\n<\/ul>\n<p>\u0985\u09a8\u09c1\u0995\u09c2\u09b2 \u09b8\u09cd\u09ac\u09be\u09b8\u09cd\u09a5\u09cd\u09af \u09ac\u099c\u09be\u0987 \u09f0\u0996\u09be \u0986\u09f0\u09c1 \u0997\u09c1\u09f0\u09c1\u09a4\u09f0 \u0995\u09be\u09f0\u09cd\u09a1\u09bf\u0985\u2019\u09ad\u09be\u09b8\u09cd\u0995\u09c1\u09b2\u09be\u09f0 \u09b8\u09ae\u09b8\u09cd\u09af\u09be \u09aa\u09cd\u09f0\u09a4\u09bf\u09f0\u09cb\u09a7 \u0995\u09f0\u09be\u09f0 \u09ac\u09be\u09ac\u09c7 \u0986\u09aa\u09cb\u09a8\u09be\u09f0 \u09f0\u0995\u09cd\u09a4\u099a\u09be\u09aa \u09f0\u09c0\u09a1\u09bf\u0982 \u09ac\u09c1\u099c\u09be\u099f\u09cb \u0997\u09c1\u09f0\u09c1\u09a4\u09cd\u09ac\u09aa\u09c2\u09f0\u09cd\u09a3\u0964\n\u09b8\u09c7\u09af\u09bc\u09c7\u09b9\u09c7, \u09b8\u09c7\u0987 \u09b8\u0982\u0996\u09cd\u09af\u09be\u09ac\u09cb\u09f0 \u0997\u09c1\u09f0\u09c1\u09a4\u09cd\u09ac\u09b8\u09b9\u0995\u09be\u09f0\u09c7 \u09b2\u0993\u0981\u0995, \u09a8\u09bf\u09af\u09bc\u09ae\u09c0\u09af\u09bc\u09be\u0995\u09c8 \u0986\u09aa\u09cb\u09a8\u09be\u09f0 \u099a\u09bf\u0995\u09bf\u09ce\u09b8\u0995\u09f0 \u09b8\u09c8\u09a4\u09c7 \u0986\u09b2\u09cb\u099a\u09a8\u09be \u0995\u09f0\u0995, \u0986\u09f0\u09c1 \u098f\u0995 \u09b8\u09cd\u09ac\u09be\u09b8\u09cd\u09a5\u09cd\u09af\u0995\u09f0 \u099c\u09c0\u09f1\u09a8\u09b6\u09c8\u09b2\u09c0\u09f0 \u09a6\u09bf\u09b6\u09a4 \u09aa\u09a6\u0995\u09cd\u09b7\u09c7\u09aa \u09b2\u0993\u0981\u0995\u0964<\/p>\n<p><strong>\u0989\u09b2\u09cd\u09b2\u09c7\u0996\u09b8\u09ae\u09c2\u09b9:<\/strong><\/p>\n<ol>\n<li>Mayo Clinic. (2021). Hypertension (high blood pressure). Mayo Clinic. <a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/high-blood-pressure\/symptoms-causes\/syc-20373410\">https:\/\/www.mayoclinic.org\/diseases-conditions\/high-blood-pressure\/symptoms-causes\/syc-20373410<\/a><\/li>\n<li>American Heart Association. Understanding Blood Pressure Readings. American Heart Association. <a href=\"https:\/\/www.heart.org\/en\/health-topics\/high-blood-pressure\/understanding-blood-pressure-readings\">https:\/\/www.heart.org\/en\/health-topics\/high-blood-pressure\/understanding-blood-pressure-readings<\/a><\/li>\n<\/ol>","protected":false},"excerpt":{"rendered":"<p>Have you ever wondered what those two numbers your doctor calls out during your check-up mean? Understanding your blood pressure readings is crucial for maintaining good health and preventing potential cardiovascular problems. The Basics: Systolic and Diastolic Pressure Blood pressure is measured using two values: systolic pressure (the top number) and diastolic pressure (the bottom [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7943,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[47],"tags":[],"class_list":["post-7960","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-high-bp-blogs"],"_links":{"self":[{"href":"https:\/\/humrahi.co.in\/as\/wp-json\/wp\/v2\/posts\/7960","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/humrahi.co.in\/as\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/humrahi.co.in\/as\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/humrahi.co.in\/as\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/humrahi.co.in\/as\/wp-json\/wp\/v2\/comments?post=7960"}],"version-history":[{"count":1,"href":"https:\/\/humrahi.co.in\/as\/wp-json\/wp\/v2\/posts\/7960\/revisions"}],"predecessor-version":[{"id":7962,"href":"https:\/\/humrahi.co.in\/as\/wp-json\/wp\/v2\/posts\/7960\/revisions\/7962"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/humrahi.co.in\/as\/wp-json\/wp\/v2\/media\/7943"}],"wp:attachment":[{"href":"https:\/\/humrahi.co.in\/as\/wp-json\/wp\/v2\/media?parent=7960"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/humrahi.co.in\/as\/wp-json\/wp\/v2\/categories?post=7960"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/humrahi.co.in\/as\/wp-json\/wp\/v2\/tags?post=7960"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}